Seniors Physical Activity Groups, Trainers & Coaches in West Gosford NSW - Page 2
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Join Erina Eagles Hockey for All Ages
Participate in Central Coast Hockey Association winter competitions.Open to juniors, men, and women across all skill levels.Join the Erina Eagles and come play hockey today.
Play Pickleball at Pearl Beach Club
Book Court Two for casual or social play, suitable for all skill levels from beginners to experienced players.Hire courts at $20 per hour for members ($25 non-members), including nets, paddles and balls.Games last 10-20 minutes, perfect for quick sessions or extended social play up to 2 hours.Join as a member for affordable access and start playing this easy-to-learn paddle sport combining tennis, badminton and table tennis.
Take A Step Cancer Support Walking Group
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Westfield Tuggerah Trekkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Bateau Bay Medical Centre
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Play Pickleball at PCYC Bateau Bay
Training sessions: Details on specific days and times for beginners, social, and competitive players can be obtained by contacting the club directly.Play opportunities: Enjoy friendly games, social play, and participate in local tournaments—including the PCYC Bateau Bay Pickleball Tournament, open to Pickleball Australia members.Membership details: New players are encouraged to contact the club for information on joining. Membership with Pickleball Australia...
Join the Fun at House of Pickle Tuggerah
View the latest session schedule to book your spot and participate in social play, proficient, intermediate, and advanced sessions.
Participate in leagues and friendly games in a supportive community environment.Follow a clear path for new members to join and start playing right away.Every day at House of Pickle is awesome, offering a rain-or-shine indoor facility dedicated exclusively to Pickleball.
Join the Hawkesbury River Dragons Club
Training sessions include paddling technique and team synchronization practice, designed for beginners to competitive paddlers. Full training is provided for those new to dragon boating.
Play opportunities involve regular participation in friendly and competitive races over typical distances of around 250m, with social paddling events fostering team spirit and fitness.
Membership includes access to club training, race entry, and community events, providing a clear pathway to join and engage with the sport year-round.
Sail and Compete at Hornsby Ku-Ring-Gai Club
Participation includes:
Regular training sessions tailored to various skill levels, fostering improvement and confidence on the water.Organised sailing races and regattas, providing competitive play for experienced sailors.Social sailing events encouraging community and enjoyment of the sport in a friendly environment.Membership provides access to club events and sailing activities, with clear pathways for new members to join and integrate into the sailing community. The...
Pioneer Dairy parkrun - Tuggerah - Central Coast Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Pioneer Dairy parkrun
Pioneer Dairy parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Join Avoca Beach Hockey Club Today
Training Sessions:
Held at Central Coast Grammar School, Erina Heights on ThursdaysJuniors: 5:00 PM to 6:30 PMSeniors: 6:30 PM to 8:00 PMCompetition:
Teams compete in all Senior Women's divisions and Junior divisionsFixtures are played at Wyong Sports ComplexClub Community:
Club meetings held at 7:00 PM on the first Monday of each month at Avoca Beach Bowling and Recreation Club
Join The Entrance Hockey Club Today
Open to juniors, men, women, and all ages and abilities.Participate in winter competitions on weekends and weekdays, morning and afternoon sessions.Family and social club environment welcoming new members through association registration.Own equipment required for team and individual play across all fitness levels.
Join The Entrance Hockey Club Teams
Training sessions held Thursday nights.Participate in winter competitions at Central Coast Hockey Park, Wyong.
The Entrance parkrun - Central Coast Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About The Entrance parkrun **
The Entrance parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
The Entrance Walk
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.