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Seniors Physical Activity Groups, Trainers & Coaches in Summer Hill NSW - Page 39
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770 activities · Page 39 of 52
Fitness Training
Group Fitness Classes - The Y Epping
About the Group
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at THE Y EPPING
Join the vibrant pickleball community at THE Y EPPING (YMCA) for fun, fitness, and social play suitable for all ages and skill levels. Whether you're a beginner or experienced player, there are sessions designed for everyone.
Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just bring your enthusiasmOpportunities to learn, improve skills, and meet new people in a friendly environmentSafe, well-maintained courts with strict safety standardsMembership options and online account management for easy access to classes and updatesRegister or find out more to get involved in pickleball at THE Y EPPING today!
Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just bring your enthusiasmOpportunities to learn, improve skills, and meet new people in a friendly environmentSafe, well-maintained courts with strict safety standardsMembership options and online account management for easy access to classes and updatesRegister or find out more to get involved in pickleball at THE Y EPPING today!
Epping NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Good Form Rowing at Mosman Rowing Club
About the Group
Good Form Rowing offers coached rowing from Mosman Rowing Club on Middle Harbour. Its programs include learn-to-row sessions and regular recreational and development squads for junior and adult rowers.
What to Expect
Beginners can learn boat handling, water safety and rowing technique before progressing to a suitable squad. More experienced rowers can develop their skills through supervised group training. Equipment is provided for new rowers.
How to Join
Program days and times vary. Check current sessions and book with the organiser using the contact details on this listing. The approximate price shown is based on a published...
Good Form Rowing offers coached rowing from Mosman Rowing Club on Middle Harbour. Its programs include learn-to-row sessions and regular recreational and development squads for junior and adult rowers.
What to Expect
Beginners can learn boat handling, water safety and rowing technique before progressing to a suitable squad. More experienced rowers can develop their skills through supervised group training. Equipment is provided for new rowers.
How to Join
Program days and times vary. Check current sessions and book with the organiser using the contact details on this listing. The approximate price shown is based on a published...
Mosman NSW
·
Approx $40.00
Age: 12 - 65+
Mon, Tue, Wed, Thu, Fri
Golf
X-Golf Lessons - Shire
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Caringbah NSW
·
$70.00
Age: 5 - 65+
Undisclosed
Running
Mosman parkrun
Provider: parkrun Australia
What is Mosman parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mosman parkrun **
Mosman parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mosman parkrun **
Mosman parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mosman NSW
·
FREE
Age: 18 - 65+
Sat
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Soccer
SSFA 6 A-Side Football
SSFA 6 A-Side Football offers team-based 6-a-side soccer games primarily for juniors aged under 7 to under 16. Matches are held on Mondays at Kareela Oval across six synthetic pitches with FIFA-standard playing surfaces.
Teams must register a minimum of 8 players, with 6 playing on the field each game.Competitions include mixed-gender teams for under 7 to 11 age groups, with gender-specific competitions for under 12 to 16.Junior and youth players receive full quality uniforms (shirt, shorts, socks) to keep.Registration is team-based and fees apply; more details and sign-up options are available online.The league focuses on participation, skill development, and...
Teams must register a minimum of 8 players, with 6 playing on the field each game.Competitions include mixed-gender teams for under 7 to 11 age groups, with gender-specific competitions for under 12 to 16.Junior and youth players receive full quality uniforms (shirt, shorts, socks) to keep.Registration is team-based and fees apply; more details and sign-up options are available online.The league focuses on participation, skill development, and...
Kareela NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
The Sydney Run Club Bondi Beach
About the Group
The Sydney Run Club is a free community run club with regular early-morning runs for all levels.
What to Expect
The Bondi Beach run meets weekly before a 5:45am start. Runs typically cover 5km to 10km, with runners able to choose a distance and pace that suits them on the day.
How to Join
Meet at the Bondi Beach promenade on Friday morning before the run start.Use the website or contact details on this listing to check for any current route or location updates.
The Sydney Run Club is a free community run club with regular early-morning runs for all levels.
What to Expect
The Bondi Beach run meets weekly before a 5:45am start. Runs typically cover 5km to 10km, with runners able to choose a distance and pace that suits them on the day.
How to Join
Meet at the Bondi Beach promenade on Friday morning before the run start.Use the website or contact details on this listing to check for any current route or location updates.
Bondi Beach NSW
·
FREE
Age: 18 - 65+
Fri
Water Sports - Sailing
Sail Fast at Middle Harbour Skiffs
Join Middle Harbour 16ft Skiff Club for thrilling skiff sailing on Sydney Harbour. The club offers high-performance 16ft Skiff racing for adults and youth, with a strong fleet and regular weekend races. Intermediate 13ft Skiffs provide an affordable entry point for sailors aged 13–23, bridging the gap from junior classes to 16ft Skiffs.
Junior Sailing sessions every Sunday, welcoming complete beginners and experienced youth sailors.13ft Skiff racing on Saturdays, with Novice and Open divisions for all skill levels.Opportunities to crew on 16ft Skiffs, including bow positions for juniors, with support for progression into advanced sailing.Membership includes access to club-owned boats...
Junior Sailing sessions every Sunday, welcoming complete beginners and experienced youth sailors.13ft Skiff racing on Saturdays, with Novice and Open divisions for all skill levels.Opportunities to crew on 16ft Skiffs, including bow positions for juniors, with support for progression into advanced sailing.Membership includes access to club-owned boats...
Mosman NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Learn Sailing at Flying Fish
Flying Fish Australia offers sailing and watersports training with accredited courses, lessons, and hire for people who want to learn, improve, and get on the water.
The business provides a clear pathway for new participants through sailing instruction and yacht-related training, with options that include learn-to-sail programs, charter experiences, and advanced fast-track training.
It is suited to anyone interested in sailing participation, from beginners seeking instruction to more experienced sailors looking for further development and practical water-based experience.
The business provides a clear pathway for new participants through sailing instruction and yacht-related training, with options that include learn-to-sail programs, charter experiences, and advanced fast-track training.
It is suited to anyone interested in sailing participation, from beginners seeking instruction to more experienced sailors looking for further development and practical water-based experience.
Mosman NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Running
Hooked on Running Killara Running Group
About the Group
Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches.
What to Expect
The Killara group meets at Koola Park for coached interval training. Sessions include warm-up work, drills and varied interval formats, with pacing adjusted so runners can train side by side.
How to Join
Meet at Koola Park on Monday evening before the session.Use the website or contact details on this listing to confirm trial, booking and term details.
Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches.
What to Expect
The Killara group meets at Koola Park for coached interval training. Sessions include warm-up work, drills and varied interval formats, with pacing adjusted so runners can train side by side.
How to Join
Meet at Koola Park on Monday evening before the session.Use the website or contact details on this listing to confirm trial, booking and term details.
Killara NSW
·
$25.00
Age: 18 - 65+
Mon
Soccer
Sutherland Sharks FC
Sutherland Sharks FC is a well-established soccer club competing in the National Premier Leagues NSW, based in Miranda, Sydney. The club offers extensive opportunities for players of all ages and skill levels to participate in training and competitive play.
Training Sessions:
Regular training held at Seymour Shaw Stadium, catering to beginner, social, and competitive players.Structured programs support player development across juniors and adults.Play Opportunities:
Participation in NPL NSW competitions provides competitive match play.Additional leagues and social matches available for various skill levels.Seasonal fixtures and friendly games foster community engagement and skill improvement.Membership Details:
Membership provides access to training, match play,...
Training Sessions:
Regular training held at Seymour Shaw Stadium, catering to beginner, social, and competitive players.Structured programs support player development across juniors and adults.Play Opportunities:
Participation in NPL NSW competitions provides competitive match play.Additional leagues and social matches available for various skill levels.Seasonal fixtures and friendly games foster community engagement and skill improvement.Membership Details:
Membership provides access to training, match play,...
Miranda NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
DGEN SQUASH
DGEN SQUASH is a modern squash club located in Caringbah, NSW, featuring 3 glass-back competition courts, a club room, modern change rooms, and on-site parking with 24/7 access.
The club offers diverse membership options including pay-as-you-go, and hosts Summer and Winter in-house competitions, tournaments, Pennant competitions, and Masters events.
Additional amenities include an on-site store, racket restringing services, and coaching lessons by the club owner and experienced player Greg Middleton.
Competition courts available 24/7Online booking system for convenienceCoaching and training programsEvents and competitions throughout the year
The club offers diverse membership options including pay-as-you-go, and hosts Summer and Winter in-house competitions, tournaments, Pennant competitions, and Masters events.
Additional amenities include an on-site store, racket restringing services, and coaching lessons by the club owner and experienced player Greg Middleton.
Competition courts available 24/7Online booking system for convenienceCoaching and training programsEvents and competitions throughout the year
Caringbah NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Netball
Miranda Magpies Netball Club
Join a welcoming netball club for junior and senior team participation, with weekday afternoon training led by the coach and shaped around player availability.
Junior players and coaches can also take part in free skills and drills clinics, and members can learn through a free Think Like an Umpire course.
Participation is open to any gender and all ages from juniors through seniors.
Junior players and coaches can also take part in free skills and drills clinics, and members can learn through a free Think Like an Umpire course.
Participation is open to any gender and all ages from juniors through seniors.
Miranda NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Dancing
KRS dance Pty Ltd
About the Group
KRS dance Pty Ltd offers ongoing ballet, performance classes and movement programs from its Kirrawee location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
KRS dance Pty Ltd offers ongoing ballet, performance classes and movement programs from its Kirrawee location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Kirrawee NSW
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Soccer
Canterbury Bankstown Futsal Club
Canterbury Bankstown FC is a historic soccer club based in Bass Hill, Sydney, competing in NSW League One. The club offers opportunities for players of all ages and skill levels to participate in competitive and social soccer.
Training sessions and matches are held at The Crest Reserve, a premier sporting complex with multiple soccer fields.The club welcomes new members and provides pathways for both adult and junior players to join teams and participate in local leagues.Whether you're a beginner or experienced player, Canterbury Bankstown FC encourages community involvement and offers a supportive environment for all.
Training sessions and matches are held at The Crest Reserve, a premier sporting complex with multiple soccer fields.The club welcomes new members and provides pathways for both adult and junior players to join teams and participate in local leagues.Whether you're a beginner or experienced player, Canterbury Bankstown FC encourages community involvement and offers a supportive environment for all.
Bass Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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