Martial Arts in Brompton SA

Baseline Built group training and performance gym in Hindmarsh

Hindmarsh SA · Undisclosed · Fitness Training

Baseline Built is an independent performance training facility in Hindmarsh offering group training, strength and conditioning, athlete development programs and personal training.

Femmi Friday Adelaide

Adelaide SA · Approx $5.00 · Running

About the GroupFemmi Friday Adelaide is a women-led Friday morning social run hosted as part of the Femmi community.What to ExpectThe official community page lists a Friday morning 4-6km run. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact...

Brompton Footers

Brompton SA · FREE · Walking

Heart Foundation Walking group located in Brompton (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Bowden Walkers

Bowden SA · FREE · Walking

Heart Foundation Walking group located in Bowden (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Healing Soles - Bereavement Support

Adelaide SA · FREE · Walking

Heart Foundation Walking group located in Adelaide (SA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Personal training with Goodlife Health Club North Adelaide

North Adelaide SA · Undisclosed · Fitness Training

Goodlife Health Club North Adelaide offers coached group fitness classes and personal training.Group Fitness classes are available at the North Adelaide club.Personal Training is listed for the club.

Baseline Built

Hindmarsh SA

Padel Fit

Thebarton SA

Adelaide Aquatic Centre

North Adelaide SA

Adelaide Badminton Centre

Torrensville SA

Flinders Park Tennis Club

Flinders Park SA

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...