Seniors Physical Activity Groups, Trainers & Coaches in St Albans VIC - Page 9
546 activities · Page 9 of 37
Footscray Rugby Union Club
Footscray Rugby Union Club is a community rugby club in Melbourne’s west with a proud history and teams across men’s, women’s and junior rugby.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Cardio Tennis at Truganina Tennis Club – Vida Tennis
Vida Tennis offers Cardio and adult tennis at Truganina Tennis Club. The adult programme aims to help people stay active, develop their tennis and connect with other players, with sessions matched to players’ goals and experience.
How to Join
Contact the local coaching team using the details on this listing to discuss the right session and arrange an introductory lesson. Confirm current Cardio session times and availability before attending.
Derrimut Knights Volleyball Club
Junior training includes beginner and intermediate programmes. The beginner programme uses Westbourne Grammar School in Truganina, while intermediate junior training uses Victoria University’s Footscray Park campus, in Building L on Level 1. Choose the programme that matches the player’s experience and read its entry requirements before registering.
Use the club’s Events page to register for available programmes. When places are sold out or programmes...
Play Pickleball at The Rally
Join casual social play or competitive events like Vibes on the Court for fun matches.Participate in open play sessions on 6 indoor hard courts with permanent lines and nets.Perfect for beginners to advanced players seeking regular games and community vibes.
VBVA Western Suburbs Veterans Badminton
The Western Suburbs tournament takes place over a weekend, with the next scheduled edition on 10 and 11 July 2027.
To enquire about the Western Suburbs tournament or register as an emergency player, contact the tournament coordinator using this listing’s contact details. New VBVA players can also use the login on the association website to express an interest in joining veterans tournaments.
SURJA BADMINTON CLUB INC
A volunteer committee supports players who want to improve their game, make friends or simply enjoy badminton. Membership includes badminton player insurance and participation in Badminton Victoria tournaments.
Use the club's online enquiry form to ask about joining and available sessions. Online membership registration is also available through the Join Now page.
CorePlus Essendon
CorePlus Essendon offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
WSBA Social Badminton
WSBA Social Badminton offers regular social badminton sessions at Altona Badminton Centre for adults who want to play casually, meet others and stay active.
What to Expect
Sessions include all-level social play on Tuesday, Friday and Sunday, plus an intermediate to advanced session on Saturday afternoon. Players should confirm current availability and session details using the contact details on this listing before attending.
How to Join
Attend Altona Badminton Centre during a listed social session.Estimated cost: approximately $17 AUD per session, with some sessions priced slightly higher; confirm current fees using the contact details on this listing.Get...
Jamie Fitness Personal Training - Footscray
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Altona Magic SC
Training sessions and teams available from U7 Miniroos through to senior men competing at high state levels.Community teams for boys, girls, and women provide social and competitive play opportunities.Senior men’s teams compete in top Victorian leagues, including the National Premier Leagues Victoria.Membership opens access to structured training, league play, and a vibrant multicultural club environment.Contact the club for details on training times and joining pathways across all age groups.
Altona East Phoenix SC
Training sessions: Regular training is held at Paisley Park Soccer Complex, suitable for players ranging from beginners to competitive athletes.Play opportunities: The club competes in the Victorian State League Division 2 North-West, providing league matches and friendly games for members.Membership: New members can join to enjoy benefits such as access to training, competitive play, and community involvement in a club with a rich history since 1979.
Victoria University Badminton Club
Victoria University Badminton Club is an inclusive sporting community for people keen to play social and competitive badminton. The club welcomes players regardless of skill level and meets at Victoria Universitys Footscray Nicholson Campus.
What to Expect
Sessions are friendly club badminton sessions for adults, with opportunities for both social and competitive play. Players should bring suitable indoor court gear and use the contact details on this listing for current joining information. Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend the Friday evening session...
Moonee Valley Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Essendon Pickleball
equipment provided
any level catered for incl beginners
Learn to Row at Footscray City Rowing Club
Learn to Row Program: The club runs a 4-week Learn to Row (LTR) program for adults on consecutive Sundays at either 8am or 10am, running for 2 hours. The program costs $200 and includes 2 additional sessions in the Development Squad for those who wish to continue. Participants must be able to swim 50 metres. Rowing takes place in safe "tub" boats,...
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Nearby Venues
St Albans East Tennis Club
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Delahey Recreation Club
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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