Martial Arts in Goodwood SA

VHP Cricket Club

Millswood SA · Approx $50.00 · Cricket

Join a very diverse cricket club at VHP Cricket Association, where girls, women, men, and children with disability all play together.The club welcomes new members for aptitude rather than skills, and you can join even if you have not played much cricket before.All cricketing gear and kits are supplied by...

Cardio Tennis @ Tennis SA - Millswood Complex

Millswood SA · Approx $20.00 · Tennis

Your local coach: Sebastian Swierk - Club Professional Coach for Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular...

Kids Tennis Classes @ Tennis SA - Millswood Complex

Millswood SA · Approx $20.00 · Tennis

Your local coach: Sebastian Swierk - Club Professional Coach for Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play...

Join Forestville Hockey Club Today!

Millswood SA · Approx $50.00 · Hockey

Forestville Hockey Club offers diverse participation opportunities for players of all ages and abilities in a thriving family and community environment.Junior Programs: Hookin2Hockey development program introduces young players to the sport.Senior Competition: Men's and Women's Premier League teams for experienced players.Membership: Available for players of all standards with a membership...

Dhyan Foundation Yoga - Adelaide Showground Farmers' Market

Wayville SA · FREE · Fitness Training

About the GroupDhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Adelaide Showground Farmers’ Market, near the registration desk. Newcomers and people with yoga experience are welcome.What to ExpectExplore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 07:45 on every...

Women's Community Street Soccer Program

Wayville SA · FREE · Soccer

Our weekly soccer sessions for Women are held at 142 Rose Terrace, Wayville, 5034. Find us on Court 1 in the State Basketball Centre every Tuesday from 1-3pm.The sessions are supportive, free and open to any skill level. They run with a focus on health and social inclusion. Support staff...

Goodlife Health Clubs

Westbourne Park SA

Cross Roads Goodlife

Westbourne Park SA

SPOC BADMINTON CLUB

Unley SA

UBX Unley

Unley SA

EFM Health Clubs Unley

Unley SA

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...