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Seniors Physical Activity Groups, Trainers & Coaches in St Albans VIC - Page 11
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546 activities · Page 11 of 37
Hiking/Bushwalking
Essendon Bushwalking Club Inc
Provider: Bushwalking VIC
About the club
Essendon Bushwalking Club has brought people together for outdoor activities since 1975, serving Melbourne’s northern and western suburbs. Its aim is to enjoy the outdoors, learn skills through participation and have fun.
What to expect
Volunteer leaders organise bushwalks, urban walks, basecamps, pack walks, bike rides and social outings across Greater Melbourne, rural Victoria and interstate. Walks range from easy outings suitable for beginners to demanding routes for fit, experienced walkers. Book ahead and choose an activity that suits your abilities and equipment. Meeting points and departure times depend on the activity.
How to join
Sign up...
Essendon Bushwalking Club has brought people together for outdoor activities since 1975, serving Melbourne’s northern and western suburbs. Its aim is to enjoy the outdoors, learn skills through participation and have fun.
What to expect
Volunteer leaders organise bushwalks, urban walks, basecamps, pack walks, bike rides and social outings across Greater Melbourne, rural Victoria and interstate. Walks range from easy outings suitable for beginners to demanding routes for fit, experienced walkers. Book ahead and choose an activity that suits your abilities and equipment. Meeting points and departure times depend on the activity.
How to join
Sign up...
Moonee Ponds VIC
·
$45.00
Age: 18 - 65+
Sat, Sun
Walking
Mighty West Walkers - Altona and Seaholme 3018
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Altona (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Altona VIC
·
FREE
Age: 18 - 65+
Mon, Tue
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Badminton
Play Badminton at Supernova Club
Supernova Badminton Club offers badminton enthusiasts in Truganina a welcoming space to play and improve their skills. The club caters to players of all ages and abilities, providing opportunities for social play, friendly matches, and regular training sessions. Whether you're a beginner or experienced, there are options to join in and enjoy the game with others in the community.
Regular badminton sessions for all skill levelsSocial and competitive play opportunitiesOpen to adults and childrenEasy to join and participate
Regular badminton sessions for all skill levelsSocial and competitive play opportunitiesOpen to adults and childrenEasy to join and participate
Altona VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Melbourne Frontrunners Footscray
About the Group
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
Footscray sessions meet at Footscray Wharf for regular evening and Sunday morning running and walking. All abilities are welcome.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
Footscray sessions meet at Footscray Wharf for regular evening and Sunday morning running and walking. All abilities are welcome.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Footscray VIC
·
Approx $40.00
Age: 18 - 65+
Thu, Sun
Running
Aintree Reserve parkrun - Melton
Provider: parkrun Australia
What is Aintree Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Aintree Reserve parkrun
Aintree Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Aintree Reserve parkrun
Aintree Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Aintree VIC
·
FREE
Age: 18 - 65+
Sat
Register
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Martial Arts
Celestial Tai Chi Park Practice - Moonee Ponds
Celestial Tai Chi College offers weekly Tai Chi and Qigong practice at Queens Park in Moonee Ponds. Present and past students can practise familiar routines and spend time with other Tai Chi participants. New participants are welcome to join in.
Participants can stay for the routines they wish to practise without attending the whole session. Sessions run through the year, with possible breaks on public holidays and during holiday periods.
There is no session on Sundays when a Masters Park Lesson is held.
Check the organiser’s park schedule before attending.
Participants can stay for the routines they wish to practise without attending the whole session. Sessions run through the year, with possible breaks on public holidays and during holiday periods.
There is no session on Sundays when a Masters Park Lesson is held.
Check the organiser’s park schedule before attending.
Moonee Ponds VIC
·
FREE
Age: 12 - 65+
Sun
Soccer
Altona City SC
Altona City Soccer Club is an all-inclusive soccer club based at H.C. Kim Reserve in Altona, providing a positive, fun, and multicultural environment for players of all ages and skill levels. Our club is proud to foster a family-friendly community focused on player development and enjoyment.
Training sessions and trials are available for all ages; check our website and emails for current dates and times.
Opportunities to play in leagues and friendly matches are offered for both social and competitive players.
Membership is open to everyone, with a strong emphasis on inclusivity, child safety, and community support.
Join us to...
Training sessions and trials are available for all ages; check our website and emails for current dates and times.
Opportunities to play in leagues and friendly matches are offered for both social and competitive players.
Membership is open to everyone, with a strong emphasis on inclusivity, child safety, and community support.
Join us to...
Seaholme VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Williams Landing Soccer Club
Williams Landing Soccer Club is a community-based soccer club run by and for the local community.
The club welcomes participants from ages 5 to 100 and offers a clear pathway for people of all experience levels to get involved in soccer.
It focuses on community participation and developing players across all levels of the game, making it a strong option for anyone looking to join a local soccer club and take part in organised play.
The club welcomes participants from ages 5 to 100 and offers a clear pathway for people of all experience levels to get involved in soccer.
It focuses on community participation and developing players across all levels of the game, making it a strong option for anyone looking to join a local soccer club and take part in organised play.
Williams Landing VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Dancing
Newport Calisthenics Club
Newport Calisthenics Club offers participants the opportunity to sing, dance, act, develop flexibility and learn apparatus, ballet and gymnastics skills. Members perform in teams and take part in competitions, with sections for tots, tinies, sub-juniors, juniors, intermediates, seniors and masters.
Williamstown North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Proactive Health – Essendon - Exercise Physiology
Proactive Health – Essendon offers exercise physiology at Goodlife Health Clubs Essendon in Essendon. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Essendon VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Proactive Health – Williamstown North - Exercise Physiology
Proactive Health – Williamstown North offers exercise physiology at Strength Bnd Williamstown in Williamstown North. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Williamstown North VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Table Tennis
Moonee Valley Life Activities Table Tennis
About the Group
Moonee Valley Life Activities Table Tennis is a regular social table tennis activity for club members at Kellaway Avenue Neighbourhood Centre. It is part of a community club offering activities that help members stay physically and mentally active while enjoying friendly companionship.
What to Expect
Sessions are social and welcoming, with table tennis offered alongside other club activities. New participants can try activities before joining, making it suitable for people who want a relaxed way to stay active, meet others and enjoy regular play.
How to Join
Attend the Monday evening session at Kellaway Avenue Neighbourhood Centre.Estimated...
Moonee Valley Life Activities Table Tennis is a regular social table tennis activity for club members at Kellaway Avenue Neighbourhood Centre. It is part of a community club offering activities that help members stay physically and mentally active while enjoying friendly companionship.
What to Expect
Sessions are social and welcoming, with table tennis offered alongside other club activities. New participants can try activities before joining, making it suitable for people who want a relaxed way to stay active, meet others and enjoy regular play.
How to Join
Attend the Monday evening session at Kellaway Avenue Neighbourhood Centre.Estimated...
Moonee Ponds VIC
·
Approx $20.00
Age: 51 - 65+
Mon
Walking
Mighty West Walkers - Altona Meadows and Seabrook 3028
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Altona Meadows (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Altona Meadows VIC
·
FREE
Age: 18 - 65+
Wed, Sat
Sponsored
Golf
Kooringal Golf Club Golf Lessons
About the Group
Kooringal Golf Club offers golf lessons with club teaching professionals at its Altona course. Lessons are suited to adults who want focused coaching to build confidence, improve technique, and work on specific parts of their game.
What to Expect
Private golf tuition is tailored to the individual golfer, with coaching focused on skills, technique, swing improvement, and personal goals. Group tuition may also be available through the club for players who prefer a clinic-style format.
How to Join
Book a lesson through the club booking page or get in touch using the contact details on this listing.Estimated...
Kooringal Golf Club offers golf lessons with club teaching professionals at its Altona course. Lessons are suited to adults who want focused coaching to build confidence, improve technique, and work on specific parts of their game.
What to Expect
Private golf tuition is tailored to the individual golfer, with coaching focused on skills, technique, swing improvement, and personal goals. Group tuition may also be available through the club for players who prefer a clinic-style format.
How to Join
Book a lesson through the club booking page or get in touch using the contact details on this listing.Estimated...
Altona VIC
·
Approx $70.00
Age: 18 - 65+
Undisclosed
Dancing
Altona Sports Club Social Dancing
About the Group
Altona Sports Club Social Dancing is a friendly weekly dance program at Altona Sports Club, with social dance nights and evening dance classes for adults who enjoy music, movement and community.
What to Expect
The program includes Saturday and Sunday social dance nights plus Monday evening classes in the Main Hall. Everyone is welcome, from beginners through to more experienced dancers. Published entry varies by session, with dance nights listed at about 0 and classes at about .
How to Join
Attend Altona Sports Club on the listed dance or class days.Use the contact details on this...
Altona Sports Club Social Dancing is a friendly weekly dance program at Altona Sports Club, with social dance nights and evening dance classes for adults who enjoy music, movement and community.
What to Expect
The program includes Saturday and Sunday social dance nights plus Monday evening classes in the Main Hall. Everyone is welcome, from beginners through to more experienced dancers. Published entry varies by session, with dance nights listed at about 0 and classes at about .
How to Join
Attend Altona Sports Club on the listed dance or class days.Use the contact details on this...
Altona VIC
·
Approx $10.00
Age: 18 - 65+
Mon, Sat, Sun
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
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