Rugby Union Coaches, Clubs and Teams in Unley SA

UBX Unley Boxing + Strength Training

Unley SA · Undisclosed · Fitness Training

UBX Unley offers boxing and strength-based fitness training with coach support and flexible workouts that can be started at a time that suits the member.Unlimited training with coach supportBoxing and strength workoutsWorkshops, club challenges and social events

EFM Health Clubs Unley: personalised fitness training and coached classes

Unley SA · Undisclosed · Fitness Training

EFM Health Clubs Unley offers one-to-one personal training and a program of specialist coached classes, including Boxing, Yoga, Core, Mobility and Release. The club page also states that Personal Training is available by appointment.

Cardio Tennis @ Unley Park Lawn Tennis Club

UNLEY PARK SA · Approx $20.00 · Tennis

Your local coach: James Calder - Club Professional Coach for Calder Cross Coaching Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of...

Kids Tennis Classes @ Unley Park Lawn Tennis Club

UNLEY PARK SA · Approx $20.00 · Tennis

Your local coach: James Calder - Club Professional Coach for Calder Cross Coaching Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Malvern Movers

Malvern SA · FREE · Walking

Heart Foundation Walking group located in Malvern (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Unley Walkers

Unley SA · FREE · Walking

Heart Foundation Walking group located in Unley (SA).Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

UBX Unley

Unley SA

EFM Health Clubs Unley

Unley SA

Anytime Fitness Unley

Unley SA

SPOC BADMINTON CLUB

Unley SA

Sturt Lawn Tennis Club

Unley SA

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...