Martial Arts in Tanawha QLD

Motivate Mums group training for mums in Buderim

Buderim QLD · Undisclosed · Fitness Training

Motivate Mums offers coached group training and personal training for mums in the Sunshine Coast area, with sessions focused on strength, pelvic floor, and core connection. The program also includes online group workouts and community support.

Join Pickleball Fun at The Pickleball Hive

Buderim QLD · Approx $50.00 · Pickleball

The Pickleball Hive fosters a vibrant pickleball community on the Sunshine Coast, offering various participation opportunities for all skill levels.Training sessions: Coaching available for beginners through advanced players with exceptional instructors.Play opportunities: Competitive leagues, social play, and friendly games are held regularly to engage members in varied pickleball formats.Membership details:...

Flinders Football Club

Buderim QLD · Approx $50.00 · Soccer

Flinders Football Club offers soccer opportunities primarily for children and young people from the local community and Matthew Flinders Anglican College.Training sessions: Details can be obtained by contacting the club directly; training supports skill development for a wide range of abilities.Play opportunities: The club fields teams competing in local competitions...

Buderim Wanderers Football Club

Buderim QLD · Approx $50.00 · Soccer

Buderim Wanderers Football Club, established in 1972, is the largest soccer club on the Sunshine Coast, offering participation opportunities for all ages and skill levels.Training and play opportunities include:Teams competing in various leagues, including the second-tier NPL Queensland for both male and female divisions.Youth and adult teams providing pathways from...

Join the Swannies Hockey Fun Today

Buderim QLD · Approx $50.00 · Hockey

Maroochydore Hockey Club, known as the Swannies, offers hockey for players of all ages and abilities in the Sunshine Coast Hockey Association.Training held on Wednesdays at Ballinger Park Sporting Complex.Junior and senior grades available, with strong commitment to junior development and pathways to senior and representative teams.Participate in association competitions...

Join Seahawks Hockey Club in Buderim

Buderim QLD · Approx $50.00 · Hockey

Seahawks Hockey Club Inc is a comprehensive hockey club offering opportunities for players of all ages and skill levels at Ballinger Park Sports Complex.Teams and Divisions: The club fields multiple teams across different divisions, including Division 1 and 2 men's and women's teams, as well as junior girls' teams at...

Club Pilates Sippy Downs

Sippy Downs QLD

Motivate Mums

Buderim QLD

THE PICKLEBALL HIVE

Buderim QLD

THE PICKLEBALL HIVE (V)

Buderim QLD

Buderim Jetts

Buderim QUEENSLAND

Loneliness in Young Australians: What Research Says

13 Oct 2026 · 5 min read

New Monash research found loneliness was linked to the biggest drop in health-related quality of life among Australians aged 15 to 24. The study separates loneliness from social isolation, which matters because a person can have people around them and still feel disconnected. This article explains the finding in plain...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...