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Seniors Physical Activity Groups, Trainers & Coaches in Turrella NSW - Page 3

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St Peters parkrun - Alexandria - City of Sydney image
Running

St Peters parkrun - Alexandria - City of Sydney

Provider: parkrun Australia
What is St Peters parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About St Peters parkrun **

St Peters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Alexandria NSW · FREE
Age: 18 - 65+   Sat
Feminine Footsteps image
Walking

Feminine Footsteps

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in St Peters (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
St Peters NSW · FREE
Age: 18 - 65+   Wed
Indoor Padel Sydney Coaching image
Padel

Indoor Padel Sydney Coaching

Indoor Padel Sydney Coaching offers structured padel instruction through the IPA Academy, with private and group classes for all levels.
Weekly drills sessions in small groups focused on specific skills and game situations.Women’s drills and wellness sessions combining padel technique with fitness and injury-prevention work.Junior padel programmes for younger players.Regular social events and members’ nights for meeting new partners in a relaxed setting.
Alexandria NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Group Fitness Classes and Personal Training image
Fitness Training

Group Fitness Classes and Personal Training

Provider: Transform40 Campsie
"Transform40 is your premier body transformation destination. Whether your goal is to lose weight, tone up or build muscle and strength, we've got you covered. No other gym provides an entirely comprehensive and personalised fitness plan covering every aspect of training, nutrition, education, mindset and habit creation to achieve outstanding results in just 40 days. Regardless of your experience, our personal trainers will guide your every step, track your progress using the latest technology, ensure you stay motivated and keep you accountable to progress towards your transformation. Contact us now to learn more about our programs, book a tour and...
Campsie NSW · Approx $15.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
SYDNEY NORTHERN DISTRICTS TABLE TENNIS ASSOCIATION image
Table Tennis

SYDNEY NORTHERN DISTRICTS TABLE TENNIS ASSOCIATION

The Sydney Northern Districts Table Tennis Association (SNDTTA) is a well-established organization formed in 1950 to promote and support table tennis in northern Sydney, Australia.
Key features include:
One of the largest table tennis associations in New South Wales with over 2,000 registered members and 18 affiliated clubs.Organizes team competitions in Autumn and Spring as well as an annual district championship.Encourages participation from all ages including junior teams.Competitions are structured into six divisions based on skill levels.Affiliated with Table Tennis New South Wales since the mid-1960s.It serves a broad community across various suburbs and promotes table tennis as a sport...
Campsie NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
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XBC social badminton image
Badminton

XBC social badminton

XBC runs social badminton at NBC Alexandria in Alexandria. Sessions are listed for Friday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Alexandria NSW ·
Age: 18 - 65+   Fri
Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance image
Dancing

Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance

Provider: Parallel Dance Academy
Dance Styles Offered

Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:

Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.

Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Ramsgate NSW · Approx $25.00
Age: 18 - 65+   Sat, Mon, Tue, Wed, Thu, Fri
Join Golden Vitality Chair Yoga: Energize Your Golden Years! image
Fitness Training

Join Golden Vitality Chair Yoga: Energize Your Golden Years!

Provider: Parallel Dance Academy
Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!

Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance

What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Ramsgate NSW · $17.00
Age: 51 - 65+   Tue, Fri
Canterbury Lions Football Club  image
Soccer

Canterbury Lions Football Club

Canterbury Lions Football Club has been sharing the joy of soccer with the community since 1923. As the longest-serving football club in the association, we welcome players of all ages—from 5 years old to adults—with a strong focus on junior development and family involvement.
Training and teams available for all skill levels, including beginners and competitive players.Regular matches and leagues for juniors and adults, fostering teamwork and lifelong friendships.Open registration for new members, with a supportive and inclusive environment for all.Volunteer-run club committed to building confidence, community, and a love for the game.Join us at Lees Park, Harmony Street, Ashbury,...
Ashbury NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Play Table Tennis at Georges River Club image
Table Tennis

Play Table Tennis at Georges River Club

Join the Georges River Association Table Tennis Club and experience the joy of active table tennis during the school term. Play leagues and friendly games every Monday, Wednesday, and Thursday from 9:00 am to 11:30 am at the Hurstville Aquatic and Leisure Centre. Enhance your mental well-being, stay physically active, and foster new connections—all through the joy of the game! New members can easily join to participate in social play and build community with fellow enthusiasts.
Hurstville NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join West Rugby Women's Hockey Club image
Hockey

Join West Rugby Women's Hockey Club

West Rugby Women's Hockey Club offers senior women a friendly environment to play field hockey on grass and turf.
Two teams compete in the senior women's NWSHA grass competition on Saturday afternoons at Meadowbank Park, NSW, from April to August.New players welcome to join this family-friendly, community-oriented club.
Stanmore NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Easts dragon boating club image
Water Sports - Dragon Boat Racing

Easts dragon boating club

Provider: Easts Dragon Boat Club
Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a great sport. Sessions are suitable for people of all ages and abilities. Wear comfortable sports clothing, bring water and be ready to have fun!
Rose Bay NSW · FREE
Age: 12 - 65+   Sat, Sun, Tue, Thu
FNSW - Football Canterbury image
Soccer

FNSW - Football Canterbury

Football Canterbury is one of the largest and most culturally diverse soccer associations in NSW, offering football opportunities for all ages and skill levels. With over 16,500 participants, the association runs competitions for players from Under 6 to Over 45, including both men's and women's leagues, as well as small-sided and social competitions.
Training and matches are available for beginners, social players, and competitive athletes.Regular leagues and tournaments are held throughout the year across the Inner West, Burwood, Canada Bay, Canterbury Bankstown, and Strathfield regions.Membership is open to all, with support for new players and families to join and participate.Football...
Ashfield NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Carlton Rovers FC image
Soccer

Carlton Rovers FC

Carlton Rovers FC offers soccer opportunities for all ages and skill levels. The club fields teams in the Premier League, All Age Men & Women, Over 35, Over 45, and Mini Roos programs.
Training and matches for adults and juniorsCompetitive and social leagues availableMini Roos for kids to develop skills in a fun environmentOpen to new members of all genders and agesJoin us at Harold Fraser Oval for regular play and club events
Kogarah Bay NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Mascot Kings image
Soccer

Mascot Kings

Mascot Kings Football Club offers soccer opportunities for all ages and skill levels, from Under 6 Miniroos to All Age and Over 30s teams. Both boys and girls can join mixed or gender-specific teams, with training held at L’Estrange Park on Tuesday, Wednesday, and Thursday nights between 6pm and 8:30pm. Training is typically one night per week and lasts about an hour, with exact times set by volunteer coaches.
Miniroos (ages 6–12) play intra-club matches at L’Estrange Park and nearby grounds on Saturday mornings.Juniors (Under 13–18) and adult teams (Men’s, Women’s, Over 30s, Over 35s, Over 45s) compete in local...
Mascot NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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WFC Oakleigh Boxing Burnout

WFC Oakleigh Boxing Burnout

Oakleigh South VIC · Approx $25.00 · Martial Arts

About the GroupWFC Oakleigh offers Boxing Burnout, a coached boxing and conditioning class for people aged 16 and over.What to ExpectSessions use boxing skills and fitness drills in a group format suited to a range of experience levels.How to JoinAsk the club about joining and current availability using the contact...

WFC Oakleigh Kids Academy Muay Thai

WFC Oakleigh Kids Academy Muay Thai

Oakleigh South VIC · Approx $20.00 · Martial Arts

About the GroupWFC Oakleigh Kids Academy offers Muay Thai training for children aged 5 to 12.What to ExpectSeparate younger and older children’s classes combine martial arts skills, movement and fitness in a coached setting.How to JoinAsk the club about the right age group and joining using the contact details on...

WFC Oakleigh Adult Muay Thai

WFC Oakleigh Adult Muay Thai

Oakleigh South VIC · Approx $25.00 · Martial Arts

About the GroupWFC Oakleigh runs adult Muay Thai classes for beginners and more experienced students.What to ExpectCoach-led basics and mixed-level training develop striking technique, fitness and confidence. Class formats vary across the week.How to JoinAsk the club about a suitable class and joining using the contact details on this listing.

WFC Ferntree Gully Boxing Fitness

WFC Ferntree Gully Boxing Fitness

Ferntree Gully VIC · Approx $25.00 · Martial Arts

About the GroupWFC Ferntree Gully offers coached boxing fitness classes for people aged 16 and over.What to ExpectSessions draw on boxing technique and conditioning, with coaching suited to different experience levels.How to JoinAsk the club about joining and current availability using the contact details on this listing.

WFC Ferntree Gully Teens Muay Thai

WFC Ferntree Gully Teens Muay Thai

Ferntree Gully VIC · Approx $20.00 · Martial Arts

About the GroupWFC Ferntree Gully offers a dedicated Muay Thai program for teens aged 12 to 16.What to ExpectCoached sessions develop striking technique, fitness, confidence and discipline in an age-specific group.How to JoinAsk the club about joining and current availability using the contact details on this listing.

WFC Ferntree Gully Kids Academy Muay Thai

WFC Ferntree Gully Kids Academy Muay Thai

Ferntree Gully VIC · Approx $20.00 · Martial Arts

About the GroupWFC Ferntree Gully Kids Academy provides structured Muay Thai training for children aged 5 to 12.What to ExpectAge-specific coached classes build technique, movement, confidence and fitness through a grading curriculum.How to JoinAsk the club about the right age group and joining using the contact details on this listing.

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