Swimming in Northgate SA

Walk the Lights

Lightsview SA · FREE · Walking

Heart Foundation Walking group located in Lightsview (SA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Collegiate Soccer League

Enfield SA · Approx $50.00 · Soccer

The Collegiate Soccer League (CSL) in Adelaide offers adult soccer enthusiasts opportunities to train and compete across various skill levels, including competitive and social play.Training and play opportunities include:Regular training sessions for men’s and women’s teams, welcoming a mix of local and international players of diverse ages and skills.Competitive league...

Lac Viet Badminton Group

Blair Athol SA · Approx $10.00 · Badminton

About the GroupLac Viet Badminton Group is a social badminton group in Adelaide northern suburbs. The group is open to the general public, with beginners, intermediate players and advanced players welcome.What to ExpectSessions are casual doubles-style play where players rotate after games finish. Beginners can be given time on court...

Ready Set Dance classes - Empire Dance Studio

Broadview SA · Approx $25.00 · Dancing

About the GroupEmpire Dance Studio offers Ready Set Dance classes for young children at its Broadview studio.What to ExpectClasses introduce young children to dance, music, movement and confidence-building activities through structured preschool programs.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.How to...

YMCA Gymnastics Recreational Classes - State Sports Park

Gepps Cross SA · Approx $23.00 · Fitness Training

About the GroupYMCA Gymnastics runs coached recreational gymnastics classes for children at State Sports Park in Gepps Cross. The program helps participants build movement skills, strength, coordination and confidence in a structured indoor gymnastics setting.What to ExpectClasses are designed for school-aged children and are grouped by age and ability where...

PAWS 30 minute walking group

Broadview SA · FREE · Walking

Heart Foundation Walking group located in Broadview (SA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Clearview Tennis Club

Clearview SA

Enfield Tennis Club

Clearview SA

NORTHERN STARS PICKLEBALL CLUB INC

Lightsview SA

Greenacres Tennis Club

Greenacres SA

Blair Athol Tennis Club

Prospect SA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...