Rugby Union Coaches, Clubs and Teams in Port Willunga SA

Anytime Fitness Aldinga Personal Training and Group Classes

Aldinga Beach SA · Undisclosed · Fitness Training

Anytime Fitness Aldinga is a fitness club offering personalised training support, free fitness consultations, and training options designed to suit individual goals. The location also lists free group classes.

Aldinga Beach parkrun - Onkaparinga

Aldinga Beach SA · FREE · Running

What is Aldinga Beach parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Aldinga Esplanade Walkers

Aldinga Beach SA · FREE · Walking

Heart Foundation Walking group located in Aldinga Beach (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Moana Coasters

Moana SA · FREE · Walking

Heart Foundation Walking group located in Moana (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Moana parkrun - Onkaparinga

Moana SA · FREE · Running

What is Moana parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Myponga Walkers

Myponga SA · FREE · Walking

Heart Foundation Walking group located in Myponga (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Anytime Fitness Aldinga

Aldinga Beach SA

Willunga Tennis Club

Willunga SA

Anytime Fitness Seaford

Seaford SA

McLaren Flat Tennis Club

McLaren Flat SA

Noarlunga Goodlife

Noarlunga SA

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...