Water Sports - Rowing in Warrabkook VIC

ORFORD & DISTRICT TABLE TENNIS ASSOCIATION

Orford VIC · Approx $50.00 · Table Tennis

Orford & District Table Tennis Association is a local sports club based in Orford, Victoria, dedicated to promoting and organizing table tennis activities in the district.The association provides:Opportunities for members of all ages and genders to play and compete in table tennisOrganized competitions and eventsCommunity engagement through the sport of...

Hamilton Running Club Inc.

Hamilton VIC · Approx $50.00 · Running

Hamilton Running Club Inc. is a recreational running club affiliated with Athletics Victoria.Focuses on middle distance/distance and cross country/road racing.Provides accredited recreational running coaches to support participants.Open to runners seeking group activities and racing opportunities.

Hamilton parkrun - Southern Grampians

Hamilton VIC · FREE · Running

What is Hamilton parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

GT Storm Basketball Club

Hamilton VIC · Approx $300.00 · Basketball

GT Storm Basketball Club is a basketball club based in Hamilton, Victoria. For details about training sessions, competition opportunities, membership, and how to get involved, please contact the club directly.

HAMILTON SQUASH CLUB

Hamilton VIC · Approx $50.00 · Squash

Hamilton Squash Club is a dedicated squash sports club located in Hamilton, Victoria. It offers excellent squash facilities and organizes a variety of competitive and social squash events suitable for players of all ages and skill levels.Hosts squash leagues and competitions for men and women, including interclub matches and seasonal...

Hamilton Athletics Basketball Club

Hamilton VIC · Approx $300.00 · Basketball

Hamilton Athletics Basketball Club offers basketball participation opportunities in Hamilton, VIC, through local competitions and training.Training sessions and skills development for various skill levels, including juniors and seniors.Play opportunities in leagues and social games, fostering teamwork across all ages.Membership open to new players; register to join the vibrant community.

E-Bikes in Australia: Fitness, Commuting Costs and Road Rules

14 Jul 2026 · 9 min read

E-bikes are becoming a practical way for Australians to add more movement to everyday travel. New cycling counts show that electric bikes now represent a growing share of bike trips, with particularly strong growth among women. Research suggests riders still reach useful exercise intensities, even with motor assistance. For commuters,...

Group or Solo Exercise? New Research Says Both Can Work

14 Jul 2026 · 6 min read

A 2026 meta-analysis of 71 studies found group and individual exercise programs produced broadly similar results. Group formats showed a small functional advantage, while social connection may depend more on how a group is designed than simply exercising beside other people.

How to Join a Social Basketball Team in Australia (Even if You’re a Beginner)

28 Jun 2026 · 7 min read

Thinking about playing basketball again but don’t have a team or much experience? You’re not alone. Basketball is now Australia’s second-biggest team sport, and thousands of adults are joining social competitions every year. This guide explains exactly how to get started, from finding beginner-friendly associations and come-and-try sessions to understanding...