Seniors Physical Activity Groups, Trainers & Coaches in St James WA - Page 8
Search Results
Noranda Emerald Football Club
Participate in competitive matches like First Team games at Noranda Sporting Complex.Enjoy training sessions and games tailored for youth of all skill levels, from beginners to competitive players.Join easily through community registration to start playing and growing with the team.
Lake Claremont parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lake Claremont parkrun **
Lake Claremont parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
FREMANTLE TABLE TENNIS CLUB - BICTON
Beginner and intermediate friendlyOpen to all ages and gendersRegular social and competitive playWelcoming, friendly group
Perry Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sail with East Fremantle Yacht Club
Regular on-water activities: Centreboard Sailing (Saturday afternoons, October–April), Keelboat Racing (Sundays, October–April), Keelboat Twilight Sailing (Wednesdays, 6pm, October–April), and Winter Sailing (April–September).
Power Boating and Dragon Boating events and training available throughout the year, with sessions on Tuesdays, Wednesdays, Thursdays, and Sundays.
Learn to Sail courses for kids and adults, with discounts for members.
Join our racing programs or crew on...
Tuart Hill Junior Soccer Club
Training sessions and matches for various skill levelsOpportunities for friendly and competitive playEasy membership process for new playersBe part of a vibrant club that encourages participation, teamwork, and fun for every young soccer enthusiast.
Sail and Compete at Royal Freshwater Bay YC
Training Sessions: The club supports training and development programs, including the Sailing High Performance Programme in partnership with WAIS, Yachting Western Australia, and Australian Sailing, catering to beginners through to advanced competitive sailors.Play Opportunities: Members can participate in regular regattas, local club championships, and races that have been a tradition since 1897, fostering a competitive and social sailing environment.Membership: The club welcomes members and their families, offering vessel storage and access to a vibrant sailing community...
Strong Wulyan Cockburn - Walk and support
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cockburn Gateway Mall Walking
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Perry Lakes parkrun - Floreat - Cambridge
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Perry Lakes parkrun **
Perry Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Join Westside Wolves Hockey Club Perth
As a member of Westside Wolves, you become part of a thriving community where players proudly call the club their home. The club provides a structured competitive environment with multiple teams across different age groups and experience levels.
For more information about joining, training schedules, and team placements, visit the club's website where all relevant details are available.
Cockburn Wolves
To join or participate in any club activities or tournament opportunities, interested players and coaches should submit an Expression of Interest through the official club website. The club welcomes both members and non-members to participate in its various programs and competitive opportunities.
Join Eastern Blades Hockey Club Today
Hookin2Hockey program runs Saturdays from 8:30 AM, ideal for beginners and skill development.Fosters both competitive and social play opportunities for participants across all age groups, from 5 to 65+.Open to new players and families from the local community and beyond for inclusive participation.
Zumba Gold Fitness Class
Where: Atwell Community Centre
Cost: $10 (Mention Keep Active as the code for your free class)
Zumba Gold is perfect for active adult over 40 years old, beginner levels
The goal is to keep active by dance movement.
The class consists of a playlist of music from different countries and different decades. Music for everyone.
Each track we have choregraphy low impact and fun dances moves that any one can do. It targets mobility, balance and core strength.
Let's face it, as we get older it is important to work on these things to maintain...
HILTON SQUASH CLUB
Participate in regular squash events and competitionsCreate or renew memberships onlineView draws and results through the club's portal
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
Higgins Park Tennis Club
Victoria Park Jetts
George Burnett Leisure Centre
Manning Tennis Club
Cannington Goodlife
Suggested Articles
E-Bikes in Australia: Fitness, Commuting Costs and Road Rules
Group or Solo Exercise? New Research Says Both Can Work
How to Join a Social Basketball Team in Australia (Even if You’re a Beginner)
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local physical activity groups near St James WA?
Join KeepActive to be notified of new activities or list your own group in St James WA and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in St James WA?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in St James WA. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in St James WA and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.