Seniors (65+) Table Tennis Coaches, Socials & Clubs in Carlton VIC

Aligned For Life Pilates Carlton’s Pilates classes and sessions

Carlton VIC · Undisclosed · Fitness Training

Aligned For Life Pilates Carlton offers private, duet and group Pilates sessions in Carlton, with classes for mat work and structured Pilates programs.Private sessions and duet sessions are available.Group mat classes are offered.Specialised Pilates options include pregnancy and pre/post-natal work.

Personal training with Fernwood Women's Health Club Carlton

Carlton VIC · Undisclosed · Fitness Training

Fernwood Women's Health Club Carlton is a women’s only fitness club in Carlton offering personal training and group fitness classes.

Prime40 Personal Training – Carlton

Carlton VIC · Approx $50.00 · Fitness Training

About the TrainingPrime40 offers personal training for adults over 40, with a focus on strength, mobility and sustainable fitness habits.What to ExpectOne-on-one coaching with individual attention to exercise technique and personalised programming.Semi-private training with up to four participants, individual programs and dedicated training spaces.Programs adapted to your experience, goals and...

Walking Football 4 Health Victoria Greensborough

Carlton VIC · $5.00 · Soccer

A Walking Football program for Seniors.Every Friday Morning 10am to 11am.Sessions are $5 per person.Here is what Walking Football 4 Health Victoria are about -Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed...

Fast-Paced Fridays

Prahran VIC · FREE · Walking

Heart Foundation Walking group located in Prahran (VIC).Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Bodies by Barry Personal Training

Melbourne VIC · $90.00 · Fitness Training

About the TrainingOne-on-one personal training in Melbourne CBD, with programs tailored to individual fitness goals in a supportive gym environment.What to ExpectPersonalised sessions for building strength, improving fitness or maintaining an active lifestyle. One-hour sessions are available.How to JoinArrange a session using the contact details on this listing.

Aligned For Life Pilates Carlton

Carlton VIC

Fernwood Women's Health Club Carlton

Carlton VIC

Carlton Zap Fitness

Carlton VIC

Melbourne City Baths

Melbourne VIC

QV Platinum Fitness First

Melbourne VIC

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

What's Changing at KeepActive: More Ways to Get Active

04 Nov 2026 · 4 min read

We've been improving KeepActive for people looking to get active and the clubs, coaches and organisers who list with us. Our latest updates bring more local options, better search filters, clearer pages and links between venues and activities. For listing owners, there is guided listing creation, saved drafts and new...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...