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Seniors Physical Activity Groups, Trainers & Coaches in Thornbury VIC - Page 56
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863 activities · Page 56 of 58
Martial Arts
Tai Chi Classes - Mount Street Neighbourhood House
About the Group
Tai Chi classes at Mount Street Neighbourhood House offer slow, flowing movement, mindful breathing and balance-focused practice for adults.
What to Expect
The program includes beginner, advanced and walking Tai Chi options. Depending on the class, participants may work on posture, breath, relaxation, weight shifting, stability, coordination and deeper Tai Chi forms.
How to Join
Attend Mount Street Neighbourhood House on the published Tai Chi class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Tai Chi classes at Mount Street Neighbourhood House offer slow, flowing movement, mindful breathing and balance-focused practice for adults.
What to Expect
The program includes beginner, advanced and walking Tai Chi options. Depending on the class, participants may work on posture, breath, relaxation, weight shifting, stability, coordination and deeper Tai Chi forms.
How to Join
Attend Mount Street Neighbourhood House on the published Tai Chi class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
Approx $15.00
Age: 18 - 65+
Wed, Thu
Walking
Mount Street Walkers Walking Group
About the Group
Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others.
What to Expect
Walks are gentle and social, with local routes through parks and neighbourhood tracks. The group is paced to suit participants, with regular rest stops and a welcoming atmosphere for beginners and older adults.
How to Join
Attend Mount Street Neighbourhood House on Tuesday mornings during the published walking group time.Use the contact details on this listing to confirm current term enrolment and fees.
Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others.
What to Expect
Walks are gentle and social, with local routes through parks and neighbourhood tracks. The group is paced to suit participants, with regular rest stops and a welcoming atmosphere for beginners and older adults.
How to Join
Attend Mount Street Neighbourhood House on Tuesday mornings during the published walking group time.Use the contact details on this listing to confirm current term enrolment and fees.
Glen Waverley VIC
·
$10.00
Age: 36 - 65+
Tue
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Dancing
Feel The Beat Dance Fitness - Mount Street Neighbourhood House
About the Group
Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.
What to Expect
Sessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants move, groove and enjoy fitness socially.
How to Join
Attend Mount Street Neighbourhood House on Friday mornings during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.
What to Expect
Sessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants move, groove and enjoy fitness socially.
How to Join
Attend Mount Street Neighbourhood House on Friday mornings during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$14.00
Age: 51 - 65+
Fri
Fitness Training
CorePlus Mitcham
About the Group
CorePlus Mitcham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Mitcham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Mitcham VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Dancing
Eastern Cheer & Dance Academy
About the Group
Eastern Cheer & Dance Academy offers ongoing ballet, jazz, tap, contemporary, lyrical, musical theatre, acro, cheer classes and movement programs from its Vermont location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Eastern Cheer & Dance Academy offers ongoing ballet, jazz, tap, contemporary, lyrical, musical theatre, acro, cheer classes and movement programs from its Vermont location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Vermont VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
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Tennis
DHA Cardio Tennis for Adults at St Albans East Tennis Club
About the programme
DHA Tennis Academy combines tennis and fitness through its adult Cardio Tennis programme at St Albans East Tennis Club.
What to expect
Sessions combine tennis drills and games in an energetic, inclusive environment, with a focus on social connection and fitness.
How to join
Use the academy’s adult lessons page or the contact details on this listing to enquire about Cardio Tennis at St Albans East, confirm current session availability and fees, and arrange registration before attending.
DHA Tennis Academy combines tennis and fitness through its adult Cardio Tennis programme at St Albans East Tennis Club.
What to expect
Sessions combine tennis drills and games in an energetic, inclusive environment, with a focus on social connection and fitness.
How to join
Use the academy’s adult lessons page or the contact details on this listing to enquire about Cardio Tennis at St Albans East, confirm current session availability and fees, and arrange registration before attending.
ST ALBANS VIC
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Approx $20.00
Age: 18 - 65+
Undisclosed
Cycling
Warrandyte Mountain Bike Club
Warrandyte Mountain Bike Club, also known as MTB3113, connects people through mountain biking in Warrandyte and the surrounding area. Established in 2014, the family-oriented club runs regular social rides for riders of all ages and abilities.
The club promotes mountain biking and local trails, with an inclusive approach that supports members to develop through riding together.
All cycling members must hold a valid AusCycling membership and select Warrandyte Mountain Bike Club as their club. Members also register through the club portal to sign up for rides and events.
The club promotes mountain biking and local trails, with an inclusive approach that supports members to develop through riding together.
All cycling members must hold a valid AusCycling membership and select Warrandyte Mountain Bike Club as their club. Members also register through the club portal to sign up for rides and events.
Warrandyte VIC
·
Approx $150.00
Age: 5 - 65+
Undisclosed
AFL
Mazenod Panthers coaching and training
A club-based FIDA Australian Rules Football programme for people with an intellectual disability, with two teams playing in the Victorian FIDA Football League Metropolitan Conference.
Participants can join regular training and compete in club matches during the football season, with finals in August.
The club welcomes players of any ability, and new players can attend training on a no-obligation basis.
Participants can join regular training and compete in club matches during the football season, with finals in August.
The club welcomes players of any ability, and new players can attend training on a no-obligation basis.
Mount Waverley VIC
·
Approx $50.00
Age: 3 - 65+
Undisclosed
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Badminton
MELBOURNE BADMINTON SCHOOL
Melbourne Badminton School offers badminton coaching and training programs designed for players of all ages and skill levels. Located at 613 Whitehorse Rd, Mitcham VIC, the school provides a friendly and inclusive environment to learn and improve badminton techniques, footwork, and gameplay.
Key features include:
Professional coaching sessions tailored for beginners through advanced playersGroup training programs fostering skill development and social engagementFacilities equipped with badminton courts and necessary equipmentPrograms available for both children and adultsAn emphasis on fun, fitness, and community building within the sport
Key features include:
Professional coaching sessions tailored for beginners through advanced playersGroup training programs fostering skill development and social engagementFacilities equipped with badminton courts and necessary equipmentPrograms available for both children and adultsAn emphasis on fun, fitness, and community building within the sport
Mitcham VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Pickleball
Join the Fun at St Albans Pickleball Club
St Albans Pickleball Club welcomes players of all skill levels to participate in vibrant social and competitive pickleball games at 2 Percy Street, St Albans VIC 3021.
Regular training sessions and social play opportunities foster a friendly, inclusive environment for beginners through to competitive players.Players can join leagues and friendly matches organized by the club, encouraging community engagement and skill development.Membership provides access to the club's facilities within the St Albans East Tennis Club and opportunities to connect with other pickleball enthusiasts in the region.
Regular training sessions and social play opportunities foster a friendly, inclusive environment for beginners through to competitive players.Players can join leagues and friendly matches organized by the club, encouraging community engagement and skill development.Membership provides access to the club's facilities within the St Albans East Tennis Club and opportunities to connect with other pickleball enthusiasts in the region.
Saint Albans VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
VIETNAMESE TABLE TENNIS ASSOCIATION
The Vietnamese Table Tennis Association is an active sports club located at 200 Glengala Road, Sunshine West VIC 3020, Australia. The club provides a venue for table tennis enthusiasts to play, train, and engage with the local community.
Key features include:
Welcoming players of all ages and backgroundsOffering opportunities for both recreational and competitive playMaintaining an active presence in the local table tennis scene
Key features include:
Welcoming players of all ages and backgroundsOffering opportunities for both recreational and competitive playMaintaining an active presence in the local table tennis scene
Sunshine West VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Pickleball
Play Pickleball at The Rally
Discover exciting pickleball action at The Rally Pickleball, featuring dedicated indoor courts for all players.
Join casual social play or competitive events like Vibes on the Court for fun matches.Participate in open play sessions on 6 indoor hard courts with permanent lines and nets.Perfect for beginners to advanced players seeking regular games and community vibes.
Join casual social play or competitive events like Vibes on the Court for fun matches.Participate in open play sessions on 6 indoor hard courts with permanent lines and nets.Perfect for beginners to advanced players seeking regular games and community vibes.
Altona VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Blackburn Calisthenics College
Calisthenics club offering classes that combine dancing, singing, gymnastics and technical skills for girls, boys and women. Participants develop performance skills through teamwork, discipline and technique in a friendly club environment.
Mitcham VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Badminton
INFINITY BADMINTON ASSOCIATION
Infinity Badminton Association is a badminton club affiliated with Badminton Victoria, offering members prioritized training sessions, discounted fees, and opportunities to compete in tournaments. The club supports players through subsidies and funding for competitions and club events, fostering a competitive and community-focused badminton environment.
Key features include:
Membership benefits such as discounted training and equipment servicesSupport for players competing at state, national, and international levelsOrganized internal tournaments and social eventsEncouragement for players training with affiliated coaches to join and compete
Key features include:
Membership benefits such as discounted training and equipment servicesSupport for players competing at state, national, and international levelsOrganized internal tournaments and social eventsEncouragement for players training with affiliated coaches to join and compete
Mitcham VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Brimbank Aquatic and Wellness Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Keilor Downs (VIC).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Keilor Downs VIC
·
FREE
Age: 18 - 65+
Thu
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