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Seniors Physical Activity Groups, Trainers & Coaches in Waterford WA - Page 3

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Stockland Bull Creek Mall Walkers image
Walking

Stockland Bull Creek Mall Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Bull Creek (WA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Bull Creek WA · FREE
Age: 18 - 65+   Tue, Thu
Learn to Sail at Nedlands Yacht Club image
Water Sports - Sailing

Learn to Sail at Nedlands Yacht Club

Nedlands Yacht Club welcomes sailors of all ages and experience levels to join a vibrant sailing community established in 1952. Whether you're just starting out or looking to compete, NYC offers diverse participation opportunities on the beautiful Swan River.
Training & Learn-to-Sail Programs:
Tackers Level 1 – Having Fun program for young adventurers aged 7–12, introducing fundamental sailing skills in a safe and engaging environment with qualified Australian Sailing instructorsBeginner-friendly courses requiring only water confidence, with all equipment provided including boats, life jackets, and sailing gearRacing & Social Sailing:
Regular regattas and racing events throughout the year, including the annual...
Nedlands WA · Approx $300.00
Age: 18 - 65+   Undisclosed
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Claisebrook Cove parkrun - Perth image
Running

Claisebrook Cove parkrun - Perth

Provider: parkrun Australia
What is Claisebrook Cove parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Claisebrook Cove parkrun **

Claisebrook Cove parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Perth WA · FREE
Age: 18 - 65+   Sat
Join Victoria Park Xavier Hockey Club image
Hockey

Join Victoria Park Xavier Hockey Club

Victoria Park Xavier Hockey Club offers hockey for players of all ages and abilities.
Junior, Grads & Minkey Programs: Sessions held at Fletcher Park.
Carlisle WA · Approx $50.00
Age: 5 - 65+   Undisclosed
University of Western Australia parkrun - Crawley - Perth image
Running

University of Western Australia parkrun - Crawley - Perth

Provider: parkrun Australia
What is University of Western Australia parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About University of Western Australia parkrun **

University of Western Australia parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
Crawley WA · FREE
Age: 18 - 65+   Sat
Join Fun Hockey Teams for All Ages image
Hockey

Join Fun Hockey Teams for All Ages

Join a fun, family-oriented hockey club with teams available for all ages, from juniors to seniors.
New members are always welcome.Teams cater to players trying a new sport or returning after time off.
Ferndale WA · Approx $50.00
Age: 5 - 65+   Undisclosed
Tomato Lake Walking Group image
Walking

Tomato Lake Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kewdale (WA).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kewdale WA · FREE
Age: 18 - 65+   Wed
Zamia Walkers image
Walking

Zamia Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Subiaco (WA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Subiaco WA · FREE
Age: 18 - 65+   Fri
Brooklands Football Club image
Soccer

Brooklands Football Club

Brooklands Football Club is a family-oriented club located at Woodford Park in Lynwood, Western Australia. We welcome players of all ages and skill levels, offering teams in Masters, Ladies, and top Social leagues.
Training and matches for adults and youthInclusive environment for men, women, and familiesOpportunities for competitive and social playOpen to new members – join us for a session and be part of a passionate football community
Lynwood WA · Approx $50.00
Age: 18 - 65+   Undisclosed
Queens Park Soccer & Social Club Inc image
Soccer

Queens Park Soccer & Social Club Inc

Queens Park Soccer & Social Club offers soccer opportunities for all ages and genders, with four senior teams (three men’s and one women’s) and 14 junior teams. The club has seen considerable growth in membership and is committed to positive player development and community engagement.
Senior and junior training sessions available for beginners and competitive playersRegular league matches and social play for adults and kidsActive junior programs with after-school clubroom access to support participationMembership is open to all, with a focus on child protection and positive conductClub is working towards regaining National Premier Leagues statusWhether you’re new to soccer or...
Cannington WA · Approx $50.00
Age: 18 - 65+   Undisclosed
SUBIACO KINGS SQUASH CLUB image
Squash

SUBIACO KINGS SQUASH CLUB

Subiaco Kings Squash Club is a well-established squash club located in West Perth, Australia, offering high-quality facilities for players of all ages and skill levels.
The club features four refurbished squash courts with sprung-timber floors and a spacious viewing area for spectators.They participate in a wide range of men's, women's, and junior teams competing in the WA Squash pennant competitions, with three seasons annually.Matches typically occur in the evenings from 7pm to about 10:30pm.Players of every age and experience are encouraged to join, making it inclusive for adults and juniors alike.
West Perth WA · Approx $50.00
Age: 12 - 65+   Undisclosed
Multicultural Women's Walking Group image
Walking

Multicultural Women's Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cannington (WA).
Walking Speed: Slow paceFrequency: FortnightlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cannington WA · FREE
Age: 18 - 65+   Thu
TOP SPINS TABLE TENNIS CLUB image
Table Tennis

TOP SPINS TABLE TENNIS CLUB

Top Spins Table Tennis Club offers diverse participation options for all skill levels.
Social play available every day: Mon-Fri 9AM-1PM and 3:30PM-9PM; Sat-Sun 9AM-9PM (members $12, non-members $22).Group training every Saturday 9AM-11AM.Friday night rating competition (members $12, non-members $15).Annual membership provides discounts on social play, table rentals, and Friday tournaments.
West Perth WA · Approx $50.00
Age: 18 - 65+   Undisclosed
Subiaco AFC image
Soccer

Subiaco AFC

Subiaco AFC offers soccer for players of all ages and abilities, from juniors to adults.
Junior programs: SubiRoos for ages 3-7 introduces young players to soccer; MiniRoos for ages 5-12; teams across NPL, Academy, and Community levels for all skill levels.Adult women: Opportunities for all abilities, from competitive leagues to social play.Adult men: Diverse options including competitive leagues and social games for every skill level.Walking Football: Sessions for mature players seeking low-impact participation.New players welcome across all programs; join teams in Football West competitions.
Shenton Park WA · Approx $50.00
Age: 18 - 65+   Undisclosed
MADDINGTON GOSNELLS SQUASH CLUB (LEEMING) image
Squash

MADDINGTON GOSNELLS SQUASH CLUB (LEEMING)

Maddington Gosnells Squash Club (Leeming) is a squash sports club located at Leeming Recreation Centre, 55 Farrington Road, Leeming, WA.
The club offers opportunities for both adult and junior players, having a junior section in operation since 2000 and a total membership including 56 adult members.
The club provides organized squash activities and competitions.It has a formal committee including roles such as President, Vice President, Treasurer, Secretary, Club Captain, and Junior Coordinator.Maddington Gosnells Squash Club maintains an active membership portal for registrations and communications.The club welcomes players of any gender and age group, fostering community participation in squash.
Leeming WA · Approx $50.00
Age: 12 - 65+   Undisclosed
Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.