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Seniors Physical Activity Groups, Trainers & Coaches in St Andrews NSW

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Minto District SC image
Soccer

Minto District SC

Minto District Soccer Club welcomes players of all ages and backgrounds to join weekly training and matches. The club offers opportunities for juniors, adults, and social players to participate in local leagues and friendly games.
Weekly training sessions for beginners and experienced playersRegular matches in Macarthur Football Association competitionsInclusive environment for diverse cultural backgroundsEasy pathway for new members to join and start playing
Minto NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Ruse FC image
Soccer

Ruse FC

Ruse FC offers soccer participation opportunities primarily for male players of various ages, including juniors and adults.
Training sessions: Regular training is held at Jackson Park, tailored for different skill levels from beginner to competitive.Play opportunities: The club competes in local leagues and provides pathways for competitive matches and social play.Membership: New players can register through the club website to join teams and access club programs.
Woodbine NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Tennis

Cardio Tennis @ Wests Tennis Club

Your local coach: Michael Jackson - Junior Development Coach for Advantage Tennis Group

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
LEUMEAH NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
St Marys Eaglevale SC image
Soccer

St Marys Eaglevale SC

St Marys Eaglevale Soccer Club welcomes players of all ages and skill levels to join our friendly and inclusive community. Whether you're a beginner or experienced, there are opportunities for everyone to play, train, and enjoy soccer.
Regular training sessions and matches for juniors and adultsTrials and new player sign-ups held throughout the yearWomen's and girls' teams actively encouraged to joinFamily-friendly environment with a focus on fair play and community spiritOpportunities to participate in local leagues and social eventsContact the club for more details on how to get involved and start playing soccer with us!
Varroville NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Campbelltown parkrun - Raby - City of Campbelltown image
Running

Campbelltown parkrun - Raby - City of Campbelltown

Provider: parkrun Australia
What is Campbelltown parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Campbelltown parkrun **

Campbelltown parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Raby NSW · FREE
Age: 18 - 65+   Sat
Join Oran Park Hockey Club Today image
Hockey

Join Oran Park Hockey Club Today

Oran Park Hockey Club is a family-oriented hockey club established in 2015, welcoming players of all ages and genders. The club is built on three core values: Family, Fun, and Fairness.
Teams and Competitions:
Teams across different age groups, including Under 7sJunior competitions held on Saturday morningsHigh school competitions on Friday nightsLadies teams and 1st Grade Mens sidesParticipation Opportunities:
Members enjoy both competitive and recreational hockey opportunities within a supportive social network. The club offers a welcoming environment for new members looking to join.
Eschol Park NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Eschol Park FC image
Soccer

Eschol Park FC

Eschol Park Football Club (EPFC), founded in 1983, offers soccer opportunities for players aged 5 to 70 years across all skill levels.
Training and play include:
Licensed teams in M-League Men, M-League U21, M-League Women, Macarthur SAP & GSAP, and regular Winter season competitions.Summer 4-a-side and 6-a-side competitions during the off-season.Home games typically held Saturday evenings and/or Sunday daytime at Eschol Park Playing Fields.Membership welcomes boys and girls aged 9–14 and players from surrounding suburbs, fostering community spirit and development in soccer.
New members can join by contacting the club secretary and benefit from participating in a safe, community-focused environment...
Eschol Park NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Wests Hockey Club for All Ages image
Hockey

Join Wests Hockey Club for All Ages

Western Suburbs Hockey Club offers hockey programs for players from 5 years old across all abilities.
Mixed junior teams from under 6 to under 18, plus open men’s and women’s teams.Training sessions held Tuesdays from 6pm to 9pm at Macarthur Hockey Complex, with juniors starting at 6pm, catering to different age groups and skill levels.Competes in local leagues with junior divisions including Minkeys (under 6 and under 8) and juniors up to under 18.New junior registrations for under 6s, under 8s, and under 10s include a free starter kit.Welcome new players to join this family-oriented club and participate in training,...
Ingleburn NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
WESTSIDE VOLLEYBALL CLUB image
Volleyball

WESTSIDE VOLLEYBALL CLUB

Westside Volleyball Club, located at 52 Fields Rd, Macquarie Fields NSW 2564, Australia, offers a comprehensive volleyball program catering to a wide range of players. The club provides opportunities for juniors and adults to engage in volleyball through social, recreational, and high-performance pathways. Members can participate in competitive leagues as well as training sessions designed to improve skills and team performance. Westside Volleyball Club fosters a supportive and inclusive environment, welcoming players of all abilities and commitment levels.
Opportunities at Westside Volleyball Club include:


Junior development programs
Adult leagues and social volleyball
Recreational play for all skill levels
High-performance training...
Macquarie Fields NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Join Fun Hockey at Campbelltown City Hockey Club image
Hockey

Join Fun Hockey at Campbelltown City Hockey Club

Campbelltown City Hockey Club offers a fun and inclusive environment for players of all ages and skill levels, from five to seventy-five.
Obligation-free come and try sessions available for new players.Special bootcamp sessions for older players.School-aged children invited to try hockey, with sticks and shin pads provided (bring sneakers and mouthguard).Training on Thursday nights: U6-U14 from 6-7 PM; U16, U18, and seniors from 7-8 PM at Narellan Hockey Complex.Minkey Hockey for ages 5-8, plus primary, high school, and senior competitions for men and women.Simple registration process for new members to join the season; Active Kids vouchers supported to offset fees.
Bradbury NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Campbelltown Cobras SC image
Soccer

Campbelltown Cobras SC

Join Campbelltown Cobras SC for soccer training and competition in 2025. Registrations are open from 2 January to 30 June, or until teams are full. The season starts in mid-March with trial matches, followed by the official season kickoff at the end of March or early April.
Miniroos and competition teams train once per week, with MSAP teams training twice weekly. Training days are confirmed during a meet and greet in February.Training takes place at Riley Park or Hurley Park, both centrally located in Campbelltown.Registration fees cover all association and match fees, and include a playing jersey for the season.Players...
Campbelltown NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Ed.Square Walking Group image
Walking

Ed.Square Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sydney (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sydney NSW · FREE
Age: 18 - 65+   Undisclosed
Pickleball

Play and Train at GO PICKLE Sydney

GO PICKLE is Sydney's premier indoor pickleball club located in Campbelltown, featuring 6 competition-level courts suitable for all weather play.
Training Sessions: Offers coaching and training programs for all ages and skill levels, including youth programming and lessons with trainers.Play Opportunities: Hosts social play sessions, casual bookings, and competitive tournaments; courts are available daily from 7am to 10pm.Membership & Booking: Players can join via casual bookings or memberships; a one-time fee is required to play, with court reservations available online.
Campbelltown NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Free Exercise Classes grassed area in front of AB Central Building, 52 Riverside Dr, Airds image
Fitness Training

Free Exercise Classes grassed area in front of AB Central Building, 52 Riverside Dr, Airds

Provider: Live Life Get Active
FREE body weight training, FREE yoga and FREE pilates available Monday to Friday. Proudly funded by Landcom, our classes are tailored to all abilities and ages (18+).
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on our Live Life...
Airds NSW · FREE
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
Join Collies Hockey for All Ages! image
Hockey

Join Collies Hockey for All Ages!

Campbelltown Collegians Hockey Club offers welcoming participation opportunities for junior and senior players of all skill levels.
Training sessions: Held on Thursday nights at Macarthur Hockey Complex, with U6, U8, U10, U12, U14 from 6 PM to 7 PM, and U16, U18, Seniors from 7 PM to 8 PM.Open to beginners and experienced players across all ages and genders.Register for the upcoming season to join competitions and foster player development.Active Kids vouchers available to offset fees for new members.
Bradbury NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.