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Seniors Physical Activity Groups, Trainers & Coaches in Spotswood VIC - Page 10
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569 activities · Page 10 of 38
Fitness Training
Conditn Southbank
Provider: Conditn Southbank
At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels.
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Southbank VIC
·
Approx $20.00
Age: 18 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Water Sports - Rowing
Row with Albert Park-South Melbourne
Albert Park-South Melbourne Rowing Club offers a welcoming environment for all levels of rowers, from beginners to experienced athletes. The club provides Learn To Row (L2R) and Return To Row (R2R) programs, making it easy for new and returning rowers to get involved.
Training sessions are available for juniors, adults, and masters, with options for both social and competitive rowing.Regular participation opportunities include friendly rowing, competitive regattas, and the annual Albert Park Lake Masters Regatta.The club fosters a strong sense of community, with social events and fundraisers throughout the year.Membership is open to all, with support for new members to...
Training sessions are available for juniors, adults, and masters, with options for both social and competitive rowing.Regular participation opportunities include friendly rowing, competitive regattas, and the annual Albert Park Lake Masters Regatta.The club fosters a strong sense of community, with social events and fundraisers throughout the year.Membership is open to all, with support for new members to...
Albert Park VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Soccer
South Melbourne FC
Discover exciting soccer participation at South Melbourne FC, a professional club offering opportunities for all skill levels in competitive leagues and youth development.
Engage in senior men's and women's teams competing in **National Premier Leagues Victoria (NPL)** and Victoria Women matches throughout the season.Join youth programs focused on skill-building through small-sided games and gameplay for young players of varying abilities.Participate in the **Australian Championship** and OFC Professional League as a foundation club, with pathways for competitive play.Access membership to train and play at Lakeside Stadium, supporting beginners to elite athletes.
Engage in senior men's and women's teams competing in **National Premier Leagues Victoria (NPL)** and Victoria Women matches throughout the season.Join youth programs focused on skill-building through small-sided games and gameplay for young players of varying abilities.Participate in the **Australian Championship** and OFC Professional League as a foundation club, with pathways for competitive play.Access membership to train and play at Lakeside Stadium, supporting beginners to elite athletes.
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Ryan Underwood Coaching – Dohertys Gym City
About the Training
Independent personal training based at Dohertys Gym City, with a focus on bodybuilding, classic posing and strength training.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym City, with a focus on bodybuilding, classic posing and strength training.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Melbourne VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Jacinta Matthews Personal Training – Dohertys Gym City
About the Training
Independent personal training based at Dohertys Gym City, with a focus on one-to-one training, customised programmes, accountability and strength and conditioning.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym City, with a focus on one-to-one training, customised programmes, accountability and strength and conditioning.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Melbourne VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Belle Kim Personal Training – Dohertys Gym City
About the Training
Independent personal training based at Dohertys Gym City, with a focus on strength and conditioning, body recomposition, rehabilitation and bilingual Korean/English sessions.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym City, with a focus on strength and conditioning, body recomposition, rehabilitation and bilingual Korean/English sessions.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Melbourne VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Race with Melbourne Flames Dragon Boat Club
Melbourne Flames is a competitive dragon boat racing club renowned for success in local and international dragon boat competitions. Whether you're a seasoned racer or new to the sport, we welcome paddlers of all skill levels to join our vibrant community.
Our club offers:
Competitive training sessions for athletes aiming to excel in local and international competitionsOpportunities to participate in dragon boat racing events throughout the seasonA supportive team environment where members develop skills and camaraderieAccess to our facilities at Community Hub at The Dock in DocklandsTo get started, visit our membership registration page or contact our team at enquiries@melbourneflames.com.au...
Our club offers:
Competitive training sessions for athletes aiming to excel in local and international competitionsOpportunities to participate in dragon boat racing events throughout the seasonA supportive team environment where members develop skills and camaraderieAccess to our facilities at Community Hub at The Dock in DocklandsTo get started, visit our membership registration page or contact our team at enquiries@melbourneflames.com.au...
Melbourne VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Melbourne University Dragons Dragon Boat Club
The Melbourne University Dragon Boat Club (MUDBC) is the sole university-affiliated dragon boat club in Melbourne, welcoming students and non-students from all backgrounds to train together and compete.
Training Sessions:
Tuesday: 6:15pm - 8:00pmThursday: 6:15pm - 8:00pmSunday: 7:30am - 12:00pm (double session)How to Join:
Simply attend a Sunday training session and let the team know you're interested in joining. New members are welcomed and supported by experienced paddlers. The club aims to form a family of athletes who portray excellence and camaraderie.
Competition:
MUDBC competes in Australian Dragon Boat regattas and races coordinated through Dragon Boat Victoria. The club promotes...
Training Sessions:
Tuesday: 6:15pm - 8:00pmThursday: 6:15pm - 8:00pmSunday: 7:30am - 12:00pm (double session)How to Join:
Simply attend a Sunday training session and let the team know you're interested in joining. New members are welcomed and supported by experienced paddlers. The club aims to form a family of athletes who portray excellence and camaraderie.
Competition:
MUDBC competes in Australian Dragon Boat regattas and races coordinated through Dragon Boat Victoria. The club promotes...
Melbourne VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join the Excitement at Southern Storm Paddle Club
Southern Storm Paddle Club is an all-inclusive dragon boat club based in Docklands, Melbourne, welcoming paddlers of all experience levels.
Training sessions: Held year-round on Tuesday and Thursday evenings at 6:00pm, and Saturday mornings from 8:30am to 10:30am. Sessions include safety briefings, paddling technique demonstrations, and on-water practice.Play opportunities: Participate in team dragon boat racing with up to 22 paddlers. The club competes at state, national, and international regattas, fostering both competitive and social paddling environments.Membership details: New members can join after attending an introductory session and receive a free Dragon Pass for a month of training. The club provides...
Training sessions: Held year-round on Tuesday and Thursday evenings at 6:00pm, and Saturday mornings from 8:30am to 10:30am. Sessions include safety briefings, paddling technique demonstrations, and on-water practice.Play opportunities: Participate in team dragon boat racing with up to 22 paddlers. The club competes at state, national, and international regattas, fostering both competitive and social paddling environments.Membership details: New members can join after attending an introductory session and receive a free Dragon Pass for a month of training. The club provides...
Melbourne VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join the CYSM Sea Dragons Dragon Boat Team
The CYSM Sea Dragons is a friendly and inclusive Melbourne-based dragon boating team based at the Docklands, competing in Australian Dragon Boat regattas since 1985. We welcome paddlers of all skill levels and backgrounds.
Get Involved:
Participate in regular training sessions with our experienced coaching teamCompete in state and national dragon boat regattas throughout the yearJoin our open days and 'Come & Try' events to experience dragon boating firsthandBe part of a diverse, welcoming community that values inclusivity and teamworkWhether you're a seasoned paddler or looking to try dragon boating for the first time, we invite you to join our...
Get Involved:
Participate in regular training sessions with our experienced coaching teamCompete in state and national dragon boat regattas throughout the yearJoin our open days and 'Come & Try' events to experience dragon boating firsthandBe part of a diverse, welcoming community that values inclusivity and teamworkWhether you're a seasoned paddler or looking to try dragon boating for the first time, we invite you to join our...
Melbourne VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Melbourne's Dragon Masters Club
Dragon Masters is a vibrant dragon boat club based at Docklands, Melbourne, active since 2006. They welcome paddlers of all skill levels, from beginners to competitive racers.
Training sessions and regular practice are held to prepare for local and interstate regattas, providing ample opportunities for competitive and social participation.
Members can join to engage in friendly races, social paddling events, and structured training programs designed to improve skills and fitness.
New members are warmly welcomed with clear registration processes available on their website, providing an accessible entry point into Melbourne's dragon boat racing community.
Training sessions and regular practice are held to prepare for local and interstate regattas, providing ample opportunities for competitive and social participation.
Members can join to engage in friendly races, social paddling events, and structured training programs designed to improve skills and fitness.
New members are warmly welcomed with clear registration processes available on their website, providing an accessible entry point into Melbourne's dragon boat racing community.
Melbourne VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Running
445 Run Club Melbourne
About the Group
445 Run Club Melbourne is a Friday morning community run meeting at Jack The Geezer Cafe in Middle Park.
What to Expect
The organiser describes the run as time-based rather than distance-based, with participants running at their own pace for about 40 minutes. All levels are welcome.
How to Join
Meet at Jack The Geezer Cafe on Friday mornings.Check the organiser website or use the contact details on this listing for current details.
445 Run Club Melbourne is a Friday morning community run meeting at Jack The Geezer Cafe in Middle Park.
What to Expect
The organiser describes the run as time-based rather than distance-based, with participants running at their own pace for about 40 minutes. All levels are welcome.
How to Join
Meet at Jack The Geezer Cafe on Friday mornings.Check the organiser website or use the contact details on this listing for current details.
Middle Park VIC
·
FREE
Age: 18 - 65+
Fri
Dancing
Andrew Dowton Hip Hop Classes at Passion Studio
About the Group
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers intro, beginner and beginner/intermediate hip hop sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Passion Studio during the published class time: Wednesday 6:30pm to 8:30pm.Or get in touch using the contact details on this listing.
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers intro, beginner and beginner/intermediate hip hop sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Passion Studio during the published class time: Wednesday 6:30pm to 8:30pm.Or get in touch using the contact details on this listing.
Melbourne VIC
·
Approx $24.00
Age: 18 - 65+
Wed
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Dancing
Passion Studio Dance Classes
About the Group
Passion Studio offers dance classes in Melbourne's CBD, with a focus on hip hop, street dance, club dance and choreography-based styles.
What to Expect
Classes are available across beginner, intermediate and advanced levels, with casual visits and class packs available. Sessions are suited to adults who want structured dance training in a studio environment.
How to Join
Book a class or pass using the organiser's booking options.Get in touch using the contact details on this listing to confirm the current timetable and best class for your level.
Passion Studio offers dance classes in Melbourne's CBD, with a focus on hip hop, street dance, club dance and choreography-based styles.
What to Expect
Classes are available across beginner, intermediate and advanced levels, with casual visits and class packs available. Sessions are suited to adults who want structured dance training in a studio environment.
How to Join
Book a class or pass using the organiser's booking options.Get in touch using the contact details on this listing to confirm the current timetable and best class for your level.
Melbourne VIC
·
$24.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Dancing
Andrew Dowton Urban Choreography at Freestyle Academy
About the Group
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers beginner urban choreography sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Freestyle Academy during the published class time: Thursday 7:00pm to 8:00pm.Or get in touch using the contact details on this listing.
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers beginner urban choreography sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Freestyle Academy during the published class time: Thursday 7:00pm to 8:00pm.Or get in touch using the contact details on this listing.
Melbourne VIC
·
Approx $24.00
Age: 18 - 65+
Thu
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