Personal Training in Summer Hill NSW

Haven Wellness fitness and yoga studio in Summer Hill

Summer Hill NSW · Undisclosed · Yoga

Haven Wellness is an inclusive fitness and yoga studio in Summer Hill offering group fitness classes and personal training in a body-positive setting.

Summer Hill Cricket Club

Summer Hill NSW · Approx $50.00 · Cricket

Experience cricket for all ages and skill levels at Summer Hill Cricket Club.Senior Morning Cricket (16+): Saturday mornings with varying grades for beginners to experienced players; training Thursday evenings.Junior Cricket: U9 & U11 mixed sessions starting early October on Sundays at 8:30am; fun, skill-building games and activities.Mixed Sunday Morning Cricket:...

Ashfield Pirates FC

Ashfield NSW · Approx $50.00 · Soccer

Ashfield Pirates Football Club is one of the fastest growing soccer clubs in the Inner West, offering opportunities for players of all ages and genders. The club runs regular training sessions, junior and senior teams, and participates in local leagues, with a strong focus on community, fair play, and inclusivity....

Ceroc Modern Jive Classes - Ashfield

Ashfield NSW · $20.00 · Dancing

About the GroupCeroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and are suitable for adults who want to learn partner dancing without committing to a course.What to ExpectThe regular midweek...

FNSW - Football Canterbury

Ashfield NSW · Approx $50.00 · Soccer

Football Canterbury is one of the largest and most culturally diverse soccer associations in NSW, offering football opportunities for all ages and skill levels. With over 16,500 participants, the association runs competitions for players from Under 6 to Over 45, including both men's and women's leagues, as well as small-sided...

GreenWay parkrun - Haberfield - Inner West Council

Haberfield NSW · FREE · Running

What is GreenWay parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Haven Wellness

Summer Hill NSW

Anytime Fitness Ashfield

Ashfield NSW

Apex Gym 24/7 Ashfield

Ashfield NSW

The Ark (Haberfield Tennis Centre)

Haberfield NSW

F45 Leichhardt

Leichhardt NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...