Seniors Physical Activity Groups, Trainers & Coaches in University Of Tasmania TAS - Page 3
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Learn Sailing at Kingston Beach
Regular training sessions for adults and juniors
Powerboat courses and pathways to become instructors
Sailing lessons tailored for beginners and those progressing to intermediate levels
Opportunities to participate in friendly and competitive sailing events
Registration required for all courses due to limited spots
Whether you're new...
KINGBOROUGH SQUASH CLUB
Key features include:
Located within the Kingborough Sports Centre, which offers gym facilities and hosts multiple sports clubs.Welcomes players of all ages and genders, providing a social and competitive environment.Organizes events such as The Kingborough Open, promoting squash participation and competition.Accessible contact options including phone and email for enquiries and membership.
Cardio Tennis @ Lenah Valley Primary School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
SOUTHERN TASMANIAN TABLE TENNIS ASSOCIATION
Competitive and social table tennis sessionsCoaching availableAnnual membership: $40Social play: $8 per nightOpen to all ages and gendersFor more information on session times and days, visit the club's website or contact the secretary.
Cardio Tennis @ St Therese's Catholic School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Join OHA Hockey Club Tasmania
Play Opportunities:
Social hockey club format with flexibility—no requirement to play every weekCompetitive opportunities for those seeking more structured playMembership:
New players are actively encouraged to join. The club provides a welcoming environment for both beginners and experienced hockey players looking to participate in Tasmania's vibrant hockey community.
NORTHERN SUBURBS TABLE TENNIS LEAGUE
Based in Glenorchy at 8 Constance Ave.Caters to both adults and children.Open to all genders.Provides a community environment for playing and developing table tennis skills.
Risdon Brook parkrun - City of Clarence
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Risdon Brook parkrun **
Risdon Brook parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Montrose Foreshore parkrun - City of Glenorchy
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Montrose Foreshore parkrun **
Montrose Foreshore parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Join MoCo Dragons for Dragon Boating Fun
Training Sessions: Regular practices designed for beginners through to competitive paddlers, focusing on skill development and fitness improvement.Play Opportunities: Members can join friendly paddling sessions, social outings, and competitive racing events on the water.Membership Details: New members are welcomed warmly with opportunities to join 'Come and Try' days to experience the sport. The club encourages participation from all ages and abilities, fostering an inclusive community.
Join Montrose Bay Yacht Club's Dinghy Sailing
Sailing Schedule:
Sunday afternoon sailing sessions during daylight savings periodWhether you're a beginner looking to learn dinghy sailing or an experienced sailor seeking social play, Montrose Bay Yacht Club welcomes new members to join our active sailing community on the scenic Montrose Bay waterfront.
Sail and Race with Lauderdale Yacht Club
Training Sessions: Sunday morning sailing for beginners and juniors with fleets including Bic O'pen Skiffs, Sabots, Puffin Pacers, and Lasers from late September to April. Advanced junior sailors can join afternoon training and racing sessions.Play Opportunities: The club organises races for various classes including 29ers, catamarans, windsurfers, and other off-the-beach boats, providing competitive and social sailing opportunities.Membership Details: Membership allows participation in club races and access to Australian Sailing affiliation, enabling members to compete at all levels. New members are...
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More Options to Consider
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.