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Seniors Physical Activity Groups, Trainers & Coaches in Templestowe Lower VIC - Page 2
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878 activities · Page 2 of 59
Basketball
Myths and Legends Basketball
Australia's largest Masters Basketball club offering men’s and women’s teams for local, national, and international competitions.
Weekly Training: Fridays 10:30am–12:00noon at Veneto Club, 191 Bulleen Road, Bulleen—open to financial members covered by Basketball Victoria insurance.Tournaments & Play: Annual Bulleen Handicap (6–7 July) with inclusive grades like 40–55 Men’s, 55+ Men’s A, and walking basketball; Squizzy Classic (April); Bali Invitation (May)—join teams for $30 annual fee.Membership Benefits: $30 fee unlocks team opportunities, training access, insurance, newsletters, social events, and subsidies—ideal for masters players seeking competitive and social basketball.
Weekly Training: Fridays 10:30am–12:00noon at Veneto Club, 191 Bulleen Road, Bulleen—open to financial members covered by Basketball Victoria insurance.Tournaments & Play: Annual Bulleen Handicap (6–7 July) with inclusive grades like 40–55 Men’s, 55+ Men’s A, and walking basketball; Squizzy Classic (April); Bali Invitation (May)—join teams for $30 annual fee.Membership Benefits: $30 fee unlocks team opportunities, training access, insurance, newsletters, social events, and subsidies—ideal for masters players seeking competitive and social basketball.
Bulleen VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Running
Mad Rabbit Crew Friday Elgar Park Run
About the Group
Mad Rabbit Crew's Friday morning run is a regular inclusive club session at Elgar Park, followed by a casual coffee catch-up.
What to Expect
The session is a relaxed morning group run using the park's soft turf, with distance options described by the organiser as around 10km, 12km or 15km.
How to Join
Check the organiser's website or community channels for current updates.Meet the group at Elgar Park for the Friday morning run.
Mad Rabbit Crew's Friday morning run is a regular inclusive club session at Elgar Park, followed by a casual coffee catch-up.
What to Expect
The session is a relaxed morning group run using the park's soft turf, with distance options described by the organiser as around 10km, 12km or 15km.
How to Join
Check the organiser's website or community channels for current updates.Meet the group at Elgar Park for the Friday morning run.
Mont Albert North VIC
·
FREE
Age: 18 - 65+
Fri
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Martial Arts
Celestial Tai Chi and Qigong Classes - Doncaster
Celestial Tai Chi College runs Tai Chi and Qigong classes in Doncaster at Lutheran Church Hall. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Doncaster VIC
·
$20.00
Age: 12 - 65+
Wed
Running
Warringal Parklands parkrun - Heidelberg - City of Banyule
Provider: parkrun Australia
What is Warringal Parklands parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warringal Parklands parkrun **
Warringal Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warringal Parklands parkrun **
Warringal Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Heidelberg VIC
·
FREE
Age: 18 - 65+
Sat
Dancing
Dance Dynamics Box Hill Dance Fitness Classes
About the Group
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Box Hill VIC
·
$30.00
Age: 12 - 65+
Undisclosed
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Running
Doncaster Athletic Club
Provider: Athlethics VIC
Doncaster Athletic Club offers participation in track and field, cross country, and road running competitions through Athletics Victoria summer and winter seasons, including Shield Competition on Saturday afternoons.
Access free coaching across disciplines including sprints, middle distance, jumps, throws, hurdles, walks, and cross country.Compete in various events suitable for all abilities, from social athletes to elite competitors.Flexible membership options such as AVSL, training, and gym packages provide value with access to competitions and coaches.New members of all ages and abilities are welcome to join and participate in a fun, friendly, and inclusive environment.
Access free coaching across disciplines including sprints, middle distance, jumps, throws, hurdles, walks, and cross country.Compete in various events suitable for all abilities, from social athletes to elite competitors.Flexible membership options such as AVSL, training, and gym packages provide value with access to competitions and coaches.New members of all ages and abilities are welcome to join and participate in a fun, friendly, and inclusive environment.
Doncaster East VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
Mad Rabbit Crew Wednesday Quality
About the Group
Mad Rabbit Crew is an inclusive Melbourne running club that welcomes runners of different abilities and backgrounds. The Wednesday Quality session is a coached-style morning workout at the Doncaster track.
What to Expect
Sessions rotate through quality running formats such as intervals, tempo and fartlek. The focus is structured training, group support and improving fitness in a welcoming club environment.
How to Join
Join via the organiser's website or community channels to receive current session updates.Arrive ready for a morning track session at the listed venue.
Mad Rabbit Crew is an inclusive Melbourne running club that welcomes runners of different abilities and backgrounds. The Wednesday Quality session is a coached-style morning workout at the Doncaster track.
What to Expect
Sessions rotate through quality running formats such as intervals, tempo and fartlek. The focus is structured training, group support and improving fitness in a welcoming club environment.
How to Join
Join via the organiser's website or community channels to receive current session updates.Arrive ready for a morning track session at the listed venue.
Doncaster VIC
·
FREE
Age: 18 - 65+
Wed
Running
Ruffey Runners
Provider: Athlethics VIC
Ruffey Runners is recreational running group for all abilities of fitnessRun by dedicated and passionate coaches at the Tom Kelly Athletics Track year round.These sessions are conducted in a non-competitive fun and enjoyable way to help people achieve their fitness goals. Safe under lights in WinterEvery Tuesday and Thursday Night 7.15pm – 8.15pm
Ruffey Runners is a Recreational Running Group affiliated with Athletics Victoria. All affiliated Recreational Running Groups have accredited Recreational Running Coaches to help you be the best runner you can be.
Coaching Disciplines: Middle Distance/Distance running, Walks and Cross Country
Ruffey Runners is a Recreational Running Group affiliated with Athletics Victoria. All affiliated Recreational Running Groups have accredited Recreational Running Coaches to help you be the best runner you can be.
Coaching Disciplines: Middle Distance/Distance running, Walks and Cross Country
Doncaster VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Martial Arts
Celestial Tai Chi and Qigong Classes - Doncaster East
Celestial Tai Chi College runs Tai Chi and Qigong classes in Doncaster East at Centenary House. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
No class runs on Melbourne Cup Day.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
No class runs on Melbourne Cup Day.
Doncaster East VIC
·
$20.00
Age: 12 - 65+
Tue
Fitness Training
Active Ageing, Strength and Balance - Kieser Heidelberg
Kieser Heidelberg provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Heidelberg VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Heidelberg
Kieser Heidelberg offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Heidelberg VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Seniors Fitness and Strength Classes - Kerrimuir Neighbourhood House
About the Group
Kerrimuir Neighbourhood House offers gentle fitness and strength classes for older adults, focused on muscle tone, coordination, balance and core strength.
What to Expect
Sessions include supportive movement, strength and balance work. The gentle strength option is chair-based and uses weights to help participants build confidence and stay active.
How to Join
Classes run at Kerrimuir Neighbourhood House during the school term.Estimated cost: approximately $135 AUD per 10-session term; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing to check availability and book your place.
Kerrimuir Neighbourhood House offers gentle fitness and strength classes for older adults, focused on muscle tone, coordination, balance and core strength.
What to Expect
Sessions include supportive movement, strength and balance work. The gentle strength option is chair-based and uses weights to help participants build confidence and stay active.
How to Join
Classes run at Kerrimuir Neighbourhood House during the school term.Estimated cost: approximately $135 AUD per 10-session term; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing to check availability and book your place.
Box Hill North VIC
·
Approx $135.00
Age: 51 - 65+
Mon, Wed
Table Tennis
Social Table Tennis - Kerrimuir Neighbourhood House
About the Group
Social table tennis at Kerrimuir Neighbourhood House is a relaxed, friendly activity for adults who want fun, fitness and good company.
What to Expect
Participants can enjoy casual play in a welcoming setting. Beginners and experienced players are welcome, and participants are encouraged to bring a water bottle and comfortable shoes.
How to Join
Sessions run at Kerrimuir Neighbourhood House on Mondays and Tuesdays from 12:00pm to 2:00pm.Cost is $2 AUD per session.Get in touch using the contact details on this listing to register interest and confirm current session details.
Social table tennis at Kerrimuir Neighbourhood House is a relaxed, friendly activity for adults who want fun, fitness and good company.
What to Expect
Participants can enjoy casual play in a welcoming setting. Beginners and experienced players are welcome, and participants are encouraged to bring a water bottle and comfortable shoes.
How to Join
Sessions run at Kerrimuir Neighbourhood House on Mondays and Tuesdays from 12:00pm to 2:00pm.Cost is $2 AUD per session.Get in touch using the contact details on this listing to register interest and confirm current session details.
Box Hill North VIC
·
$2.00
Age: 18 - 65+
Mon, Tue
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Basketball
Walking Basketball - Camberwell Balwyn North
About the Group
Camberwell Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Boroondara Sports Complex during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Camberwell Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Boroondara Sports Complex during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Balwyn North VIC
·
FREE
Age: 51 - 65+
Wed
Dancing
MarShere Greensborough Adult Dance Classes
About the Group
MarShere runs structured dance classes for adults at MarShere Greensborough, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult options include beginner learn-to-dance classes, social classes, Street Latin introductions, Latin skills, practice sessions and line dance. Estimated cost: approximately $35 AUD per class; the page notes membership options but does not publish a casual adult price, so this estimate uses nearby MarShere adult class pricing as the comparison. Confirm current fees using the contact details on this listing....
MarShere runs structured dance classes for adults at MarShere Greensborough, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult options include beginner learn-to-dance classes, social classes, Street Latin introductions, Latin skills, practice sessions and line dance. Estimated cost: approximately $35 AUD per class; the page notes membership options but does not publish a casual adult price, so this estimate uses nearby MarShere adult class pricing as the comparison. Confirm current fees using the contact details on this listing....
Montmorency VIC
·
Approx $35.00
Age: 18 - 65+
Tue, Thu, Sat, Sun
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