Table Tennis Coaches, Socials & Clubs in Capalaba QLD

Anytime Fitness Capalaba personal training gym

Capalaba QLD · Undisclosed · Fitness Training

Anytime Fitness Capalaba is a 24/7 gym with personal training support and fitness consultations.The location page also lists local trainers available at the club.

Personal training with Fernwood Womens Health Clubs Capalaba

Capalaba QLD · Undisclosed · Fitness Training

Fernwood Capalaba is a women’s only fitness club offering group exercise classes and personal training.The club page also lists reformer Pilates, HYPOXI training, and free child-minding as part of its ongoing services.

Sirromet parkrun - Mount Cotton - Redland

Mount Cotton QLD · FREE · Running

What is Sirromet parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Alexandra Hills AFC Club

ALEXANDRA HILLS QLD · Approx $900.00 · AFL

Join a friendly community Australian Rules Football club with senior men's and women's teams, a strong junior program and welcoming pathways for new members. Participation is open to any gender and includes junior and senior football opportunities.

Goodlife Health Club Alexandra Hills fitness classes and personal training

Alexandra Hills QLD · Undisclosed · Fitness Training

Goodlife Health Club Alexandra Hills offers group fitness classes, personal training, and Reform Pilates bookings for members at its Alexandra Hills club.

Capalaba Central Mall Strutters

Capalaba QLD · FREE · Walking

Heart Foundation Walking group located in Capalaba (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Anytime Fitness Capalaba

Capalaba QLD

PCYC Redlands

Capalaba QLD

Fernwood Womens Health Clubs Capalaba

Capalaba QLD

Goodlife Health Club Alexandra Hills

Alexandra Hills QLD

Thornlands Jetts

Thornlands QUEENSLAND

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...