Seniors Physical Activity Groups, Trainers & Coaches in The Ridgeway NSW - Page 2
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The Kingston Walkie Talkies
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Canberra Kangaroos
Training and games for adults and kidsSocial and competitive play availableOpen to all genders and experience levelsEasy to join – new members are always welcomeGet involved with Canberra Kangaroos and be part of a vibrant local soccer community.
Join the Canberra Griffins Dragon Boat Club
Train Sunday mornings (9:15 am - 10:30 am), Tuesday and Thursday evenings (5:45 pm - 7:00 pm)Open to all ages and fitness levels, from 13 years and upEnjoy a mix of social paddling, fitness, and competitive racing opportunitiesParticipate in local and national competitions throughout the seasonMembership includes access to paddles, Personal Floatation Devices (PFDs), and a friendly team atmosphereWhether...
Join Canberra Ice Dragons Dragon Boating
Training sessions are held Monday and Wednesday afternoons and Saturday mornings, supported by qualified and experienced coaches.New paddlers over age 12 can join anytime and enjoy a one-month free paddling trial through the New Paddler Program.Opportunities to participate in competitive regattas, social paddling, and club events are offered, fostering both fitness and camaraderie.Membership provides access to a vibrant, inclusive team environment focused on both competitive and social participation.Whether for fitness, friendship, or competition, the Ice Dragons offer a dynamic...
Join Diamond Phoenix Dragon Boat Club
Training & Competition:
Cater for both social and competitive paddlersCompete at local Canberra dragon boat regattas, as well as interstate and overseas eventsTraining suitable for beginners through to experienced racersMembership & Community:
Members enjoy social events and fitness activities togetherBuild strength, endurance, and camaraderie with a team of 20 paddlers per boatAll equipment providedPerfect for those new to team sports or water sportsFor general enquiries...
Join Dragon Flyers for Dragon Boating
Weekly training sessions for all abilitiesParticipation in local and national regattasSupportive, inclusive environment for adults and kidsOpen to both social and competitive paddlersGreat way to stay fit, build teamwork, and enjoy the waterWhether you're new to dragon boating or looking to race, Dragon Flyers provides a fun and welcoming community for everyone.
Join Dragons Abreast Canberra Dragon Boating
Training sessions are held regularly at Grevillea Park, designed for beginners through to competitive paddlers, fostering skill development and team coordination.
The club participates in social and competitive regattas, including events supported by Dragon Boat ACT, providing members with vibrant play opportunities on Lake Burley Griffin and other venues.
Membership includes access to training, race participation, and community social events, welcoming new members interested in fitness, camaraderie, and paddling sport.
Join Canberra's Komodo Paddle Club
Training sessions: Regular practices focus on improving fitness and paddling skills for all levels, from beginners to competitive paddlers.Play opportunities: Members participate in local, national, and international regattas, with opportunities for social paddling and friendly races at Grevillea Park.Membership details: The club emphasizes camaraderie, fitness, and fun, providing a home-like atmosphere. New members are encouraged to join and become stronger, fitter paddlers each season.Komodo combines serious training with a friendly social culture, fostering a strong paddling community.
PING. PONG. PLAY TABLE TENNIS ACT - KINGSTON
The Kingston Table Tennis Centre is equipped with approved Xu ShaoFa tables and serves as the central venue for club activities and events such as the Ping.Pong.Play program.
Social and...
TABLE TENNIS ACT
The club manages several venues including a dedicated Table Tennis Centre at Kingston, and social play locations at the indoor Archery Centre in Greenway and Shirley Smith High School at Kenny. Non-members can also participate at certain venues for a small walk-in fee.
Table Tennis ACT is volunteer-run with a full-time senior coach...
The Man Walk - Canberra City - 9:00 am, Sunday
The Man Walk provides an opportunity for men to get together to walk, talk, and support in a regular and healthy way with no judgement, pressure or expectations.
Mount Ainslie parkrun - Campbell
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mount Ainslie parkrun **
Mount Ainslie parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Canberra Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Buongiorno (Good Morning) Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Cardio Tennis @ Canberra Grammar School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Recently added Social Groups & Activities
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Parents & Carers with Prams - Come as you are!
Nearby Venues
PCYC QUEANBEYAN (V)
Queanbeyan Park Tennis Club Waniassa St Venue
Queanbeyan Park Tennis Club Campbell St Venue
Jerrabomberra Tennis Club
Googong Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.