Seniors Physical Activity Groups, Trainers & Coaches in St James WA - Page 9
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Mundy Regional parkrun - Kalamunda
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mundy Regional parkrun **
Mundy Regional parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Nollamara Tennis Club. Social tennis and pickleball
Days of play for pickleball- Monday 630pm-830pm, Thursday 630pm-830pm and Sunday 3pm-5pm.
Join YMCC Hockey Club in Floreat
Junior Programs: Hookin2Hockey program runs from May to August, designed for junior players from age groups J5/6 through to J11/12, providing structured training and development.All Age Groups: The club welcomes sub-juniors (J1/2, J3/4, and Minkey), juniors, seniors (over 19 years), and masters players.Membership: Registration is managed through Teamstar. Seasonal fees vary by age group and include Hockey Australia capitation fees.The clubrooms are conveniently located off Perry Lakes Drive with ample parking available, making it easy for members...
Western Knights Soccer Club
Junior and senior teams for boys and girlsCompetitive and social play optionsTraining and matches at Nash Field, Mosman Park and Len Packham Reserve, CoolbellupOpportunities for all ages and abilities, including...
Champion Lakes parkrun - Armadale
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Champion Lakes parkrun **
Champion Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Mirrabooka Square Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Futsal - Fremantle FC
Key participation opportunities include:
Training sessions for a range of youth age groups: 8, 10, 12, 14, and 16 years old, plus drafts/youth players.Leagues for men's and women's teams, providing equal opportunities for all genders.Programs designed to develop technical skills, physical fitness, and social bonds within an inclusive and supportive environment.Pathways for elite players alongside social and competitive play.Membership benefits include...
HAMMOND TABLE TENNIS CLUB
The club offers social table tennis sessions for players of all ages and skill levels, fostering a welcoming environment for both casual players and those seeking more structured play.
Social sessions are held on Fridays from 6:30pm to 9:00pm.The club is affiliated with Table Tennis Western Australia, ensuring organized play and opportunities for competition.Contact is available via phone at 0433 022 228 for inquiries about membership and sessions.This club supports players regardless of gender or age, focusing on...
Fremantle City Football Club
Training sessions: Regular training for junior and senior players, designed to accommodate beginners through to competitive players.Play opportunities: The club fields nearly 100 teams across junior and senior competitions, including men's and women's divisions in the National Premier Leagues Western Australia, providing extensive league and social match play.Membership details: As a not-for-profit community club with over 1,200 players, FCFC welcomes new members with a focus on skill development, community engagement, and inclusive participation. Membership offers access...
Stirling Lions Soccer Club
Junior and senior teams available for all skill levelsRegular training sessions and competitive matchesRegister your interest online for the upcoming seasonJoin a club with a proud history and strong community spiritFor more information or to get involved, contact the club directly or visit our website to register and start playing soccer with Stirling Lions.
Join Fremantle Swan Dragon Boat Club
Training & Participation:
Regular training sessions on Tuesdays and Thursdays at 6pm and Saturdays at 2pmSuitable for both competitive racers and those seeking a fun way to stay fitInclusive environment with paddlers of all skill levelsOpportunity to compete in state regattas and national championshipsClub Culture:
Social and welcoming community that values both performance and camaraderiePost-training social gatherings at...
Join Newman Knights Hockey Club Today!
16 teams compete in the WA Hockey Association across Men’s, Women’s, Juniors, and Masters divisions.Junior programs provide skill development and modified games, with competitive matches from Year 5 upwards.Hockey season runs from April to early September, with registration opening in January.Organized training and competition sessions occur on evenings and weekends.Open to beginners and experienced players to enjoy and excel in hockey.
MIRRABOOKA SQUASH CENTRE
The centre functions as a vibrant squash club offering a variety of activities and facilities:
Social squash sessions for all skill levelsCompetition squash opportunitiesGroup and individual coaching optionsMirrabooka Squash Club with a dedicated club room, outdoor area, and licensed barA large, well-equipped pro racquet shop offering racquets, shoes, strings, accessories, and expert adviceMen's and ladies' changerooms with showersAdditional...
MIRRABOOKA SQUASH CLUB
Key features and offerings include:
A renovated clubhouse with an outdoor beer garden and large grassed area.A junior program including a successful 4-7 year old 'pre-squash' introduction.Training aids such as a squash cannon and spin bikes for warm-up and cool-down.Regular events, tournaments, and social play opportunities.Recognition for promoting health with the Healthway Healthy Club Award in 2022.Volunteer opportunities to support junior programs, events,...
Kadina Trail parkrun - Bushmead - Swan
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kadina Trail parkrun **
Kadina Trail parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
Higgins Park Tennis Club
Victoria Park Jetts
George Burnett Leisure Centre
Manning Tennis Club
Cannington Goodlife
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Discounts
Adidas - Outlet Sale
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Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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More Options to Consider
Looking for local physical activity groups near St James WA?
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Are you a organiser or trainer based in St James WA?
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.