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Seniors Physical Activity Groups, Trainers & Coaches in Travancore VIC - Page 34
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717 activities · Page 34 of 48
Fitness Training
CorePlus Elsternwick
About the Group
CorePlus Elsternwick offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Elsternwick offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Elsternwick VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Pickleball
Play Pickleball at Swing & Serve
Join Swing & Serve in Bundoora for an exciting pickleball experience suitable for all skill levels. No prior experience is needed to start playing.
Enjoy regular play opportunities including social matches and competitive leagues. Seasons last 10 weeks with weekly prizes, fostering both friendly and competitive play.
Membership offers include access to discounts and exclusive opportunities, making it easy to join and participate regularly. Members can play individually or in groups to suit their preference.
Training and expert guidance are available to help players improve their game. The club also hosts corporate functions, team-building sessions, and social events around pickleball.
Enjoy regular play opportunities including social matches and competitive leagues. Seasons last 10 weeks with weekly prizes, fostering both friendly and competitive play.
Membership offers include access to discounts and exclusive opportunities, making it easy to join and participate regularly. Members can play individually or in groups to suit their preference.
Training and expert guidance are available to help players improve their game. The club also hosts corporate functions, team-building sessions, and social events around pickleball.
Bundoora VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Tennis
Netsports Thursday Tennis Competition
Netsports runs a weekly Thursday tennis competition at Malvern Tennis Centre in Armadale, with singles and doubles match play for adult performance-level players. A UTR of 3 or above is required.
Matches run from 8 pm to 10 pm on Thursdays. The spring season runs from 24 September to 17 December.
Register through the Netsports Match Centre before the season begins, then select the competition session. Players looking to join during the season can enquire using the contact details on this listing.
Matches run from 8 pm to 10 pm on Thursdays. The spring season runs from 24 September to 17 December.
Register through the Netsports Match Centre before the season begins, then select the competition session. Players looking to join during the season can enquire using the contact details on this listing.
Armadale VIC
·
Approx $25.00
Age: 18 - 65+
Thu
Tennis
Netsports Cardio Tennis at Malvern Tennis Centre
Netsports Cardio Tennis at Malvern Tennis Centre in Armadale is for adults who want to play tennis and work out. The fitness-based sessions combine tennis skills, coordination, movement, strategy and teamwork.
Each class runs for one hour, with weekday morning sessions and evening options on Monday, Tuesday and Wednesday. Book a session through the Netsports online registration system, selecting Malvern Tennis Centre and Cardio Tennis.
Each class runs for one hour, with weekday morning sessions and evening options on Monday, Tuesday and Wednesday. Book a session through the Netsports online registration system, selecting Malvern Tennis Centre and Cardio Tennis.
Armadale VIC
·
$32.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Tennis
Netsports Adult Group Tennis Coaching - Malvern
Netsports runs adult group tennis coaching at Malvern Tennis Centre in Armadale. The programme includes beginner, improver, intermediate and performance levels, with coaching focused on technique, rallying, serving and match play.
Weekly classes last one hour and bring players together in small groups matched to their playing level. Beginners work on the fundamentals, while more experienced players develop control, tactics and match skills.
Enrolment is for the full term. Book through the Netsports class registration system, choosing Malvern Tennis Centre and Adult Group Coaching. A single trial class can be arranged by registering for the term and contacting the team...
Weekly classes last one hour and bring players together in small groups matched to their playing level. Beginners work on the fundamentals, while more experienced players develop control, tactics and match skills.
Enrolment is for the full term. Book through the Netsports class registration system, choosing Malvern Tennis Centre and Adult Group Coaching. A single trial class can be arranged by registering for the term and contacting the team...
Armadale VIC
·
$39.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Sat
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Tennis
Sydenham Tennis Club Competition Tennis
Sydenham Tennis Club offers junior and adult competition tennis in Sydenham, with teams participating in NSTA, NSNTA night and NSJTA junior competitions.
The club has six synthetic courts with lighting for night play. Club membership is required to access the courts and play in competitions, and membership runs from 1 July to 30 June.
Players can apply for membership through the club’s membership page and contact the club to enquire about joining a competition team.
The club has six synthetic courts with lighting for night play. Club membership is required to access the courts and play in competitions, and membership runs from 1 July to 30 June.
Players can apply for membership through the club’s membership page and contact the club to enquire about joining a competition team.
Sydenham VIC
·
Approx $160.00
Age: 5 - 65+
Undisclosed
Tennis
DHA Cardio Tennis for Adults at Sydenham Tennis Club
About the programme
DHA Tennis Academy offers adult Cardio Tennis at Sydenham Tennis Club, combining tennis with a social fitness workout.
What to expect
Sessions bring together tennis drills and games in an energetic, inclusive environment. The programme focuses on fitness and social participation on the tennis court.
How to join
Use the academy’s adult lessons page or the contact details on this listing to enquire about Cardio Tennis at Sydenham and arrange registration.
DHA Tennis Academy offers adult Cardio Tennis at Sydenham Tennis Club, combining tennis with a social fitness workout.
What to expect
Sessions bring together tennis drills and games in an energetic, inclusive environment. The programme focuses on fitness and social participation on the tennis court.
How to join
Use the academy’s adult lessons page or the contact details on this listing to enquire about Cardio Tennis at Sydenham and arrange registration.
Sydenham VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ St Pius X Primary School (Heidelberg West)
Your local coach: Evan Sanna - Club Professional Coach for Grass Roots Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Heidelberg West VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Badminton
Badminton Coaching in Melbourne West
🏸 Badminton Training for All Levels from Striking Shuttles Badminton Academy
- Beginner, Intermediate & advanced
Our passionate coaches help kids enhance their badminton skills. Join us and see the improvement!
📍 Locations:
- ACM, Point Cook
- Eagle Stadium, Werribee
- ACM, Truganina
- Beginner, Intermediate & advanced
Our passionate coaches help kids enhance their badminton skills. Join us and see the improvement!
📍 Locations:
- ACM, Point Cook
- Eagle Stadium, Werribee
- ACM, Truganina
Truganina VIC
·
Approx $20.00
Age: 5 - 65+
Sat, Sun, Mon, Tue, Thu, Fri
Badminton
Adult Intermediate Badminton Coaching – Truganina
Take your badminton to the next level with Adult Intermediate Badminton Coaching at The Badminton Hub in Truganina.
These structured training sessions are designed for adult players who already have rally experience and want to refine their overall game. Players work on improving their movement, shot selection and tactical decision-making through progressive drills and game-based scenarios.
Each session focuses on developing the key elements needed for intermediate play, including:
🏸 Footwork and full-court movement patterns
🏸 Shot selection and decision making
🏸 Singles and doubles positioning
🏸 Attack, defence and transitions
🏸 Match play and decision-making under pressure
Training sessions...
These structured training sessions are designed for adult players who already have rally experience and want to refine their overall game. Players work on improving their movement, shot selection and tactical decision-making through progressive drills and game-based scenarios.
Each session focuses on developing the key elements needed for intermediate play, including:
🏸 Footwork and full-court movement patterns
🏸 Shot selection and decision making
🏸 Singles and doubles positioning
🏸 Attack, defence and transitions
🏸 Match play and decision-making under pressure
Training sessions...
Truganina VIC
·
Undisclosed
Age: 18 - 65+
Mon
Badminton
Adult Performance Badminton Coaching – Truganina
Designed for intermediate to advanced adult players, our Adult Performance sessions combine structured coaching with challenging training to improve your movement, tactics and match play. Players should be able to rally consistently and understand the fundamentals of gameplay.
Each session includes focused coaching, high-tempo drills, multi-shuttle training and coached match play. You’ll work on:
Efficient footwork, court coverage and recovery
Shot selection and rally control
Attacking, defending and transitioning between the two
Front-court positioning and net control
Tactical awareness and decision-making under pressure
Monthly training themes help you reinforce skills, apply feedback and build consistency. You’ll train alongside motivated players...
Each session includes focused coaching, high-tempo drills, multi-shuttle training and coached match play. You’ll work on:
Efficient footwork, court coverage and recovery
Shot selection and rally control
Attacking, defending and transitioning between the two
Front-court positioning and net control
Tactical awareness and decision-making under pressure
Monthly training themes help you reinforce skills, apply feedback and build consistency. You’ll train alongside motivated players...
Truganina VIC
·
Undisclosed
Age: 18 - 65+
Mon
Sponsored
Fitness Training
Proactive Health – Ivanhoe - Exercise Physiology
Proactive Health – Ivanhoe offers exercise physiology at Vasey RSL in Ivanhoe. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Ivanhoe VIC
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Approx $100.00
Age: 18 - 65+
Undisclosed
Soccer
Malvern City FC
Welcome to Malvern City FC, proudly serving the community since 1976. As the largest sporting club in the City of Stonnington, we offer over 50 teams for all age groups and abilities. Whether you're a beginner or experienced player, there's a place for you to train, play, and compete.
Training and matches for juniors, seniors, and all skill levelsCompetitive and social leagues availableInclusive environment for all genders and backgroundsExpression of interest open for 2026 participationJoin us at Sir Zelman Cowen Park, Kooyong, and be part of a passionate football community.
Training and matches for juniors, seniors, and all skill levelsCompetitive and social leagues availableInclusive environment for all genders and backgroundsExpression of interest open for 2026 participationJoin us at Sir Zelman Cowen Park, Kooyong, and be part of a passionate football community.
Kooyong VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Active Ageing, Strength and Balance - Kieser Malvern
Kieser Malvern provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Malvern VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Malvern
Kieser Malvern offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Malvern VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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