Table Tennis Coaches, Socials & Clubs in Alexandra Hills QLD

Goodlife Health Club Alexandra Hills fitness classes and personal training

Alexandra Hills QLD · Undisclosed · Fitness Training

Goodlife Health Club Alexandra Hills offers group fitness classes, personal training, and Reform Pilates bookings for members at its Alexandra Hills club.

Scribbly Gums Conservation parkrun - Alexandra Hills - Redland

Alexandra Hills QLD · FREE · Running

What is Scribbly Gums Conservation parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Alexandra Hills AFC Club

ALEXANDRA HILLS QLD · Approx $900.00 · AFL

Join a friendly community Australian Rules Football club with senior men's and women's teams, a strong junior program and welcoming pathways for new members. Participation is open to any gender and includes junior and senior football opportunities.

Capalaba Central Mall Strutters

Capalaba QLD · FREE · Walking

Heart Foundation Walking group located in Capalaba (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Join Pickleball Fun at Redlands

Ormiston QLD · Approx $50.00 · Pickleball

Redlands Pickleball Club is a vibrant community of pickleball enthusiasts dedicated to promoting and playing pickleball in the Redlands area. The club welcomes players of all skill levels and ages, offering friendly games, tournaments, and social events for everyone.Open to beginners, social players, and competitive athletesRegular play sessions and opportunities...

Affirm Body Fitness Pty. Ltd. personal training and group fitness in Birkdale

Birkdale QLD · Undisclosed · Fitness Training

Affirm Body Fitness Pty. Ltd. offers personal training at its Birkdale studio and runs coached class-based fitness sessions, including Pilates and 4Q classes.Personal training is offered in a 1-on-1 format.Class-based sessions are presented as part of the business's fitness training services.

Goodlife Health Club Alexandra Hills

Alexandra Hills QLD

Alexandra Hills Goodlife

Alexandra Hills QLD

Cleveland Goodlife

Cleveland QLD

Capalaba Jetts

Capalaba QUEENSLAND

REDLANDS PICKLEBALL CLUB INC

Ormiston QLD

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...