Water Sports - Sailing in Morts Estate NSW

Lithgow parkrun - Sheedys Gully

Sheedys Gully NSW · FREE · Running

What is Lithgow parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

LITHGOW TABLE TENNIS ASSOCIATION

Littleton NSW · Approx $50.00 · Table Tennis

Lithgow Table Tennis Association is a local club dedicated to promoting and playing table tennis in the Wallerawang and Littleton area. The club welcomes players of all ages and skill levels, providing a friendly and inclusive environment for everyone interested in the sport.Location: Old Trades Hall, Railway Parade, Wallerawang, NSW...

Join Blue Mountains Dragon Boat Club

Wallerawang NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Blue Mountains Dragon Boat Club is a welcoming dragon boating club offering an exciting water sport suitable for all levels of fitness and ability. Whether you're a complete beginner or an experienced paddler, dragon boating provides a fantastic opportunity to challenge yourself while having fun on the water.The club welcomes...

Join the Lithgow Flash Dragons Dragon Boat Team

Wallerawang NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Become part of the Lithgow Flash Dragons, a community dragon boat racing club based in Wallerawang, NSW. The club welcomes paddlers of all skill levels, from beginners to competitive racers.Training sessions and practice paddles are held regularly to improve technique, team coordination, and fitness. Members have opportunities to participate in...

Club Revive Gym fitness training in Lithgow

Lithgow NSW · Undisclosed · Fitness Training

Club Revive offers personal training and a range of coached group fitness classes in Lithgow. The current class lineup includes Pump, Combat, THT, Min Max, Pilates, Functional Circuit, and Women on Weights.

Anytime Fitness Lithgow: coached gym training and personal training

Lithgow NSW · Undisclosed · Fitness Training

Anytime Fitness Lithgow is a locally owned and operated gym with 24/7 member access, small group training, and training and coaching services.Personal fitness plans and free fitness consultations are listed on the official page.

Lithgow City Tennis Club

Lithgow NSW

Blackheath Tennis Club

Blackheath NSW

Anytime Fitness Lithgow

Lithgow NSW

Club Revive

Lithgow NSW

Lithgow Fitness Centre

Lithgow NSW

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...