Rugby League Coaches, Clubs and Teams in Hope Island QLD

Goodlife Health Club Helensvale for gym workouts and coached fitness classes

Helensvale QLD · Undisclosed · Fitness Training

Goodlife Health Club Helensvale offers gym and fitness services at its Helensvale club, with group fitness classes and personal training available.

Personal training with Mulpha Sanctuary Cove Rec Club Pty Ltd

Sanctuary Cove QLD · Undisclosed · Fitness Training

Sanctuary Cove Country Club offers a current timetable of group fitness classes, including formats such as HYROX, Body Pump, Zumba, yoga and Pilates.The club also describes personalised training services and wellness offerings for members and resort guests.

Kids Tennis Classes @ Sanctuary Cove Tennis

Sanctuary Cove QLD · Approx $20.00 · Tennis

Your local coach: Stephen Parr - Club Professional Coach for World Of Tennis Pty Ltd Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court...

Cardio Tennis @ Sanctuary Cove Tennis Club

QLD · Approx $20.00 · Tennis

Your local coach: Stephen Parr - Club Professional Coach for Gold Coast Tennis Academy Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion...

Kids Tennis Classes @ Sanctuary Cove Tennis Club

QLD · Approx $20.00 · Tennis

Your local coach: Stephen Parr - Club Professional Coach for Gold Coast Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Kids Tennis Classes @ Sanctuary Cove Recreation Club

Hope Island QLD · Approx $20.00 · Tennis

Your local coach: Stephen Parr - Club Professional Coach for World Of Tennis Pty Ltd Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court...

Sanctuary Cove Country Club

Sanctuary Cove QLD

Hope Island Tennis Club

Hope Island QLD

Links Hope Island

Hope Island QLD

F45 Coomera-Pimpama

Coomera QLD

Tallara Tennis Club

Coombabah QLD

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...