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Seniors Physical Activity Groups, Trainers & Coaches in St Andrews NSW - Page 4
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144 activities · Page 4 of 10
Running
Casula Parklands parkrun - City of Liverpool
Provider: parkrun Australia
What is Casula Parklands parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
** About Casula Parklands parkrun **
Casula Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether that's for fun...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
** About Casula Parklands parkrun **
Casula Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether that's for fun...
Casula NSW
·
FREE
Age: 18 - 65+
Sat
Tennis
Cardio Tennis @ Doohan Tennis Academy
Your local coach: Stewart Whicker - Master Club Professional Coach for Marconi Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Oran Park NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Sponsored
Golf
X-Golf Lessons - Liverpool
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Hoxton Park NSW
·
$70.00
Age: 5 - 65+
Undisclosed
Soccer
South West Wanderers
South West Wanderers Football Club is a family-run soccer club based in Lurnea, South West Sydney, with over 10 years of proud history. We welcome players of all ages and skill levels to join our club and participate in our vibrant football community.
Trials are open for both returning and new players each season, offering opportunities for aspiring footballers to get involved.
We run teams for juniors (including U10s) and adults, with regular training sessions and competitive matches.
Our club fosters a friendly, inclusive environment for social and competitive play, with events such as award presentations and football clinics.
Membership...
Trials are open for both returning and new players each season, offering opportunities for aspiring footballers to get involved.
We run teams for juniors (including U10s) and adults, with regular training sessions and competitive matches.
Our club fosters a friendly, inclusive environment for social and competitive play, with events such as award presentations and football clinics.
Membership...
Lurnea NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Hockey Action at MSWHA Clubs
Participate in hockey through MSWHA clubs offering training and competitions for all ages and genders.
Training sessions held on various nights: Tuesdays, Wednesdays (e.g., 5:30pm-7pm, 6pm-8pm), Thursdays (e.g., 5pm-7pm, 6pm-8:30pm), and Mondays (6pm-8pm).Age groups include U6 to U18 mixed, U18 girls and boys, open ladies, and open mens.Competitions such as Macarthur Winter Competition with draws and results available.
Training sessions held on various nights: Tuesdays, Wednesdays (e.g., 5:30pm-7pm, 6pm-8pm), Thursdays (e.g., 5pm-7pm, 6pm-8:30pm), and Mondays (6pm-8pm).Age groups include U6 to U18 mixed, U18 girls and boys, open ladies, and open mens.Competitions such as Macarthur Winter Competition with draws and results available.
Narellan NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Hockey
Join Macarthur Hockey Club Today
Macarthur Hockey Club welcomes players of all ages to join a great community focused on the sport of hockey. The club is based at the Macarthur Hockey Complex in Narellan, providing a dedicated facility for training and competition.
Whether you're looking to start your hockey journey or continue developing your skills, Macarthur Hockey Club offers opportunities for participation across different age groups and experience levels.
Whether you're looking to start your hockey journey or continue developing your skills, Macarthur Hockey Club offers opportunities for participation across different age groups and experience levels.
Narellan NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Volleyball
IMPACT VOLLEYBALL ACADEMY
Impact Volleyball Academy, located at 62 Cabramatta Ave, Miller NSW 2168, Australia, offers a comprehensive volleyball experience for players of all ages and skill levels.
Juniors Program: Designed for young athletes eager to learn and grow, our juniors program focuses on skill development, teamwork, and fun in a supportive environment.
Social & Recreational: Open to everyone, our social sessions provide a friendly, inclusive space to enjoy volleyball, meet new people, and stay active—no prior experience required.
High Performance: For dedicated players seeking advanced competition, our high performance program delivers intensive training, expert coaching, and opportunities to compete at a regional...
Juniors Program: Designed for young athletes eager to learn and grow, our juniors program focuses on skill development, teamwork, and fun in a supportive environment.
Social & Recreational: Open to everyone, our social sessions provide a friendly, inclusive space to enjoy volleyball, meet new people, and stay active—no prior experience required.
High Performance: For dedicated players seeking advanced competition, our high performance program delivers intensive training, expert coaching, and opportunities to compete at a regional...
Miller NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Walking
Liverpool Seniors Walking Group (Casula)
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Casula (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Casula NSW
·
FREE
Age: 18 - 65+
Mon
Sponsored
Hockey
Join Easts Hockey Club Today
Easts Hockey Club is a growing and social hockey club with a proud 30-year tradition in the Sydney Hockey League. We welcome players of all ages and skill levels, from beginners to competitive athletes.
Training & Play Opportunities:
Regular training sessions held at Macarthur Hockey ComplexCompetitive men's and women's teams competing in the Sydney Hockey LeagueSocial play opportunities for recreational participantsHome matches and training throughout the season (February to September)Why Join Easts:
Welcoming community with a strong social focusCompetitive success across both men's and women's divisionsInclusive environment for ex-pats and new members looking to meet people and enjoy the gameClose-knit...
Training & Play Opportunities:
Regular training sessions held at Macarthur Hockey ComplexCompetitive men's and women's teams competing in the Sydney Hockey LeagueSocial play opportunities for recreational participantsHome matches and training throughout the season (February to September)Why Join Easts:
Welcoming community with a strong social focusCompetitive success across both men's and women's divisionsInclusive environment for ex-pats and new members looking to meet people and enjoy the gameClose-knit...
Narellan NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Pickleball
Play Pickleball at PCYC Liverpool
Join the fun and stay active with pickleball at PCYC Liverpool! Casual pickleball sessions are available every Tuesday from 3pm to 6pm and Thursday from 3pm to 7pm, welcoming players of all ages and skill levels. Whether you're a beginner or experienced, these sessions offer a relaxed and social environment to learn, play, and enjoy the game.
Open to all genders and agesBeginner, intermediate, and advanced players welcomeCost: $5 per sessionEquipment is providedOpportunities to play socially or competitivelyBookings recommended – contact PCYC Liverpool directlyPCYC Liverpool also offers a variety of other sports and recreation programs, making it a vibrant hub...
Open to all genders and agesBeginner, intermediate, and advanced players welcomeCost: $5 per sessionEquipment is providedOpportunities to play socially or competitivelyBookings recommended – contact PCYC Liverpool directlyPCYC Liverpool also offers a variety of other sports and recreation programs, making it a vibrant hub...
Miller NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
PCYC Liverpool Personal Training
About the Training
PCYC Liverpool offers personal and small-group training for ages 13 and above. Sessions are booked by appointment on Tuesdays and Thursdays.
What to Expect
Choose one-on-one or small-group sessions with focused coaching and support for your fitness goals.
Cost
Estimated cost: approximately $60 AUD per personal training session; confirm current fees using the contact details on this listing. Small-group pricing may differ.
How to Join
Arrange a session using the contact details on this listing.Confirm availability, eligibility and any membership requirements before booking.
PCYC Liverpool offers personal and small-group training for ages 13 and above. Sessions are booked by appointment on Tuesdays and Thursdays.
What to Expect
Choose one-on-one or small-group sessions with focused coaching and support for your fitness goals.
Cost
Estimated cost: approximately $60 AUD per personal training session; confirm current fees using the contact details on this listing. Small-group pricing may differ.
How to Join
Arrange a session using the contact details on this listing.Confirm availability, eligibility and any membership requirements before booking.
Miller NSW
·
Approx $60.00
Age: 12 - 65+
Tue, Thu
Sponsored
Pickleball
Casual Pickleball at PCYC Liverpool
Provider: PCYC Liverpool
Come play casual pickle ball at PCYC Liverpool!
Tuesdays: 3pm to 6pm
Thursdays: 3pm to 7pm
Pickleball is a racket or paddle sport in which two or four players hit a perforated, hollow plastic ball with paddles over a 34-inch-high net until one side is unable to return the ball or commits an infraction. Pickleball is played indoors and outdoors. If you would like to play/book outside of the hours below, please give us a call!
Tuesdays: 3pm to 6pm
Thursdays: 3pm to 7pm
Pickleball is a racket or paddle sport in which two or four players hit a perforated, hollow plastic ball with paddles over a 34-inch-high net until one side is unable to return the ball or commits an infraction. Pickleball is played indoors and outdoors. If you would like to play/book outside of the hours below, please give us a call!
Miller NSW
·
$5.00
Age: 12 - 65+
Tue, Thu
Soccer
FC Bossy Liverpool Youth
FC Bossy Liverpool Youth is a community-based soccer club welcoming players of all age groups from 5 years old through to seniors. Boys and girls are encouraged to join.
Training & Play Opportunities:
Regular training sessions held at Paciullo Park on Mondays and Wednesdays at 6:30 PMCompetitive opportunities through the Southern Districts Soccer Football Association (SDSFA) competitionDevelopment pathways for players of all skill levelsMembership:
The club is actively recruiting players for all age groupsVolunteer trainers also welcomedCommunity-run club focused on bringing players and families together to enjoy the game
Training & Play Opportunities:
Regular training sessions held at Paciullo Park on Mondays and Wednesdays at 6:30 PMCompetitive opportunities through the Southern Districts Soccer Football Association (SDSFA) competitionDevelopment pathways for players of all skill levelsMembership:
The club is actively recruiting players for all age groupsVolunteer trainers also welcomedCommunity-run club focused on bringing players and families together to enjoy the game
Liverpool NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
Special Needs Ability Program Providers (SNAPP)
Special Needs Ability Program Providers (SNAPP) offers inclusive soccer programs for participants of all abilities. The program is designed to support individuals with special needs, providing opportunities to develop soccer skills, build confidence, and enjoy social interaction in a supportive environment.
Open to all ages and gendersFocus on skill development, teamwork, and funAdapted sessions to suit varying abilitiesOpportunities for social play and group activitiesFor more information or to join, contact SNAPP directly to learn about session times and participation details.
Open to all ages and gendersFocus on skill development, teamwork, and funAdapted sessions to suit varying abilitiesOpportunities for social play and group activitiesFor more information or to join, contact SNAPP directly to learn about session times and participation details.
Liverpool NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Liverpool Rangers Soccer Club Inc
Join Liverpool Rangers Soccer Club, a family-oriented club dedicated to nurturing talent in women's soccer. Located at Ireland Park, Liverpool, we welcome players of all ages and skill levels.
Participate in regular training sessions and competitive matches.Trials for the 2026 season are coming soon—perfect for new members looking to join.Our club fosters a supportive environment for both social and competitive players.Get involved by contacting us via phone or email to learn more about membership and participation opportunities.
Participate in regular training sessions and competitive matches.Trials for the 2026 season are coming soon—perfect for new members looking to join.Our club fosters a supportive environment for both social and competitive players.Get involved by contacting us via phone or email to learn more about membership and participation opportunities.
Liverpool NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
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