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Seniors Physical Activity Groups, Trainers & Coaches in St Kilda Road Central VIC - Page 11

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Mighty West Walkers- Williamstown/ Altona North image
Walking

Mighty West Walkers- Williamstown/ Altona North

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Williamstown (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Williamstown VIC · FREE
Age: 18 - 65+   Thu
Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes image
Fitness Training

Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes

Provider: Moonee Valley Health and Fitness
Group Personal Training at Moonee Valley Health and Fitness. 378 Mount Alexander Road, Travancore VIC 3032.

Group Training is a fun and action packed way to get fit, lose weight and tone your body all at the same time. Best of all, you get to meet heaps of amazing people with similar interests and fitness goals along the way.

All your membership options come with a 14-day money back guarantee so it is the perfect way for you to jump into our Group Personal Training program and find out if our gym is the right fit for you.

With the...
Travancore VIC · $99.00
Age: 18 - 65+   Sat, Mon, Tue, Wed, Thu, Fri
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Kew Neighbourhood Learning Centre image
Walking

Kew Neighbourhood Learning Centre

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kew (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kew VIC · FREE
Age: 18 - 65+   Thu
MONASH CAULFIELD TABLE TENNIS CLUB image
Table Tennis

MONASH CAULFIELD TABLE TENNIS CLUB

The Monash Caulfield Table Tennis Club is a vibrant community club established in 2009, welcoming players of all ages and skill levels. Located at Monash University's Caulfield campus, the club provides a friendly and inclusive environment for anyone interested in table tennis, whether for recreation or competition.
Open to all ages and abilitiesRegular training sessions and social playPart of the Monash University clubs networkHosts tournaments and inter-club events
Caulfield East VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Learn to Row at Footscray City Rowing Club image
Water Sports - Rowing

Learn to Row at Footscray City Rowing Club

Footscray City Rowing Club welcomes people of all ages and abilities to get involved in rowing. Whether you're a complete beginner or an experienced rower, the club offers a supportive community to help you achieve your rowing goals.
Learn to Row Program: The club runs a 4-week Learn to Row (LTR) program for adults on consecutive Sundays at either 8am or 10am, running for 2 hours. The program costs $200 and includes 2 additional sessions in the Development Squad for those who wish to continue. Participants must be able to swim 50 metres. Rowing takes place in safe "tub" boats,...
Footscray VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Central Park Soccer Club image
Soccer

Central Park Soccer Club

Central Park Soccer Club offers soccer opportunities for players of all ages and skill levels. Whether you're looking to join competitive leagues or enjoy social play, the club welcomes new members to participate in regular training sessions and matches.
Training and games held at Central Park, Malvern EastCompetitive and social divisions availableOpen to adults and childrenJoin the club to be part of fixtures, ladders, and club eventsVisit the official website for fixtures, results, and more information on how to get involved.
Malvern East VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
East Malvern Junior Soccer Club image
Soccer

East Malvern Junior Soccer Club

East Malvern Junior Soccer Club is one of Melbourne's newest and best junior soccer clubs, offering a welcoming environment for young players to learn, train, and compete.
Training and matches held at Central Park and Gardiner Park, Glen Iris.Opportunities for boys and girls across various age groups, including limited spots for U12 boys and U11 girls in the 2025 season.Players of all skill levels are encouraged to join, with a focus on participation, development, and fun.For more information or to register, contact the club directly via email.
Malvern East VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
The Man Walk - Brighton - 7:00 am, Friday image
Walking

The Man Walk - Brighton - 7:00 am, Friday

Provider: The Man Walk
Join **The Man Walk** in Brighton every Friday at 7:00 am for a supportive group walk focused on men's mental health, connection, and wellbeing.


Location: Meet at Green Point Cenotaph, Brighton VIC, a scenic spot near the Bay Trail with stunning views of Port Phillip Bay and the Melbourne skyline.[1][3]
What to expect: A judgement-free environment to walk, talk, and support fellow men in a healthy, regular routine—no pressure, just positive camaraderie.[2]
About The Man Walk: This national initiative promotes men's mental health through community walks, backed by partners like Toll Group and NSW Government funding.[2]
Why join? Enjoy Brighton's...
Brighton VIC · FREE
Age: 18 - 65+   Fri
Old St Kevins Soccer Club image
Soccer

Old St Kevins Soccer Club

Old St Kevins Soccer Club offers soccer opportunities for players of all ages and skill levels in Glen Iris. The club runs regular training sessions and competitive matches for both men and women, with teams participating in local leagues and competitions.
Training sessions are held weekly, with options for beginners, social players, and competitive athletes.Opportunities to play in friendly and competitive matches throughout the season.Membership is open to all ages and genders, with support for new players to join and participate.Visit the club's website for more details on joining, fixtures, and programs.
Glen Iris VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ Northcote Tennis Club

Your local coach: Jason Gasper - Club Professional Coach for Jason Gasper trading as Northcote Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Northcote VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Brunswick Athletic Club image
Running

Brunswick Athletic Club

Provider: Athlethics VIC
Join Brunswick Athletic Club to get coached and compete in track and field athletics, including running, throwing, and jumping events, in a friendly family atmosphere.
Participate in summer season competitions most weeks, typically Saturday afternoons, with programs covering a full range of events over two-week cycles.Compete in graded senior divisions, junior grades from under 14 to under 18, for both females and males, plus open and masters categories.Teams compete in Athletics Victoria championships across track, field, relay, and multi events.All ages welcome starting from 11 years old.Club offers social activities and fundraisers throughout the year, with highlights including club championships.
Brunswick VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Kieser Spotswood Walking Group image
Walking

Kieser Spotswood Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Spotswood (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Spotswood VIC · FREE
Age: 18 - 65+   Tue
Introduction to Indoor Cycling image
Fitness Training

Introduction to Indoor Cycling

Provider: Phase 1 Performance
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.

Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.

🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴‍♀️ Just 30 minutes – short and sweet!

We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Alphington VIC · $12.00
Age: 18 - 65+   Mon
Pickleball

Play Pickleball at Ascot Vale Leisure Centre

Discover pickleball at Ascot Vale Leisure Centre, a fast-growing paddle sport blending tennis, table tennis, and badminton, ideal for all ages and skill levels.
Casual sessions: Wednesday 12:15pm-1:15pm, Thursday 4:00pm-5:00pm & 7:00pm-8:00pm, Saturday 3:00pm-4:00pm, Sunday 3:00pm-4:00pm & 4:00pm-5:00pm. Book via app in pairs or groups of 4.Suitable for beginners to advanced players; low-impact with equipment hire included.Memberships like MOVE Silver and Gold include sessions at no extra cost for ongoing play.
Ascot Vale VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Heart Foundation Walk image
Walking

Heart Foundation Walk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ascot Vale (VIC).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Ascot Vale VIC · FREE
Age: 18 - 65+   Wed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.