Seniors Physical Activity Groups, Trainers & Coaches in West Beach SA - Page 5
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Cumberland United Womens Football Club
Training sessions are held regularly, suitable for a range of skill levels from beginners to competitive players.Players can join leagues including the PS4 Women's National Premier League, providing competitive and social play options.Membership includes access to team training, match play, and club events, fostering development and community engagement.The club welcomes new members seeking to join a female-focused soccer environment in the St Marys area.
Join Adelaide Combined Dragon Boat Club
Training sessions are held at the Aquatic Reserve, West Lakes, designed for paddlers of all skill levels, from beginners to competitive racers. Full training is provided, making it accessible for those with no previous experience.
Members can take part in regular practice paddles, social rowing, and competitive racing events organized through the club and South Australian dragon boating community.
Membership benefits include access to coaching, equipment, and inclusion in club race teams. New...
Join Subsonix Dragon Boat Racing
Training sessions typically held 6-7pm at West Lakes Aquatic ReserveOpen to all skill levels—beginners are encouraged to try dragon boat racingOpportunities for social and competitive play throughout the yearJoin us for a fun, inclusive environment focused on teamwork and fitnessVisit our Facebook page for the latest updates and to connect with our team.
Join Waiwilta Paddling Club Dragon Boating
Training sessions typically occur in the evenings around 6–7pm and mornings at 8:30am at West Lakes, providing flexible options for various skill levels.The club participates in friendly and competitive dragon boat racing events during the summer season, welcoming paddlers interested in both social and competitive play.Membership includes access to regular practice sessions, coaching opportunities, and participation in local leagues and regattas.New members are encouraged to join through the club’s Facebook page or direct contact, with opportunities to try out dragon...
Paddle with Water Warriors Dragon Boat Club
Training sessions are held regularly, with morning sessions around 7:30am and 9:15am, suitable for all skill levels including beginners and competitive paddlers.Play opportunities include participation in local leagues, regattas, and friendly races organized through DragonBoat SA.Membership benefits include access to coaching, equipment, and a clear pathway to compete and improve skills. New members are welcome to join and can attend come-and-try sessions to experience dragon boat racing.
Cardio Tennis @ Reade Park Lawn Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Join Adelaide Phoenix Dragon Boat Club
Regular training sessions in Adelaide, suitable for beginners and experienced paddlers
Competitive opportunities in Open (under 40) and Senior A (40-50) categories, with a history of success across Australia and internationally
Social events, off-water training, and travel to competitions in every Australian state and overseas destinations
Strong focus on inclusivity, teamwork, and community spirit
Join us to experience...
Join Black Sea Dragons Dragon Boat Club
Training sessions occur regularly with times including early mornings and evenings, such as 9:45am-11:30am and 5pm for 5:30pm on the water, accommodating daylight savings changes.Members can participate in regular water sessions at the Aquatic Reserve in West Lakes, suitable for beginners through to competitive paddlers.The club welcomes new members with a clear path to join and actively participate in social and competitive dragon boat racing.
Rally4Ever Free Tennis Program Adelaide
We welcome anyone 16 years and older to our 1pm to 2.30pm Tuesday sessions at Tennis Seniors SA in the South Parklands opposite 118 Greenhill Road, Unley.
We reach out to those who are feeling "stuck", looking for social. connection and an avenue to better mental and physical health.
You can just turn up or contact Max beforehand at acftennis@gmail.com or on 0409 096017.
If you don't have a...
Friday Walkers Adelaide
Each walk, of about 2.5 hours duration, is conducted in the greater Adelaide region. Details of Planned Walks and the Next Walk are available on our website. A Report for each walk, which includes a Map and Photo, is also available on the website. Email us for details.
FRIDAY North Adelaide walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Flinders United Womens Football Club
Training sessions and leagues are hosted at the Women's Memorial Playing Fields in St Marys, with programs suitable for beginners, social players, and competitive athletes.The club has recently introduced Twilight Walking Soccer sessions, providing a more social and accessible form of play.Membership benefits include access to training, match play, and community involvement within an all-female club environment.The club is actively seeking community-level coaches for the 2026 season, promoting growth and engagement in women's football.
Cardio Tennis @ Colonel Light Gardens Primary School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
NEXT GENERATION SQUASH CLUB
Junior Club Program for ages 7-18: Mondays and Wednesdays 4:15-5:15pm, Saturdays 12-1pm (school term)Mini Squash Stars for ages 5-8: Saturdays 11:15-12pm (school term)Adult Saturday club practice: 9:00-11:30amWhether you are a beginner or an elite player, NEXT GENERATION SQUASH CLUB provides a...
Unley Walkers
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Recently added Social Groups & Activities
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Nearby Venues
Henley South Tennis Club
Helmsdale Tennis Club
Mitchell Park Tennis Club
Seaside Tennis Club
Glenelg Goodlife
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.