Swimming in Modbury Heights SA

Anytime Fitness Modbury coaching and training sessions

Modbury SA · Undisclosed · Fitness Training

Anytime Fitness Modbury is a 24/7 gym offering personal training and group exercise classes. Members can also access personalised fitness plans, free fitness consultations, and training options that suit their goals.

SA Badminton College Social Play - Burragah Recreation Centre

Modbury North SA · $11.00 · Badminton

South Australia Badminton College runs social play at Burragah Recreation Centre in Modbury North.Adult social sessions provide an opportunity to stay active, meet other players and enjoy badminton at your own pace.Sessions run on Sunday. The October–December 2026 programme continues until 20 December 2026.Become a member through the organiser’s website,...

SA Badminton College Junior Coaching - Burragah Recreation Centre

Modbury North SA · $36.00 · Badminton

South Australia Badminton College runs junior coaching at Burragah Recreation Centre in Modbury North.The not-for-profit organisation supports junior players through structured skill development, coaching and opportunities for competitive badminton.Sessions run on Wednesday, Thursday, Saturday. The October–December 2026 programme continues until 17 December 2026.Become a member through the organiser’s website, then...

Happy Explorers

Modbury SA · FREE · Walking

Heart Foundation Walking group located in Modbury (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Carefree walkers - Modbury

Modbury SA · FREE · Walking

Heart Foundation Walking group located in Modbury (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Jubilee Way parkrun - Wynn Vale - Tea Tree Gully

Wynn Vale SA · FREE · Running

What is Jubilee Way parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Anytime Fitness Modbury

Modbury SA

Modbury Tennis Club

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Para Hills Tennis Club

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Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...