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Seniors Physical Activity Groups, Trainers & Coaches in The Gap QLD - Page 14
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298 activities · Page 14 of 20
Fitness Training
Active Ageing, Strength and Balance - Kieser Coorparoo
Kieser Coorparoo provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Coorparoo QLD
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Coorparoo
Kieser Coorparoo offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Coorparoo QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Drive Fitness Annerley Outdoor Group Fitness
About the Group
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Annerley QLD
·
$19.00
Age: 18 - 65+
Tue, Thu, Sat
Badminton
Brisbane Legends Monday Rockers Badminton Club
About the Group
Monday Rockers is a Brisbane Legends Inc badminton group playing at Sam's Badminton Arena in Nundah.
What to Expect
Play badminton in a friendly club setting on Mondays from 6 pm to 8 pm.
How to Join
Get in touch using the contact details on this listing to confirm a place and current session arrangements.
Monday Rockers is a Brisbane Legends Inc badminton group playing at Sam's Badminton Arena in Nundah.
What to Expect
Play badminton in a friendly club setting on Mondays from 6 pm to 8 pm.
How to Join
Get in touch using the contact details on this listing to confirm a place and current session arrangements.
Nundah QLD
·
$40.00
Age: 18 - 65+
Mon
Badminton
Sam's Indoor Sports Centre Badminton Socials
About the Group
Sam's Indoor Sports Centre runs regular social badminton sessions for players who want a friendly indoor hit in Nundah. Sessions are grouped by level across beginner, intermediate, advanced and elite play.
What to Expect
Players join a WhatsApp group based on their grade or level, then attend the suitable social session. The organiser notes that the session fee may vary depending on shuttle use.
How to Join
Use the contact details on this listing to share your name, level or grade and mobile number.Confirm the current session group, availability and fee before attending.
Sam's Indoor Sports Centre runs regular social badminton sessions for players who want a friendly indoor hit in Nundah. Sessions are grouped by level across beginner, intermediate, advanced and elite play.
What to Expect
Players join a WhatsApp group based on their grade or level, then attend the suitable social session. The organiser notes that the session fee may vary depending on shuttle use.
How to Join
Use the contact details on this listing to share your name, level or grade and mobile number.Confirm the current session group, availability and fee before attending.
Nundah QLD
·
Approx $18.00
Age: 18 - 65+
Sun, Tue, Wed, Thu, Sat
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Pickleball
Sam's Indoor Sports Centre Pickleball Socials
About the Group
Sam's Indoor Sports Centre hosts regular social pickleball sessions at its indoor sports centre in Nundah. The sessions are a social way to play, meet other players and stay active.
What to Expect
Sessions run on several days each week with different organisers for each time slot. Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current session, availability and fee.Attend the suitable social session at the venue once confirmed.
Sam's Indoor Sports Centre hosts regular social pickleball sessions at its indoor sports centre in Nundah. The sessions are a social way to play, meet other players and stay active.
What to Expect
Sessions run on several days each week with different organisers for each time slot. Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current session, availability and fee.Attend the suitable social session at the venue once confirmed.
Nundah QLD
·
Approx $15.00
Age: 18 - 65+
Sun, Tue, Thu
Badminton
Sam's Indoor Sports Centre Adult Badminton Group Training
About the Group
Sam's Indoor Sports Centre offers adult badminton group training for players who want to improve their technique, footwork, fitness and game strategy.
What to Expect
Sessions are aimed at intermediate and advanced players and run in a supportive indoor training environment. Coaching focuses on skill development, confidence and match play improvement.
How to Join
Use the contact details on this listing to enquire about adult group training.Confirm the current session, level suitability and fee before attending.
Sam's Indoor Sports Centre offers adult badminton group training for players who want to improve their technique, footwork, fitness and game strategy.
What to Expect
Sessions are aimed at intermediate and advanced players and run in a supportive indoor training environment. Coaching focuses on skill development, confidence and match play improvement.
How to Join
Use the contact details on this listing to enquire about adult group training.Confirm the current session, level suitability and fee before attending.
Nundah QLD
·
$50.00
Age: 18 - 65+
Mon, Tue, Thu, Sat
Water Sports - Dragon Boat Racing
Join Lakers Dragon Boat Club Racing Fun
Lakers Dragon Boat Club offers opportunities for paddlers of all skill levels to participate in dragon boat racing at their Riverhills location.
Training sessions and social paddling are typically held on weekends, with specific dates announced for "come and try" events, making it welcoming to beginners and experienced paddlers alike.
Members can join to take part in regular practice, social races, and competitive events, with a supportive community atmosphere encouraging participation and skill development.
New members can join by attending trial sessions or contacting the club through local event listings to get started.
Training sessions and social paddling are typically held on weekends, with specific dates announced for "come and try" events, making it welcoming to beginners and experienced paddlers alike.
Members can join to take part in regular practice, social races, and competitive events, with a supportive community atmosphere encouraging participation and skill development.
New members can join by attending trial sessions or contacting the club through local event listings to get started.
Riverhills QLD
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
Hawthorne Happy Hikers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Hawthorne (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Hawthorne QLD
·
FREE
Age: 18 - 65+
Tue, Thu
Fitness Training
Drive Fitness Wavell Heights Personal Training
About the Group
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Wavell Heights QLD
·
$53.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Running
London Marathon 2023?
Are you training for London Marathon 2023? Would you like to train together? Long run training sessions can be fun and encouraging if run with like minds. My long run training is scheduled on every Sunday morning, in the neighborhood of Bulimba, Hawthorn and Balmoral; other trainings during the week including yoga, aqua jogging and strength training. If you are interested, please contact, we can work out training plans together. It's free, and hopefully fun for cross cultural exchange as well.
Balmoral QLD
·
FREE
Age: 18 - 65+
Sun, Tue, Fri
Sponsored
Fitness Training
Active Ageing, Strength and Balance - Kieser Ascot
Kieser Ascot provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Ascot QLD
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Ascot
Kieser Ascot offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Ascot QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
Keeping Walk Fit with Kieser
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ascot (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ascot QLD
·
FREE
Age: 18 - 65+
Tue
Water Sports - Other
Element Swimming at Coorparoo State School
Element Swimming offers children’s learn-to-swim lessons, junior squads and adult swimming at Coorparoo State School’s heated outdoor 25m pool.
Children progress through six learn-to-swim levels, with small group classes, private lessons and semi-private options. Junior swimmers can continue into development and higher squads. Adults can choose learn-to-swim lessons or coached squad sessions.
Learn-to-swim lessons run throughout the year, including school holidays, with public holiday closures. Children’s lessons are held on weekday afternoons and Tuesday and Thursday mornings. Junior squads also train on Saturday mornings; session times vary by level.
Book an assessment before enrolling a child so the instructors can...
Children progress through six learn-to-swim levels, with small group classes, private lessons and semi-private options. Junior swimmers can continue into development and higher squads. Adults can choose learn-to-swim lessons or coached squad sessions.
Learn-to-swim lessons run throughout the year, including school holidays, with public holiday closures. Children’s lessons are held on weekday afternoons and Tuesday and Thursday mornings. Junior squads also train on Saturday mornings; session times vary by level.
Book an assessment before enrolling a child so the instructors can...
Coorparoo QLD
·
Approx $25.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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