Suggested groups & activities in and around Princes Hill VIC
Melbourne Inner-East Road Cycling Group
Biking partner or group in or around Kew or St Kilda Beach
Suggested articles
Tips on How to Avoid Injury When Cycling
Cycling is a popular way to get exercise. With the right safety gear, it can be a safe and fun activity for all ages. But not everyone knows how to stay safe while cycling. 

There are some simple things you can do to help reduce your risk of injury. Whether you're an experienced cyclist or just starting out, here
are 10 tips on how to avoid injury when cycling that will keep you enjoying the ride.
Move More, Live Longer: How Physical Activity Can Add Years to Your Life
Did you know that increasing your physical activity could add years to your life? Recent research highlights the incredible benefits of staying active, showing that even small changes can lead to significant improvements in life expectancy. For Australians, this means taking advantage of our beautiful parks, beaches, and community spaces to get moving.
How Sports and Moderate Exercise Can Keep You Young
Staying active doesn’t have to mean grueling workouts or intense training sessions. New research reveals that moderate exercise, like playing football with friends, cycling to work, or hitting the gym, can significantly protect your muscles and nerves as you age. Activities that you enjoy and do consistently help maintain motor neuron health, preserving your strength, mobility, and overall vitality well into later life.
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Looking for local cycling groups near Princes Hill VIC?
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Thinking of cycling groups?
Social cycling groups can be a great way to meet new people who share a common interest in cycling and to participate in fun, organized rides.
Many groups also have a strong focus on safety and may provide support and resources to help members improve their cycling skills and knowledge. Some groups may also be involved in advocacy efforts to promote cycling as a mode of transportation and to improve cycling infrastructure in their local communities.
Looking for cycling activities suitable for kids? Explore our website to find kids and adults cycling lessons nearby.