Seniors Physical Activity Groups, Trainers & Coaches in Sunshine Acres QLD
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Men’s Walk & Talk in Hervey Bay
Play Pickleball at PCYC Hervey Bay
Social play: Thursdays 7-9am, Fridays 6-8pm, Sundays 3-5pm – mixed doubles, turn up and play 10-15 min games, $5 members/$7 non-members, first session free.Skills and drills: Last Saturday of each month at 7am, $5 members/$10 non-members.Competitive events: Australian Masters Cup Saturdays 8-10am (pre-registration required), Club Champs in July.Paddle hire $3, balls and nets provided – just bring suitable clothing, enclosed shoes, and water.
Point Vernon Foreshore Reserve parkrun - Fraser Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Point Vernon Foreshore Reserve parkrun
Point Vernon Foreshore Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
Sail and Compete at Maryborough Sailing Club
Regular training sessions and sailing practice are available for beginners, social sailors, and competitive racers.The club organises sailing races, friendly regattas, and social sailing events primarily held at their location on the Esplanade in Scarness.Membership includes access to club-organised events, training programs, and opportunities to sail competitively or socially.New members are welcomed with clear pathways to join and engage in sailing activities suitable for adults and juniors.
Join Hervey Bay Sailing Club Today
Members can enjoy racing in various classes including Cobras, Herons, Lasers, Nacras, Hobies, Taipans, A-Class and Sabots. The club hosts regular competitive events and social functions, with the prestigious Bay to Bay Yacht Race being a highlight of the sailing calendar—a major trailable yacht passage race held annually over the Queensland Labour Day long weekend.
The...
Hervey Bay parkrun - Urangan - Fraser Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Hervey Bay parkrun **
Hervey Bay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Join Fraser Coast Red Dragons Dragon Boat Club
Training & Racing Opportunities:
Regular training sessions for competitive racing preparationSocial paddling opportunities to enjoy the sport in a relaxed environmentCompetition at club, state, national, and international levelsWhether you're looking to train hard for racing or paddle socially while enjoying the water, Fraser Coast Red Dragons offers an inclusive environment for everyone to participate in this unique cultural sport.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.