Rugby League Coaches, Clubs and Teams in Birchgrove NSW

Personal training with Soul Agenda Yoga & Pilates

Balmain NSW · Undisclosed · Fitness Training

Soul Agenda Yoga & Pilates is a Balmain studio offering a broad timetable of coached yoga and pilates classes.Its class mix includes dynamic and gentle yoga, mat and hot pilates, meditation, breathwork, qigong, prenatal yoga, parents & bubs, and kids yoga.

Monday Club AUS group fitness in Balmain

Balmain NSW · Undisclosed · Fitness Training

Monday Club offers group fitness and dance classes for adults over 50 in Balmain, with bookings available through the timetable or Technogym app. The business also lists personal training among its current activity services.

Personally Inspired Fitness personal training and health coaching in Balmain

Balmain NSW · Undisclosed · Fitness Training

Personally Inspired Fitness offers personalised fitness and health plans and training, including personal training and mobile personal training. The business also lists outdoor training, corporate exercise programs, and exercise for health conditions among its current activity services.

Easts dragon boating club

Rose Bay NSW · FREE · Water Sports - Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Join Racing & Crewing at Balmain Sailing Club

Birchgrove NSW · Approx $300.00 · Water Sports - Sailing

Balmain Sailing Club offers extensive sailing participation opportunities on Sydney Harbour for sailors of all skill levels, from social to competitive.Training and Learning: Sailing school courses are available for those interested in learning to sail.Racing Calendar: The club runs regular keelboat and dinghy races throughout the year, including Summer, Winter,...

Join Canterbury Ladies Hockey Teams

Rozelle NSW · Approx $50.00 · Hockey

Canterbury Ladies Hockey Club fields 6 senior ladies teams playing on Saturdays, from National League to South East divisions for every skill level.Club training for 3s/4s/5s teams on Thursdays 7:30-9pm.1st XI and 2nd XI training on Tuesday and Wednesday evenings by invitation.Back to Hockey sessions Sundays 9-10:15am from 7 September...

MONDAY CLUB AUS

Balmain NSW

Soul Agenda Yoga & Pilates

Balmain NSW

Anytime Fitness Balmain

Rozelle NSW

Kathie Kain

Drummoyne NSW

Anytime Fitness Drummoyne

Drummoyne NSW

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...