Martial Arts in Tusmore SA

Ed Petney Personal Training in Glenside

Glenside SA · Undisclosed · Fitness Training

Ed Petney offers personal training alongside mobile personal training, boot camp, corporate exercise programs, and outdoor training.Training options include one-to-one and coached group exercise.The official Zap Fitness Burnside page also lists trainer services with functional and sports specific training, strength and conditioning, and weight management/body composition.

Revive Pilates Toorak Gardens Pilates studio

Toorak Gardens SA · Undisclosed · Fitness Training

Revive Pilates offers Clinical Pilates alongside group Matwork, Reformer and Barre classes at its Toorak Gardens studio. The studio also describes its Clinical Pilates and strength space as a personalised training environment.

Burnside Village Walking Group

Glenside SA · FREE · Walking

Heart Foundation Walking group located in Glenside (SA).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Victoria Park Walkers

Adelaide SA · FREE · Walking

Heart Foundation Walking group located in Adelaide (SA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

RunAsOne Group Training Adelaide

Adelaide SA · Approx $30.00 · Running

About the GroupRunAsOne offers structured group running sessions in Adelaide for runners training for goals from local parkruns through to marathon events.What to ExpectSessions include intervals, fartlek, tempo, hills and continuous runs. Training is held in a group environment and is tailored so runners of different abilities can benefit.How to...

Kieser Goes Walking

Norwood SA · FREE · Walking

Heart Foundation Walking group located in Norwood (SA).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Burnside Zap Fitness

Burnside SA

Beaumont Tennis Club

Linden Park SA

F45 Norwood

Norwood SA

Norwood Tennis Club

Norwood SA

Sturt Lawn Tennis Club

Unley SA

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...