Activity Details
About the Training
Prime40 offers personal training for adults over 40, with a focus on strength, mobility and sustainable fitness habits.
What to Expect
- One-on-one coaching with individual attention to exercise technique and personalised programming.
- Semi-private training with up to four participants, individual programs and dedicated training spaces.
- Programs adapted to your experience, goals and movement needs, with nutrition and mobility support.
Who It Is For
Adults over 40, including beginners and experienced exercisers seeking structured coaching.
How to Join
Use the contact details on this listing to arrange a free consultation and movement analysis. Ask about session availability, duration and current membership options before booking.
Estimated Costs
Allow approximately $50 per person per semi-private session or $100 per one-on-one session. These are Melbourne market estimates, not published Prime40 prices. Actual fees and session durations must be confirmed with the provider.
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