Martial Arts in Holden Hill SA

Personal training with Goodlife Health Club Dernancourt

Dernancourt SA · Undisclosed · Fitness Training

Goodlife Health Club Dernancourt is a fitness club offering group fitness classes and personal training.The club’s official page also lists strength equipment, cardio equipment, a functional training zone, cycle studio, sauna and steam room.

PT Linear Park Walkers

Dernancourt SA · FREE · Walking

Heart Foundation Walking group located in Dernancourt (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Join Dragons Abreast Adelaide Dragon Boat Team

Windsor Gardens SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Dragons Abreast Adelaide offers inclusive dragon boat racing for women breast cancer survivors and others, fostering community through paddling.Training sessions: Saturday mornings at 8:30 AM, on the water by 9 AM for 1-hour sessions; suitable for all ages, fitness levels, and stages of diagnosis/treatment; season runs September/October to April/May.Play opportunities:...

Happy Explorers

Modbury SA · FREE · Walking

Heart Foundation Walking group located in Modbury (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Adelaide Strikers Holiday Program - Athelstone

Paradise SA · Approx $50.00 · Cricket

Discover exciting cricket holiday programs tailored for children aged 5-10, perfect for beginners and developing players at Athelstone.Participate in fun, fast-paced sessions typically running 09:00am to 01:30pm on school holidays, featuring engaging drills, activities, and mini-games adaptable to all skill levels.Join inclusive programs fostering skill development, new friendships, and a...

Norwood Netball Club

Campbelltown SA · Approx $200.00 · Netball

Join a female netball club offering organised team participation from junior through senior levels, with pathways from Sub Primary to Seniors. Players can also access structured coaching, with coach development supported through accredited learning pathways. Participation is open to any age across the club's junior and senior programs, and approximate...

Valley View Zap Fitness

Valley View SA

Dernancourt Goodlife

Dernancourt SA

Hope Valley Tennis Club

Hope Valley SA

Anytime Fitness Modbury

Modbury SA

Athelstone Tennis Club

Paradise SA

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...