Martial Arts in Underdale SA

ADELAIDE MALIBU SQUASH CLUB

Lockleys SA · Approx $50.00 · Squash

Welcome to Adelaide Malibu Squash Club, where squash is half the price and twice the fun. The club features two courts maintained in outstanding condition, providing a great environment for squash enthusiasts.Located at 1 Autumn Avenue, Lockleys, SA 5032Membership registration available onlineActive community with regular play and events

Kooyonga Golf Academy Lessons & Coaching

Lockleys SA · Approx $70.00 · Golf

About the GroupKooyonga Golf Academy offers golf lessons and coaching for players from beginners through to elite level at Kooyonga Golf Club in Lockleys.What to ExpectLessons are delivered by qualified teaching professionals on course, on the practice range, or in the Kooyonga Foundation Golf Academy using indoor all-weather training technology....

That's Fitness personal training and group classes

Hilton SA · Undisclosed · Fitness Training

That's Fitness offers personal training and group exercise classes, with additional active services including mobile personal training, boot camp, outdoor training and women's only fitness.

Dance, Sing, Act!

Hilton SA · Approx $21.00 · Dancing

Looking for a performing arts school that does more than just teach steps and songs?Welcome to Mighty Good Talent School, where we build confidence, creativity and communication through acting, singing and dancing – all in one place!Our motto? "Teaching tomorrow’s stars today!"Whether your child is dreaming of the spotlight or...

Adelaide Badminton Centre Coaching

Torrensville SA · $50.00 · Badminton

About the GroupAdelaide Badminton Centre offers group and private badminton coaching for players of all ages and skill levels, from beginners to advanced and elite competitors.What to ExpectBeginner group coaching: Monday 5 pm–6:30 pm or Saturday 1 pm–3 pm, $50.Intermediate group coaching: Thursday 5 pm–7 pm, $50.Adult group coaching: Thursday...

Adelaide Badminton Centre All You Can Play

Torrensville SA · $15.00 · Badminton

About the GroupAdelaide Badminton Centre runs All You Can Play badminton sessions for casual players of all skill levels.What to ExpectPlay as much badminton as you like between 11 am and 4 pm. Courts are shared with other players. The session costs $15 per person.How to JoinWalk in at Adelaide...

Kooyonga Golf Club

Lockleys SA

Adelaide Badminton Centre

Torrensville SA

Gameready Performance

Thebarton SA

Anytime Fitness Mile End

Mile End SA

Anytime Fitness Flinders Park

Flinders Park SA

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...