Seniors Physical Activity Groups, Trainers & Coaches in West Beach SA - Page 4
Search Results
Arndale Mall Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Torrens parkrun - North Adelaide - Adelaide
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Torrens parkrun **
Torrens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Sail and Learn at Brighton & Seacliff YC
Training sessions: BSYC is a Yachting Australia training centre providing full learn-to-sail courses suitable for beginners through to advanced sailors.Play opportunities: The club promotes active sailing with regular racing events, social sailing, and community sailing activities on Gulf St Vincent.Membership details: New members are welcomed with access to sailing programs, training, and club events, fostering a supportive sailing community.
Seacliff Esplanade parkrun - Kingston Park - Holdfast Bay
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Seacliff Esplanade parkrun **
Seacliff Esplanade parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Cardio Tennis @ Kingswood Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Adelaide Jaguars
Training sessions and play opportunities focus on making soccer fun, accessible, and affordable for women and girls.
Training is designed for beginners through to competitive players.Regular games and social matches are held, providing chances for friendly and competitive play.Membership is open to women of all ages, with a supportive community encouraging participation.The club hosts events such as Miniroo and Junior presentations, emphasizing family-friendly involvement and player development.
Cardio Tennis @ Westbourne Park Primary School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Join Seacliff Hockey Club Today
Training sessions: Juniors on Tuesdays and Thursdays 5pm-7pm; Seniors on Tuesdays and Thursdays 7pm-9pm.Games: Juniors on Friday pm or Sunday am; Seniors on Saturday, Sunday or Monday depending on grade.Teams: Mixed U9 and U11; U13, U15, U17 boys and girls; senior men's, women's and veterans' teams.Compete in Adelaide’s Premier League and participate in community-focused programs.
FLINDERS UNIVERSITY SQUASH AND RACQUETBALL CLUB
Key features include:
Training sessions on Wednesdays (6:00 pm – 8:00 pm) and Saturdays (9:00 am – 12:30 pm) at the Squash Courts, Level 2, Alan Mitchell Building.Competition opportunities in various divisions with scheduled pennant matches on Tuesdays and Thursdays.Membership options for students, alumni, and the general public, including pay-as-you-go and annual fees.A welcoming and supportive environment suitable for all ages and genders.FUSARC emphasizes cardiovascular health and full-body fitness...
ECH - Up And Atom
Walking Speed: Medium paceFrequency: DailyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish...
BiH United (SAASL)
Training and matches are hosted at Robert Haigh Reserve, Woodville North.They participate in Saturday Division 2 fixtures, providing competitive play opportunities.The club welcomes members of all ages and genders interested in regular league competition.New members can join to take part in structured training sessions and league games, fostering skill development and social sport engagement.
Croydon Cougars
Mini-Kickers (U4-U5): Co-ed, 1-hour Saturday sessions at 12PM, featuring fun games and skill-building.Kickers (U6): Weekly weekday practice (Mon-Thu at 4PM, chosen at registration) and a Saturday game session.Academy (U7-U8): U7s have one weekday practice and one weekend game; U8s have two weekday practices and one weekend game. Sessions introduce team play, rules, and positions.Programs run for 8-10 weeks each season, starting...
AMRC Walk Together Group
Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Royal Adelaide Football Club
Join our inclusive soccer community and participate in regular matches and training sessionsNew members are welcome to register and get involved in our growing clubWe offer opportunities for players across different age groups and abilities
Westwood Football Club (SAASL)
Compete in various SAASL divisions with matches typically held on weekends at Pennington Reserve.Access playing opportunities through league competitions, suitable for social and competitive play.Join as a new member by contacting the club via the SAASL directory to register and start participating.
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Nearby Venues
Henley South Tennis Club
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Glenelg Goodlife
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.