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Physical Activity Groups, Trainers & Coaches in Williamstown VIC - Page 30

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Point Cook Activity Group image
Walking

Point Cook Activity Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Point Cook (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Point Cook VIC · FREE
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
Sail with Black Rock Yacht Club image
Water Sports - Sailing

Sail with Black Rock Yacht Club

Join Black Rock Yacht Club for off-the-beach sailing on Port Phillip Bay, just south of Melbourne. The club welcomes sailors of all ages and skill levels, offering training and racing in a variety of dinghy classes including International 14, Sabre, 420, Moth, Sabot, Optimist, Minnow, and Australian Lightweight Sharpie.
Regular training sessions for beginners, social sailors, and competitive racersOpportunities to participate in local, national, and international regattasMembership includes access to coaching, fleet racing, and social eventsEasy launching thanks to the historic HMVS Cerberus breakwaterWhether you're new to sailing or an experienced competitor, Black Rock Yacht Club provides a vibrant community...
Black Rock VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
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Central Park Soccer Club image
Soccer

Central Park Soccer Club

Central Park Soccer Club offers soccer opportunities for players of all ages and skill levels. Whether you're looking to join competitive leagues or enjoy social play, the club welcomes new members to participate in regular training sessions and matches.
Training and games held at Central Park, Malvern EastCompetitive and social divisions availableOpen to adults and childrenJoin the club to be part of fixtures, ladders, and club eventsVisit the official website for fixtures, results, and more information on how to get involved.
Malvern East VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
East Malvern Junior Soccer Club image
Soccer

East Malvern Junior Soccer Club

East Malvern Junior Soccer Club is one of Melbourne's newest and best junior soccer clubs, offering a welcoming environment for young players to learn, train, and compete.
Training and matches held at Central Park and Gardiner Park, Glen Iris.Opportunities for boys and girls across various age groups, including limited spots for U12 boys and U11 girls in the 2025 season.Players of all skill levels are encouraged to join, with a focus on participation, development, and fun.For more information or to register, contact the club directly via email.
Malvern East VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Glenroy Cricket Club image
Cricket

Glenroy Cricket Club

Join Glenroy Cricket Club for competitive cricket across all skill levels in a welcoming environment.
Senior teams: 4 XI's in Victorian Turf Cricket Association, including A Grade, with games on sunny Saturday afternoons.Junior teams: 3 XI's focused on developing talent from a young age.Opportunities for cricketers of all ages and abilities, with a history of success and pathways for long-term participation.
Glenroy VIC · Approx $50.00
Age: 12 - 50   Undisclosed
Kids Tennis Classes @ Stella Maris Catholic Primary School (Point Cook) image
Tennis

Kids Tennis Classes @ Stella Maris Catholic Primary School (Point Cook)

Your local coach: Dane Nebel - Club Professional Coach for Dane Nebel's Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...
Point Cook West VIC · Approx $20.00
Age: 3 - 11   Undisclosed
Truganina South Basketball Club image
Basketball

Truganina South Basketball Club

Truganina South Basketball Club offers inclusive basketball for all abilities, from foundation skills to competition level.
**Training sessions:** Held at Truganina South Primary School, suitable for beginners, social players, and competitive athletes.**Play opportunities:** Domestic competition games at Eagle Stadium Werribee, with winter seasons and updates via WBA.**Membership details:** Contact the club to register and join inclusive programs for all skill levels.
Truganina VIC · Approx $300.00
Age: 5 - 17   Undisclosed
Glen Eira FC image
Soccer

Glen Eira FC

Glen Eira FC is a community soccer club located in the south-eastern suburbs of Melbourne, offering participation opportunities for all ages and skill levels.
Training sessions and matches are held at multiple venues including Lord Reserve, Carnegie, Mackie Road Reserve, Bentleigh East, Marlborough St Reserve, Bentleigh East, and Princes Park, Caulfield South.The club fields a variety of mixed and girls' teams across different age groups and competitive levels, from juniors to adults, providing options for beginners through to competitive players.Glen Eira FC participates in Saturday and Sunday leagues, with teams named by age and division, allowing players to join teams...
Carnegie VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
GLADSTONE PARK JUNIOR SQUASH CLUB image
Squash

GLADSTONE PARK JUNIOR SQUASH CLUB

Gladstone Park Junior Squash Club is a squash club located at 35 Carrick Dr, Tullamarine VIC 3043, Australia. It operates within the Gladstone Tennis and Squash Association facilities, which include squash courts built with government support. The club offers squash programs for both juniors and adults and promotes a sportsmanlike environment with rules for proper attire and conduct.
Key features include:
Junior and adult squash fixture programsAvailability of tennis and squash courts for public hireClub facilities include a licensed bar and hall for eventsChildren are welcome but should be supervised to avoid distracting playersStrict adherence to club rules such as...
Tullamarine VIC · Approx $50.00
Age: 12 - 65+   Undisclosed
Surfing or bodyboarding partner in Tullamarine, Port Melbourne or other more suitable beaches image
Water Sports - Other

Surfing or bodyboarding partner in Tullamarine, Port Melbourne or other more suitable beaches

As title suggests. Beginners and experienced surfers all welcome. All you need is a wetsuit and money to rent a surfboard for an hour or two. Prefer to go to Tullamarine for practice, but happy to negotiate location. To save on cost, please commit to a minimum of 3 beginner lessons (cheaper and better for you), not just one.
Tullamarine VIC · $70.00
Age: 18 - 50   Mon, Tue, Wed, Thu, Fri
Learn to Run - 10 Week Program image
Running

Learn to Run - 10 Week Program

Provider: Phase 1 Performance
Is completing a Fun Run on your list of goals in 2024? Our 10 week program will prepare you for the Mother's Day Classic 4, 8 or 12km run on Sunday 12th May.

*Small Group (fun and social)
*Learn correct running technique
*Build strength and endurance
*Work at your own individual pace
*Get active for breast cancer research

Just $299 and includes:

*10 x 60 minute small group sessions
*Group chat for sending resources/ tips/motivation/sharing progress
*Run-specific strength training program
*24/7 Gym Access at Phase 1 Performance in Alphington for 12 weeks!

The program starts on Monday 19th February at...
Alphington VIC · $299.00
Age: 18 - 65+   Mon
Introduction to Indoor Cycling image
Fitness Training

Introduction to Indoor Cycling

Provider: Phase 1 Performance
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.

Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.

🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴‍♀️ Just 30 minutes – short and sweet!

We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Alphington VIC · $12.00
Age: 18 - 65+   Mon
Dance Classes All Ages. image
Dancing

Dance Classes All Ages.

Provider: Darebin School of Dance
Darebin School of Dance is located in Preston and offers Dance classes for all ages and abilities from 3 years old up to 93. The Silver Swans classes for seniors are a wonderful boost to the mind and body, and an excellent way to keep active, socialise, and feel good. The classes for the younger students of all ages are creative, fun and educational. We cater for the recreational student as well as the more serious student who would like to pursue dance further. Our school is child friendly, and inclusive, with a warm welcoming friendly atmosphere, and a commitment...
Preston VIC · Approx $20.00
Age: 3 - 65+   Sat, Mon, Tue
Bentleigh Cricket Club image
Cricket

Bentleigh Cricket Club

Discover exciting cricket opportunities at Bentleigh Cricket Club for all ages and skill levels.
Senior Cricket programs for competitive and social play in local leagues.Junior Cricket tailored for young players to develop skills and enjoy the game.Woolworths Cricket Blast for kids, offering fun introductory sessions.Membership open to newcomers; join to access training, matches, and team play.
Bentleigh VIC · Approx $50.00
Age: 5 - 50   Undisclosed
Kids Tennis Classes @ Kings Park Primary School image
Tennis

Kids Tennis Classes @ Kings Park Primary School

Your local coach: Liisa Barrow - Club Professional Coach for On Point Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
St Albans VIC · Approx $20.00
Age: 3 - 11   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Are you a organiser or trainer based in Williamstown VIC?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Williamstown VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Williamstown VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.