Free Physical Activity Groups, Trainers & Coaches in Targinie QLD

The Blues Cave - Swing Patrol Brisbane

Woolloongabba QLD · Approx $15.00 · Dancing

About the GroupSwing Patrol The Blues Cave offers social dancing with an introductory class.What to ExpectA blues dance social held every two months on selected Fridays. Beginner class 19:00–20:00 followed by blues social dancing 20:00–22:00. Beginners and experienced social dancers welcome.CostOnline ticket $15 when booked by 17:00 on the day;...

Swing Patrol North Brisbane

Wooloowin QLD · $18.00 · Dancing

About the GroupSwing Patrol North Brisbane offers friendly dance classes for adults.What to ExpectThursday beginner swing classes 18:30–19:30. No experience, partner or advance booking needed for regular drop-in sessions. Check the class plan for performance sessions closed to new students and the summer break.CostOne class $18; student/concession $12.How to JoinCheck...

Swing Patrol Riverside West End

West End QLD · $18.00 · Dancing

About the GroupSwing Patrol Riverside West End offers friendly dance classes for adults.What to ExpectThursday free footwork warm-up 18:00–18:25 and solo warm-up 18:25–18:30, beginner classes 18:30–19:30 and 19:45–20:45, followed by social practice until 21:00. No partner needed. Some performance sessions close to new students; check the current class plan.CostOne class...

Swing Patrol Highgate Hill

Highgate Hill QLD · $18.00 · Dancing

About the GroupSwing Patrol Highgate Hill offers friendly dance classes for adults.What to ExpectWednesday beginners 18:30–19:30 and beginner-plus/intermediate classes 19:45–20:45. No partner needed. Check the class plan for any performance sessions closed to new students.CostOne class $18; both $27; student/concession single class $12.How to JoinCheck the current timetable and any...

Swing Patrol East Brisbane

East Brisbane QLD · $18.00 · Dancing

About the GroupSwing Patrol East Brisbane offers friendly dance classes for adults.What to ExpectMonday beginner classes 18:30–19:30 and intermediate sessions 19:30–20:30. Beginners usually drop in; intermediate courses require advance booking unless the timetable specifically marks a drop-in session. Some performance sessions close to new students, so check the current plan.CostOne...

Swing Central - Swing Patrol Sydney

Newtown NSW · $15.00 · Dancing

About the GroupSwing Patrol Swing Central offers social dancing with an introductory class.What to ExpectRoughly monthly Friday social dancing with Lindy Hop, Balboa and DJ swing music. All-levels class 19:00–19:30 followed by social dancing 19:30–22:30. Confirm scheduled dates before attending.CostSocial entry $15; class plus social entry $20.How to JoinCheck the...

F45 Gladstone

New Auckland QLD

How rising costs is changing Australian fitness habits

13 Oct 2026 · 5 min read

New cost research suggests many Australian adults are changing how they exercise because of household pressure. This article explains what the figures say about gyms, studios, community sport and free activity. It also gives a simple way to compare the real monthly cost before joining, switching or stopping.

Loneliness in Young Australians: What Research Says

13 Oct 2026 · 5 min read

New Monash research found loneliness was linked to the biggest drop in health-related quality of life among Australians aged 15 to 24. The study separates loneliness from social isolation, which matters because a person can have people around them and still feel disconnected. This article explains the finding in plain...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...