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Seniors Physical Activity Groups, Trainers & Coaches in Yagoona West NSW - Page 7

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Friday frolic in Parramatta Park at 9.15am image
Walking

Friday frolic in Parramatta Park at 9.15am

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Parramatta (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parramatta NSW · FREE
Age: 18 - 65+   Fri
Inter Lions Soccer Club Inc image
Soccer

Inter Lions Soccer Club Inc

Inter Lions Soccer Club offers soccer for all ages and skill levels, from juniors to veterans, with teams for boys and girls.
Participate in community football through Canterbury District Association, including U6s to all-age men's and women's teams, plus small-sided games for juniors aged 5-11.Join junior and senior competitive sides from 12 years through adults, with veteran groups like U35s and over 45s for both men and women.Compete in NSW League One, NSW Women's Premier League 2, NPL 3 Boys' youth, and local competitions, welcoming players of all abilities.
Concord West NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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VIKINGS VOLLEYBALL image
Volleyball

VIKINGS VOLLEYBALL

VIKINGS VOLLEYBALL is a vibrant and inclusive club based at King Georges Rd & Forest Rd, Hurstville NSW 2220, dedicated to fostering a love for volleyball across all ages and skill levels. Whether you're a junior just starting out, an adult looking for a fun and active social experience, or an athlete aiming for high performance, we offer tailored opportunities for everyone.

Junior programs for young players to develop skills and confidence
Adult leagues for competitive and recreational play
Social and recreational sessions for those who want to stay active and connect with others
High-performance training for athletes seeking to...
Hurstville NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Play Hockey at Briars Hockey Club image
Hockey

Play Hockey at Briars Hockey Club

Join Briars Hockey Club for competitive and social hockey across all levels. The club fields teams in men's, women's, juniors, and masters competitions within the Sydney Hockey Association and Sydney Women’s Hockey League.
Men's teams: Compete in Sydney Premier League and Sydney Masters.Women's teams: Play in top-tier Metro 1 and other grades.Juniors: 12 teams from age 5 and up, including U/9s competition.Open to players of all skill levels, from social to competitive grades. New players are welcome to join teams across all categories.
Concord NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Wentworthville Uniting Church Football Club image
Soccer

Wentworthville Uniting Church Football Club

Wentworthville Uniting Church Football Club offers soccer participation opportunities for all ages and skill levels at Freame Park, Mays Hill.
Training sessions and matches are held regularly during the winter season, with fees covering essential equipment and match costs.Players can engage in competitive leagues and social games through the Granville Districts Soccer Football Association.Membership includes benefits such as insurance, access to refereed matches, and community involvement in a club celebrating over 60 years of football history.New members are welcome and can register via the club's website to join training and league play.
Mays Hill NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Bexley North FC image
Soccer

Bexley North FC

Discover soccer at Bexley North FC, one of the largest clubs in the St George Football Association, offering teams for players of all abilities from U6 to all ages.
Participate in non-competitive and competitive play, including junior teams (U6-U18) and senior men and women teams, with strong girls' programs across all age groups.Join fun, social, or advanced development programs tailored for first-time players to higher-skilled kids.Register for winter season teams with current availability in multiple girls' age groups like U10/11, U12, U13, U14, U15, U16, and U21.Engage in grassroots football focused on youth development, with opportunities in local association competitions...
Kingsgrove NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Fairfield Eagles image
Soccer

Fairfield Eagles

The Fairfield Eagles Football Club offers soccer training and playing opportunities for all ages and skill levels, from juniors to seniors. As part of the Assyrian Sports & Cultural Club, it fosters community spirit and teamwork.
Players can develop their skills and compete in local leagues and matches held at Endeavour Sport Reserve, a modern sports precinct with FIFA-accredited synthetic fields.
Membership provides access to structured training sessions and competitive play in a supportive and inclusive environment, welcoming new players passionate about soccer.
Fairfield West NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Rydalmere Football Club image
Soccer

Rydalmere Football Club

Rydalmere Football Club offers soccer opportunities for all ages and skill levels, from grassroots to competitive leagues. The club fields teams in the NSW League One and participates in local competitions for juniors and adults.
Regular training sessions for beginners, social players, and competitive athletesJunior and senior teams competing in local and state leaguesOpportunities for friendly matches, social play, and league competitionsOpen membership with pathways for new players to join and participate
Rydalmere NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Rydalmere Lions FC image
Soccer

Rydalmere Lions FC

Rydalmere Lions FC is a well-established soccer club founded in 1979, offering participation for all age groups and skill levels in the Parramatta area.
Training Sessions: The club provides regular training accommodating grassroots players through to competitive levels, suitable for beginners, social players, and those aiming for higher competition.Play Opportunities: Teams compete in NSW League One, the second tier in New South Wales, with additional competitions in local associations like the Granville & Districts Soccer Football Association, enabling players to engage in leagues and friendly matches.Membership Details: New members can join through the club’s official website, gaining access to structured...
Rydalmere NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Green Island FC image
Soccer

Green Island FC

Green Island FC offers soccer participation for players of all skill levels, welcoming both new and experienced players to join their community.
Training sessions and play opportunities focus on developing local talent with top coaching, emphasizing discipline, fairness, and respect.
The club promotes inclusivity and diversity, encouraging players of all ages and genders to engage in their leagues and social games.
Membership includes access to competitive leagues and social play, fostering a strong sporting community.
Warwick Farm NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
JJW TABLE TENNIS CLUB image
Table Tennis

JJW TABLE TENNIS CLUB

Join JJW Table Tennis Club in Sydney for a welcoming and enjoyable experience, catering to players of all skill levels. Founded by Jack Huang and Jake Lee, both experienced professionals and former NSW representatives, JJW is one of the premier table tennis clubs in Sydney. The club offers professional training and a competitive environment, with access to top-tier facilities and a community of skilled players.
Founded by Jack Huang and Jake Lee, both NSW representatives and Australian National ChampionsProfessional coaching for all skill levels, from beginners to aspiring professionalsRegular training sessions and competitive opportunitiesRecognized for strong performances, including NSW Men's...
Wentworth Point NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
POUND Fitness Class image
Fitness Training

POUND Fitness Class

Provider: Team Di Training
ROCKOUT with us in the dynamic full body workout inspired by drumming and Pilates.
This class is suitable for all abilities and is highly addictive!
Class is at 9.30am Sunday at Wentworth Point Public School.
This is one of very few classes of its kind offered in Sydney - bring a water bottle, yoga mat optional. All other equipment is provided. Free easy parking at the door.
Wentworth Point NSW · $15.00
Age: 18 - 65+   Sun
Ermington United Sports & Recreation Club image
Soccer

Ermington United Sports & Recreation Club

Join Ermington United Sports & Recreation Club for soccer at George Kendall Reserve, a vibrant local ground perfect for players of all ages and skill levels. Whether you're looking for competitive leagues or social play, Ermington United offers regular training sessions and matches for adults and kids.
Training and games held at George Kendall Riverside ParkOpportunities for both competitive and social soccerOpen to all ages and skill levelsEasy sign-up for new members and teamsBe part of a welcoming community and enjoy the fun of soccer with Ermington United.
Ermington NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Cooks River Titans Football Club Inc image
Soccer

Cooks River Titans Football Club Inc

Discover soccer excitement with Cooks River Titans Football Club, a grassroots club in Football Canterbury offering play for all ages, abilities, and backgrounds.
Participate in training sessions tailored for beginners, social players, and competitive teams across various skill levels.Join leagues and friendly matches through Football Canterbury competitions, with games typically held on weekends at local fields.Become a member to access regular play opportunities, team placements, and community events focused on enjoyment and development.
Earlwood NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Cooks River parkrun - Canterbury image
Running

Cooks River parkrun - Canterbury

Provider: parkrun Australia
What is Cooks River parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Cooks River parkrun **

Cooks River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Canterbury NSW · FREE
Age: 18 - 65+   Sat
Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.