Seniors Physical Activity Groups, Trainers & Coaches in Waterford WA - Page 5
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CAMBRIDGE SQUASH CENTRE
Junior and adult squash programsCoaching for individuals and groupsCourt hire availableOrganised social squash competitionsParticipation in pennants and tournamentsPro shop with equipment and stringing servicesWhether you're looking to improve your game, join a social competition, or simply enjoy squash in a friendly environment, Cambridge Squash Centre has something for everyone.
Centenary Park WA
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cardio Tennis @ Alexander Park Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Football West Academy
Training sessions: Designed for beginners to competitive players, providing high-performance coaching and development programs.Play opportunities: Access to leagues, friendly matches, and social play on world-class pitches including full-size and five-a-side fields.Membership details: Membership with Football West Academy provides access to structured training programs, competitive pathways, and community engagement in soccer across Western Australia.The academy supports both male and female players and caters to youth and adult participants, fostering soccer development in a welcoming environment.
Join Windsurfing WA Events & Training
Training sessions: Fortnightly kids/juniors lessons on the river designed for fun and skill development.Play opportunities: Regular events, competitions, and social windsurfing gatherings including major events like the Wave Rally World Championships and junior camps.Membership details: WWA offers membership that provides access to events, competitions, and a community voice to help maintain access to key sailing locations.The club supports both juniors and adults, encouraging participation from beginners to competitive sailors with a strong community focus.
Sail the Swan River at Claremont
Training & Participation:
Dinghy and keelboat sailing programs with regular racing and social sailing opportunitiesSkipper courses available for skill developmentPower-boating activities for those interested in motorised vesselsCruising opportunities on the Swan River, with access to both Perth waters and the Port of FremantleMembership:
Senior membership for active sailors and boating enthusiastsSocial membership for those seeking a relaxed club atmosphere with friends...
Walliabup Walkers
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Play Pickleball at West Coast Pickleball
Professional-grade courts available for playExpert coaching for all skill levelsOpportunities to join group sessions, lessons, and eventsOpen to all ages and gendersComfortable athletic wear and non-marking shoes recommendedCustom experiences for corporate events or private partiesJoin the community and enjoy pickleball in a welcoming, top-tier facility.
FREMANTLE TABLE TENNIS CLUB - SAMSON
The club offers:
Table tennis coaching and play sessions for all ages, from kids to seniors.Multiple weekly sessions including Sunday afternoons, Tuesday and Thursday evenings, and Saturday mornings and evenings.Support for inclusion programs assisting individuals with disabilities to access mainstream sport and recreation.A welcoming environment for players of all skill levels with a strong community focus.The club operates at the multi-purpose Samson Recreation Centre, which provides sports halls, change rooms, and accessible facilities.
Chaotic Energy Social Walk
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Bayswater City Soccer Club
Training and matches are held on multiple pitches, including two main fields for games and two smaller fields for training.The club provides excellent facilities including floodlights, change rooms, and a grandstand.Players can join teams for league competitions, friendly matches, and development programs.Membership is open to adults and juniors, with pathways for beginners and experienced players.Interested participants can contact...
Perth AFC
Senior men's and women's teams compete in local leagues.
Junior programs and futsal are available for young players, with unique development pathways in both outdoor football and futsal.
Training and matches are held at Len Packham Reserve in Coolbellup, with support from the City of Cockburn and collaboration with Western Knights Soccer Club.
Membership is open to...
FREMANTLE TABLE TENNIS CLUB - BICTON
Beginner and intermediate friendlyOpen to all ages and gendersRegular social and competitive playWelcoming, friendly group
Lake Claremont parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lake Claremont parkrun **
Lake Claremont parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Yokine parkrun - Menora - Stirling
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Yokine parkrun **
Yokine parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
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Visit our discounts section for more savings on sports and fitness gear.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.