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Seniors Physical Activity Groups, Trainers & Coaches in Spotswood VIC - Page 12
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569 activities · Page 12 of 38
Running
Run Club Social — KISMETRIX x Pun & Gainz
About the Group
Run Club Social brings adult singles together for relaxed, PT-led walk and run sessions around Albert Park Lake. Hosted by KISMETRIX True Connection in collaboration with Pun & Gainz, the series uses movement and fresh air to make meeting new people feel natural.
What to Expect
Sessions usually begin with a guided warm-up before a relaxed walk or run of approximately 3–4 km. Participants can move at their own pace, with natural groups forming for runners, walkers and everyone in between. A supported walk and run option suits those who prefer a gentler pace, and the group...
Run Club Social brings adult singles together for relaxed, PT-led walk and run sessions around Albert Park Lake. Hosted by KISMETRIX True Connection in collaboration with Pun & Gainz, the series uses movement and fresh air to make meeting new people feel natural.
What to Expect
Sessions usually begin with a guided warm-up before a relaxed walk or run of approximately 3–4 km. Participants can move at their own pace, with natural groups forming for runners, walkers and everyone in between. A supported walk and run option suits those who prefer a gentler pace, and the group...
Albert Park VIC
·
Approx $20.00
Age: 18 - 65+
Sun
Water Sports - Sailing
Join Albert Park Yacht Club Today
Albert Park Yacht Club offers year-round sailing opportunities on Albert Park Lake for members of all ages and skill levels. Whether you're a beginner or experienced sailor, the club welcomes new members and visiting sailors from other clubs.
Training & Participation:
Weekly club races and casual sailing for club members on Saturdays (10am to 5pm)Social sailing typically held on the last Sunday of the month during warmer monthsMidweek sailing activitiesSail training programs for those learning to sailOption to sail your own monohull dinghy or learn in a club dinghy sailboatMembership:
Flexible membership options available for adults, youth, juniors, and familiesNew...
Training & Participation:
Weekly club races and casual sailing for club members on Saturdays (10am to 5pm)Social sailing typically held on the last Sunday of the month during warmer monthsMidweek sailing activitiesSail training programs for those learning to sailOption to sail your own monohull dinghy or learn in a club dinghy sailboatMembership:
Flexible membership options available for adults, youth, juniors, and familiesNew...
Albert Park VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Fitness Training
Just Transformations
About the Group
Personal training for adults seeking support with strength, fitness, muscle gain or weight management.
What to Expect
Individual 45-minute sessions, customised exercise programs, nutrition guidance and regular progress reviews. Sessions are arranged by appointment.
How to Join
Use the contact details on this listing to book a free initial consultation and discuss training options and fees.
Personal training for adults seeking support with strength, fitness, muscle gain or weight management.
What to Expect
Individual 45-minute sessions, customised exercise programs, nutrition guidance and regular progress reviews. Sessions are arranged by appointment.
How to Join
Use the contact details on this listing to book a free initial consultation and discuss training options and fees.
Melbourne VIC
·
FREE
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ ALBION TC INC
Your local coach: Darren Ha - Junior Development Coach for DHA Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
SUNSHINE VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
KĀYA Emporium Group Fitness Classes
About the Group
KĀYA Emporium offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
KĀYA Emporium offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
Melbourne VIC
·
Approx $41.00
Age: 18 - 65+
Undisclosed
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Walking
Albion Community Walking Group - Thursday, 10 am
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Albion (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Albion VIC
·
FREE
Age: 18 - 65+
Thu
Squash
ESSENDON SQUASH & RACQUETBALL
Essendon Squash & Racquetball Centre is a local sports club located at 7 Carlyle St, Moonee Ponds, Victoria. It offers facilities for squash and racquetball enthusiasts of all ages and genders.
Provides courts for squash and racquetball play.Hosts local competitions and club activities.Open to players ranging from beginners to advanced levels.Operates as an active Australian private company.
Provides courts for squash and racquetball play.Hosts local competitions and club activities.Open to players ranging from beginners to advanced levels.Operates as an active Australian private company.
Moonee Ponds VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Golf
Melbourne Golf Park Golf Lessons
About the Group
Melbourne Golf Park Golf Lessons offers golf coaching at Melbourne Golf Park Learning Centre for beginners, experienced players, women, juniors and golfers wanting tailored support. PGA accredited coaches provide private lessons, shared lessons and group clinic options.
What to Expect
Sessions can include full swing, putting, chipping and driving, with coaching supported by training aids and Trackman technology. Beginner clinics run as four weekly one-hour sessions, while private lessons and casual clinics offer more flexible coaching options. Estimated cost: approximately $80 AUD for a 30-minute adult private lesson; confirm current fees using the contact details on this...
Melbourne Golf Park Golf Lessons offers golf coaching at Melbourne Golf Park Learning Centre for beginners, experienced players, women, juniors and golfers wanting tailored support. PGA accredited coaches provide private lessons, shared lessons and group clinic options.
What to Expect
Sessions can include full swing, putting, chipping and driving, with coaching supported by training aids and Trackman technology. Beginner clinics run as four weekly one-hour sessions, while private lessons and casual clinics offer more flexible coaching options. Estimated cost: approximately $80 AUD for a 30-minute adult private lesson; confirm current fees using the contact details on this...
Albert Park VIC
·
Approx $80.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Table Tennis
Table tennis Training
🏓Table Tennis Training
✅can Speak Mandarin and Cantonese
1️⃣ on 1️⃣ Training
Group Training
⭐️RMIT University Table Tennis Club Committee
⭐️The champion 🏆 of The First Victoria Inter-Varsity Tournament in Dip 2 in 2023
⭐️The champion 🏆 of The Second Victoria Inter-Varsity Tournament in Dip 2 in 2023
1️⃣0️⃣ years practice and playing
3️⃣ years coaching experience
💲Price $50-100@hour (including all the fee, e.g. borrow racket, Venue, ball)
📍Location RMIT Uni city campus
⏱Day and time Negotiable
‼️Join a course with 2 months will get a free racket and ball 🏓‼️
🏓乒乓球訓練
✅會說普通話和粵語
1️⃣ 對1️⃣ 訓練
團體訓練(4-10people)
⭐️皇家墨爾本理工大學乒乓球俱樂部委員會
⭐️2023年第一屆維多利亞校際錦標賽Dip 2冠軍🏆...
✅can Speak Mandarin and Cantonese
1️⃣ on 1️⃣ Training
Group Training
⭐️RMIT University Table Tennis Club Committee
⭐️The champion 🏆 of The First Victoria Inter-Varsity Tournament in Dip 2 in 2023
⭐️The champion 🏆 of The Second Victoria Inter-Varsity Tournament in Dip 2 in 2023
1️⃣0️⃣ years practice and playing
3️⃣ years coaching experience
💲Price $50-100@hour (including all the fee, e.g. borrow racket, Venue, ball)
📍Location RMIT Uni city campus
⏱Day and time Negotiable
‼️Join a course with 2 months will get a free racket and ball 🏓‼️
🏓乒乓球訓練
✅會說普通話和粵語
1️⃣ 對1️⃣ 訓練
團體訓練(4-10people)
⭐️皇家墨爾本理工大學乒乓球俱樂部委員會
⭐️2023年第一屆維多利亞校際錦標賽Dip 2冠軍🏆...
Melbourne VIC
·
Approx $50.00
Age: 3 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Table Tennis
RMIT TABLE TENNIS CLUB
The RMIT Table Tennis Club is an active university-based club located at Building 8, 360 Swanston Street, Melbourne, Victoria. It operates primarily at the City campus and the Bundoora campus of RMIT University.
The club welcomes players of all skill levels, from beginners to veterans, and caters to both casual and serious players. It is inclusive of all ages and genders, encouraging participation from the entire university community and beyond.
Regular sessions are held at:
City Campus, Building 8, Level 3, Room 10 — Monday, Wednesday, and Friday from 3:30pm to 6:00pmBundoora West Campus, Building 202 Multipurpose Room — Monday...
The club welcomes players of all skill levels, from beginners to veterans, and caters to both casual and serious players. It is inclusive of all ages and genders, encouraging participation from the entire university community and beyond.
Regular sessions are held at:
City Campus, Building 8, Level 3, Room 10 — Monday, Wednesday, and Friday from 3:30pm to 6:00pmBundoora West Campus, Building 202 Multipurpose Room — Monday...
Melbourne VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Moonee Valley Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Essendon (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Essendon VIC
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Martial Arts
Tai Chi Australia Beginners Class - Melbourne
About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Federation Square in Melbourne. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson available...
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Federation Square in Melbourne. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson available...
Melbourne VIC
·
$220.00
Age: 18 - 65+
Tue
Pickleball
Play Pickleball at Southside Pickleball Inc
Southside Pickleball Inc is a vibrant community club based at the Pit Building, Albert Park Indoor Sports Centre. Offering a fun and friendly atmosphere, it welcomes players of all skill levels – from beginners to advanced – to enjoy social and competitive pickleball sessions.
Regular weekly and casual weekday play sessions for all abilitiesExpert coaching available for those looking to improve their gameCommunity-focused environment with a strong emphasis on accessibility and inclusivityOpportunities to join leagues and participate in friendly competitionsOpen to adults and kids, with a welcoming space for everyoneWhether you're new to pickleball or a seasoned player, Southside Pickleball...
Regular weekly and casual weekday play sessions for all abilitiesExpert coaching available for those looking to improve their gameCommunity-focused environment with a strong emphasis on accessibility and inclusivityOpportunities to join leagues and participate in friendly competitionsOpen to adults and kids, with a welcoming space for everyoneWhether you're new to pickleball or a seasoned player, Southside Pickleball...
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Badminton
MELBOURNE UNIVERSITY BADMINTON CLUB
The Melbourne University Badminton Club in Parkville VIC 3010 offers social badminton sessions and a welcoming environment for players of all levels. With online booking available, the club organises regular social play and gatherings, making it easy for badminton enthusiasts to connect and enjoy friendly matches.
Online booking for court hireSocial play sessionsCommunity-focused atmosphereRegular organised events for players
Online booking for court hireSocial play sessionsCommunity-focused atmosphereRegular organised events for players
Parkville VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Keilor St Bernards Athletic Club
Provider: Athlethics VIC
Keilor St Bernards Athletic Club offers a fun and friendly environment for athletes of all ages, genders, and abilities, from social participants to elite competitors.
Participate in track and field, cross country, and road running competitions across all age groups.Engage in training sessions focused on sprints, middle and distance events, jumps, throws, hurdles, walks, and more.Join as a new member to access a welcoming training environment and opportunities to develop athletic skills with support from accredited coaches.
Participate in track and field, cross country, and road running competitions across all age groups.Engage in training sessions focused on sprints, middle and distance events, jumps, throws, hurdles, walks, and more.Join as a new member to access a welcoming training environment and opportunities to develop athletic skills with support from accredited coaches.
Essendon VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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