Martial Arts in Novar Gardens SA

Patawalonga River parkrun - Glenelg North - West Torrens

Glenelg North SA · FREE · Running

What is Patawalonga River parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Adelaide Hills Cycling Club

South Plympton SA · Approx $50.00 · Cycling

Adelaide Hills Cycling Club offers regular road racing across the Adelaide Hills for riders of varied ages, genders, skill levels and fitness levels. Riders can enter upcoming races without club membership, provided they hold a current AusCycling licence or attend through a free trial ride.

Kieser Glenelg Community Walkers

Glenelg SA · FREE · Walking

Heart Foundation Walking group located in Glenelg (SA).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

YMCA Gymnastics Recreational Classes - Glengowrie

Glengowrie SA · Approx $20.00 · Fitness Training

About the GroupYMCA Gymnastics runs coached recreational gymnastics classes for children at YMCA Gymnastics Glengowrie in Glengowrie. The program helps participants build movement skills, strength, coordination and confidence in a structured indoor gymnastics setting.What to ExpectClasses are designed for school-aged children and are grouped by age and ability where available....

Personal training with Ultra elite high performance coaching

Glenelg SA · Undisclosed · Fitness Training

ZENBECSA Martial Arts offers private tuition and group classes in martial arts and fitness coaching, with sessions available in Glenelg and Brighton and Saturday morning classes at Mitchell Park Sports and Community Centre.Personalised instruction and private tuitionGroup sessions and classesMartial arts and meditation-style movement

SS Health & Fitness coaching and wellness programs

Glenelg SA · Undisclosed · Fitness Training

SS Health & Fitness offers health coaching, personal coaching, and fitness programs. Its official site also lists corporate wellness activities that include aerobics and dance workouts.

Glenelg Golf Club

Novar Gardens SA

Helmsdale Tennis Club

Glenelg East SA

Glenelg Goodlife

Glenelg East SA

SS Health & Fitness

Glenelg SA

Anytime Fitness Glenelg

Glenelg SA

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...