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Seniors Physical Activity Groups, Trainers & Coaches in Spotswood VIC - Page 36
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569 activities · Page 36 of 38
Dancing
Ashgrove Calisthenics Club Inc
A calisthenics club offering weekly team-based classes for participants from Tinies aged 3 through to Masters. Classes combine dance, ballet and gymnastics, with programs for all ages, skills and abilities.
Ashburton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Other
WynSwim Swimming Lessons at AquaPulse
About the Program
WynSwim is WynActive's structured swimming lesson program at AquaPulse. Lessons support infants, children, teens and adults with water safety, confidence, technique and steady progression through recognised swimming levels.
What to Expect
Qualified instructors deliver supportive classes across preschool, school-age, teen and adult pathways. The program runs for much of the year and includes progression options for different ages and abilities.
How to Join
Enrol through WynActive using the contact details on this listing.Estimated ongoing cost is the published lesson fee, with a separate enrolment fee.
WynSwim is WynActive's structured swimming lesson program at AquaPulse. Lessons support infants, children, teens and adults with water safety, confidence, technique and steady progression through recognised swimming levels.
What to Expect
Qualified instructors deliver supportive classes across preschool, school-age, teen and adult pathways. The program runs for much of the year and includes progression options for different ages and abilities.
How to Join
Enrol through WynActive using the contact details on this listing.Estimated ongoing cost is the published lesson fee, with a separate enrolment fee.
Hoppers Crossing VIC
·
$28.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Water Sports - Other
AquaFit at AquaPulse
About the Program
AquaFit is a water-based exercise and rehabilitation option at AquaPulse, using reduced weight-bearing movement in the warm water pool. It is suited to people looking for low-impact activity, aquatic therapy-style movement or gentle fitness support.
What to Expect
Participants can use aquatic exercise equipment including underwater cross-trainers, bikes and aquatic walkers during published public availability windows. Availability may change when physiotherapy or exercise physiology groups are using the equipment.
How to Join
Check the current public availability before visiting AquaPulse.Use the contact details on this listing to confirm access and current fees.
AquaFit is a water-based exercise and rehabilitation option at AquaPulse, using reduced weight-bearing movement in the warm water pool. It is suited to people looking for low-impact activity, aquatic therapy-style movement or gentle fitness support.
What to Expect
Participants can use aquatic exercise equipment including underwater cross-trainers, bikes and aquatic walkers during published public availability windows. Availability may change when physiotherapy or exercise physiology groups are using the equipment.
How to Join
Check the current public availability before visiting AquaPulse.Use the contact details on this listing to confirm access and current fees.
Hoppers Crossing VIC
·
$10.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Water Sports - Other
Women-only Swimming at AquaPulse
About the Program
WynActive's women-only aquatic program offers casual swim sessions, swimming lessons and aqua classes in a private AquaPulse environment. Sessions are designed to support health, confidence, wellbeing and social connection.
What to Expect
Women-only sessions provide access to pool and spa areas during dedicated times, with female staff supervising the program. Some swim lesson options may also run during selected sessions.
How to Join
Attend AquaPulse during the published women-only session days.Use the contact details on this listing to confirm current times, eligibility and fees.
WynActive's women-only aquatic program offers casual swim sessions, swimming lessons and aqua classes in a private AquaPulse environment. Sessions are designed to support health, confidence, wellbeing and social connection.
What to Expect
Women-only sessions provide access to pool and spa areas during dedicated times, with female staff supervising the program. Some swim lesson options may also run during selected sessions.
How to Join
Attend AquaPulse during the published women-only session days.Use the contact details on this listing to confirm current times, eligibility and fees.
Hoppers Crossing VIC
·
$10.00
Age: 18 - 65+
Thu, Sun
Water Sports - Other
Aqua Classes at AquaPulse
About the Classes
WynActive's aqua group fitness classes bring low-impact cardio, resistance and full-body exercise into the water at AquaPulse. The program includes shallow, deep and higher-intensity aqua options.
What to Expect
Classes are instructor-led and use water resistance to support fitness, strength and conditioning. Options are available for different abilities, from gentler aqua movement to more challenging aqua fitness sessions.
How to Join
Check WynActive's current group fitness timetable before attending.Use the contact details on this listing to confirm the right class and current fees.
WynActive's aqua group fitness classes bring low-impact cardio, resistance and full-body exercise into the water at AquaPulse. The program includes shallow, deep and higher-intensity aqua options.
What to Expect
Classes are instructor-led and use water resistance to support fitness, strength and conditioning. Options are available for different abilities, from gentler aqua movement to more challenging aqua fitness sessions.
How to Join
Check WynActive's current group fitness timetable before attending.Use the contact details on this listing to confirm the right class and current fees.
Hoppers Crossing VIC
·
$24.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Fitness Training
Pilates at WynActive
About the Classes
Pilates at WynActive includes mat-based, Reformer and one-on-one options that help participants build core strength, balance, flexibility, alignment and posture.
What to Expect
Group Pilates options suit a range of fitness levels, while one-on-one Reformer sessions provide more tailored coaching. Additional fees may apply for specialty Reformer programs.
How to Join
Check the current timetable or request a Pilates booking through WynActive.Use the contact details on this listing to confirm availability and the best option for your goals.
Pilates at WynActive includes mat-based, Reformer and one-on-one options that help participants build core strength, balance, flexibility, alignment and posture.
What to Expect
Group Pilates options suit a range of fitness levels, while one-on-one Reformer sessions provide more tailored coaching. Additional fees may apply for specialty Reformer programs.
How to Join
Check the current timetable or request a Pilates booking through WynActive.Use the contact details on this listing to confirm availability and the best option for your goals.
Hoppers Crossing VIC
·
$14.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
WynSenior Group Fitness at WynActive
About the Program
WynSenior is a WynActive program for older adults, with specialty group fitness classes, gym access and aquatic access options designed to support strength, balance, flexibility and coordination.
What to Expect
Sessions are delivered in a welcoming environment with qualified instructors and class options tailored for older participants. Activities may include gentle group fitness, Pilates-style movement, balance, active seniors classes and gentle aqua exercise.
How to Join
Check the current WynSenior timetable or visit AquaPulse or Eagle Stadium.Use the contact details on this listing to confirm eligibility, session options and current fees.
WynSenior is a WynActive program for older adults, with specialty group fitness classes, gym access and aquatic access options designed to support strength, balance, flexibility and coordination.
What to Expect
Sessions are delivered in a welcoming environment with qualified instructors and class options tailored for older participants. Activities may include gentle group fitness, Pilates-style movement, balance, active seniors classes and gentle aqua exercise.
How to Join
Check the current WynSenior timetable or visit AquaPulse or Eagle Stadium.Use the contact details on this listing to confirm eligibility, session options and current fees.
Hoppers Crossing VIC
·
$9.00
Age: 51 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Table Tennis
Phoenix Park Table Tennis Club
About the Group
Phoenix Park Table Tennis Club offers social and not-too-serious competition table tennis at Phoenix Park Community Centre in Malvern East. The club caters for adults across a range of playing standards, with Tuesday sessions open to new players and free beginner coaching available.
What to Expect
Tuesday morning social play is casual and welcomes novice through advanced players. Monday and Thursday sessions are organised competition sessions using a handicap system so players of different abilities can play fairly. New players are currently directed to Tuesday sessions.
How to Join
Drop in at Phoenix Park Community Centre during...
Phoenix Park Table Tennis Club offers social and not-too-serious competition table tennis at Phoenix Park Community Centre in Malvern East. The club caters for adults across a range of playing standards, with Tuesday sessions open to new players and free beginner coaching available.
What to Expect
Tuesday morning social play is casual and welcomes novice through advanced players. Monday and Thursday sessions are organised competition sessions using a handicap system so players of different abilities can play fairly. New players are currently directed to Tuesday sessions.
How to Join
Drop in at Phoenix Park Community Centre during...
Malvern East VIC
·
$5.00
Age: 18 - 65+
Mon, Tue, Thu
Table Tennis
MACCABI TABLE TENNIS CLUB (VIC)
Maccabi Table Tennis Club is a sports club based in Melbourne, Victoria, focused on table tennis. The club fields pennant teams that compete under Table Tennis Victoria (TTV) and plays matches at the Melbourne Sports and Aquatics Centre (MSAC) located in Albert Park.
The club offers opportunities for players of all ages and genders to participate in competitive table tennis within a community-oriented environment.
Located near 26 Rob Roy Rd, Malvern East VIC, but plays matches at MSAC, Albert ParkOrganizes and participates in pennant competitionsWelcomes players of all skill levels and agesEngages with the wider table tennis community in Victoria
The club offers opportunities for players of all ages and genders to participate in competitive table tennis within a community-oriented environment.
Located near 26 Rob Roy Rd, Malvern East VIC, but plays matches at MSAC, Albert ParkOrganizes and participates in pennant competitionsWelcomes players of all skill levels and agesEngages with the wider table tennis community in Victoria
Malvern East VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Volleyball
SEAGULLS VOLLEYBALL CLUB
SEAGULLS VOLLEYBALL CLUB is a vibrant volleyball community located at 32B Chadstone Rd, Malvern East VIC 3145, Australia, offering inclusive programs for players of all ages and skill levels.
Our comprehensive services and programs include:
Junior training for young athletes building foundational skills
Senior training for advanced development and competitive edge
Senior competitions to test skills at high levels
Social training for fun, casual skill-building sessions
Social competitions for relaxed, community-focused play
We play on indoor hard courts, providing a premium surface for optimal performance and safety.
Gender-based play options cater to everyone:
Men
Women
Boys
Girls
Mixed teams for...
Malvern East VIC
·
Approx $100.00
Age: 12 - 65+
Undisclosed
Pickleball
Play Pickleball at Stonnington Club
Join Stonnington Pickleball Club for fun social play and beginner sessions at this welcoming community hub.
Attend **Friday come-and-try introduction sessions** ideal for first-time players, with all equipment provided and account credits available.Participate in **social pickleball** open to all skill levels, fostering casual games and skill-building.Engage in ongoing play opportunities suitable for beginners, social players, and those looking to compete locally.
Attend **Friday come-and-try introduction sessions** ideal for first-time players, with all equipment provided and account credits available.Participate in **social pickleball** open to all skill levels, fostering casual games and skill-building.Engage in ongoing play opportunities suitable for beginners, social players, and those looking to compete locally.
Malvern East VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Grange Community Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Hoppers Crossing (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Hoppers Crossing VIC
·
FREE
Age: 18 - 65+
Wed
Dancing
That Dance Place
About the Group
That Dance Place offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Hoppers Crossing location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
That Dance Place offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Hoppers Crossing location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Hoppers Crossing VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
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Soccer
Monash City Villarreal FC
Monash City Villarreal FC is a community soccer club based in Melbourne's southeastern suburbs, offering extensive participation opportunities for all ages and skill levels.
Training sessions: The club provides structured training programs led by experienced technical staff, including a Head of Coaching with Real Madrid academy experience, suitable for beginners through to competitive players.Play opportunities: Teams compete in the Victorian State League system with junior and senior squads, including social and competitive leagues, fostering community and competitive matches.Membership: New members can register through the club website, with benefits including access to advanced training programs, goalkeeper-specific coaching, and community initiatives designed...
Training sessions: The club provides structured training programs led by experienced technical staff, including a Head of Coaching with Real Madrid academy experience, suitable for beginners through to competitive players.Play opportunities: Teams compete in the Victorian State League system with junior and senior squads, including social and competitive leagues, fostering community and competitive matches.Membership: New members can register through the club website, with benefits including access to advanced training programs, goalkeeper-specific coaching, and community initiatives designed...
Hughesdale VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball with Pickleball FUN Community
Join Pickleball FUN Community for instructional, competitive, and social pickleball sessions at 8 Warner Ave, Ashburton. Whether you're a beginner or experienced player, our welcoming club offers opportunities for all ages and skill levels to learn, play, and connect.
Regular training and social play sessions for all abilities
Supportive environment for families and individuals
Opportunities to participate in friendly and competitive games
Membership includes access to expert coaching and a vibrant pickleball community
Discover the fun and health benefits of pickleball in a supportive and inclusive club setting.
Regular training and social play sessions for all abilities
Supportive environment for families and individuals
Opportunities to participate in friendly and competitive games
Membership includes access to expert coaching and a vibrant pickleball community
Discover the fun and health benefits of pickleball in a supportive and inclusive club setting.
Ashburton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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