Water Sports - Rowing in Tarneit VIC

Zap Tarneit 24/7 gym with personal training

Tarneit VIC · Undisclosed · Fitness Training

Zap Tarneit is a Zap Fitness gym in Tarneit offering personal training.The club page identifies it as a 24-hour gym and shows staffed hours across the week.

Fitrme personal training and group fitness in Hoppers Crossing

Hoppers Crossing VIC · Undisclosed · Fitness Training

Fitrme offers personal training and group fitness training from its Hoppers Crossing fitness studio.The official site also describes programs for people of all ages and abilities, including kids, teens, adults and seniors.

AquaPulse fitness and group training

Hoppers Crossing VIC · Undisclosed · Fitness Training

AquaPulse is WynActive’s aquatic and fitness centre in Hoppers Crossing, offering a fully equipped gym, group fitness classes and aqua fitness classes.The centre also promotes a swim program with a free trial class.

Samurai Karate Tarneit Dojo Classes

Tarneit VIC · $49.00 · Martial Arts

About the GroupSamurai Karate offers Shukokai karate classes at its Tarneit dojo for children, teenagers and adults.What to ExpectAge-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.How to JoinUse the contact details on...

Kids Tennis Classes @ Truganina P-9 College

Truganina VIC · Approx $20.00 · Tennis

Your local coach: Andrew Whittington - Junior Development Coach for VIDA Tennis West Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Truganina Rabbitohs Rugby League Club

Truganina VIC · Approx $220.00 · Rugby League

About the GroupTruganina Rabbitohs Rugby League Club is a community club built on respect, inclusion and player development in Melbourne’s west.What to ExpectThe club supports new families, juniors, girls and women, internationals, under 20s and senior rugby league, with training details published through the club calendar.How to JoinUse the club...

Fitrme

Hoppers Crossing VIC

Anytime Fitness Truganina

Truganina VIC

Samurai Karate Tarneit Dojo

Tarneit VIC

Tarneit Zap Fitness

Tarneit VIC

Truganina Jetts

Truganina VICTORIA

Loneliness in Young Australians: What Research Says

13 Oct 2026 · 5 min read

New Monash research found loneliness was linked to the biggest drop in health-related quality of life among Australians aged 15 to 24. The study separates loneliness from social isolation, which matters because a person can have people around them and still feel disconnected. This article explains the finding in plain...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...