Water Sports - Rowing in South Morang VIC

Freedom Fitness for Women’s personal and online coaching for women

South Morang VIC · Undisclosed · Fitness Training

Freedom Fitness for Women offers personalised one-on-one coaching for women, including face-to-face, virtual, and online options. The site also describes a follow-on group coaching path and strength coaching for women in their 40s, 50s, and beyond.

Fit For 2 pregnancy and mums fitness classes

South Morang VIC · Undisclosed · Fitness Training

Fit For 2 provides coached fitness classes for women during conception, pregnancy and motherhood, with both in-person and live virtual options. The program focuses on strength, pelvic floor support, and safe exercise across pregnancy and postpartum stages.

Mernda Calisthenic Club

Mernda VIC · Approx $50.00 · Dancing

Mernda Calisthenics Club offers calisthenics combining dancing, singing, gymnastics and technical skills. It welcomes girls, boys and women, and supports participants of all ages in developing performance skills, confidence and teamwork through club activities and competitions.

South Morang Community Walking Group

South Morang VIC · FREE · Walking

Heart Foundation Walking group located in South Morang (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Basketball Academy - Skill & Development

Mernda VIC · $28.00 · Basketball

Basketball Star Academy runs in location of Mernda, South Morang, Mill Park, Doreen and Wollert. We cater for 5-12 year olds running 7 days a week for 60 minute sessions as an after school program or weekends. It is suitable for all abilities from beginners to current players.Costs are term...

Mernda Bulls Basketball Club

Mernda VIC · Approx $300.00 · Basketball

Mernda Bulls Basketball Club is a community basketball club based in Mernda, Victoria. For information about training sessions, competition opportunities, membership, and how to get involved, please contact the club directly through their wesite.

Fit For 2

South Morang VIC

Anytime Fitness South Morang

South Morang VIC

Mill Park Tennis Club South Morang

South Morang VIC

Body Fit Training Mernda

Mernda VIC

Anytime Fitness Doreen

Doreen VIC

Loneliness in Young Australians: What Research Says

13 Oct 2026 · 5 min read

New Monash research found loneliness was linked to the biggest drop in health-related quality of life among Australians aged 15 to 24. The study separates loneliness from social isolation, which matters because a person can have people around them and still feel disconnected. This article explains the finding in plain...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...